Here are some of my most popular posts!

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Daily Glow Series *NEW


What is Daily Glow?

Graduation Fears

The Silly Things We Say

Do What You Can…Today

What’s Your 6-Word Love Story?

Without Self-Love, I Have Nothing.

Unbearable Lightness: A Story of Loss and Gain

How to Save Money on your Grocery Bill

Kicking the Pop Habit: Eric 1 Year Later

Weekend Inspiration

How to Reframe and Negative Thought with a Thought Record


My Road To Health Series: How I ended the disordered eating and got healthy

Before and After

My Road To Health: Part 1

My Road To Health: Part II

My Road To Health: Part III

My Road To Health: Part IV

My Road To Health: Part V

My Road To Health: Part Vb

My Road To Health: Part VI (How I switched to a vegetarian and then vegan diet)


A Year Can Change A Lot Series: (How I changed careers)

Part 1, Part 2, Part 3Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10 (1 year later), Graduation Fears


Beating the Freshman 15 Series:

Part 1

Part 2

Part 3

Part 4

How I beat binge eating:

The Unspoken Issue: Part 1

The Unspoken Issue: Part 2

Binge Eating: Why You Shouldn’t Feel Ashamed


Florida Vacation 2010:

Fill Up My Tank (What I eat before a flight)

Hello From Florida! (Naples)

Walk, Eat, and Drink in Naples (Naples)

The Photography Continues (Naples)

Stuffed Silly (Naples)

sWank (Ft Lauderdale)

Sublime OSG Meet-up (Ft. Lauderdale)

A Fabulous Day of Eats (Ft Lauderdale)

Hey Ya’ll (Orlando- staying at Caitlin’s, meet up #1)

Snakes and Gingerbread (Orlando, Universal Studios)

One Course, Two Course, Seven Course…FLOOR! (Orlando, meet up #2)

Exercise While On Vacation (Sarasota)

Run Free (Naples)

Goodness ME! (Naples)

Sunsets and Great Friends (Naples)

She Sells Sea Shells (Sanibel Island + Fort Myers)

Beach Runner 12.12 (Sanibel Island + Fort Myers)


Projects, Movements, and Boot Camps:

Love Your Skin Movement

Size Healthy

Project Natural Glow

Summer Glow Boot Camp

Project Snow

Whittle My Middle


My Race Recaps:

My very first race (10km) June 14, 2009:

The night before the race + how I prepared (video)

Race recap 1 (video)

Race recap 2

Race recap 3

Race recap 4 (what I ate!!!)

Acura 10-Miler (July 19, 2009):

Part 1 of my race recap

Part 2 of my race recap (what I ate before and after!)

My 10-miler training plan + I answer your questions

Scotiabank Toronto Waterfront Half Marathon (Sept. 27, 2009):

My half marathon race recap!

Goodlife Fitness Toronto Half Marathon (October 18, 2009):

My second half marathon race recap


Hot Topics:

33 things I learned as a Health Blogger in 365 days

Is Our Food Poisoning Us?

What Age Do You Want Kids?

Do You Feel Pressure To Have Kids?

Do You Feel Pressure From Your Job To Be Thin?

Jobs and Weight Pressure Part 2

Blogs and the Social Comparison Trap

The social comparison trap part 2

How food blogs changed my life

What our friends and family think of our love for food blogs

How to power through tough workouts

Comparing ourselves to real women

Reader’s comments on comparing to other women

Guilt and Exercise: What’s healthy?

Guilt and Exercise: Part 2

Diet Trends of the Decades

Food Blogs: Passing Fad or Here To Stay?

Raw Food: Is it always better?

The End of 100-Calorie Packs?

Photo Journaling: Helpful or Harmful?

Let’s Set Some Goals!

Goodbye To The Obsession

A Letter To My Former Self

A Letter To My Current Self

Muscle Repair and Intense Exercise: Part II

North America’s Healthiest Cities: Where Does Yours Rank?

World’s Healthiest Countries

Make-up: Can We Live Without It?

Our Weight: When Is It Happy?

Women and Aging: New Pressures Each Day

Exercise and Heat: How It Affects Us

When Healthy Eating Goes Too Far

I Talk about my exercise slump (video post)

Running in a Carb-Depleted State: Good Training?

Blogging Frequency, Content, and Quality

My Running Journey: From 1 minute to 10 Miles

The Galloway Method: Do Walking Breaks Help?

The Superwoman Syndrome: The Dangers of Over-Training

My Fitness Bucket List

When To Push and When To Pull Back

Rest Days: What Exactly Do You Do for Rest?

Evolutionary Psychology 101: Why Diets Fail

Evolutionary Psychology 101: Exercise Is Key

Free Your Heart and Your Mind Will Follow

Models and Weight: From Runway to Real way

How To Beat Negative Thinking: Part 1 and Part 2

How Do Our Emotions Affect Illness?

How Do Reduce Stress and Increase Well-Being

The Sleep Cycle: Do you get enough undisturbed sleep?

Changing up exercise: How often do you do it?

Driving with a hand-held device- banned!

Food Inc. Part 1


Some of my favourite posts of all time:

1. My very first post: Boo. I admit, this is a no frills post, but at the same time my potential is just oozing out of it. lol. Notice how ‘Spooky Sketchie’ is a prominent feature in the post- no surprise there! There was a very similar Sketchie featured in one of my posts this week- anyone remember?

2. My 4th post ever: Running and Sketchie. Sketchie was an overnight celeb. I was dog meat.

3. Sketchie gets SAD No, not even cats are immune to Seasonal Affective Disorder!

4. My favourite ab exercises in pictures This was before I had ever heard of vlogging. Or drogging for that matter!

5. OSGMOM’s first appearance on the blog! I’m a nice daughter, I waited until we were outside of the airport before I snapped her pic!

6. Pumpkin-Apple Streusel Muffins– I LOVE these muffins and many readers have raved about them too. Take a gander at the pictures, you can’t go wrong when muffins look like that!

7. How To Beat the Freshman 15 (4 part series)– This was my second most popular series next to my Road to Hell, err…Health, that is.

8. All About Me and How OSG came about! My background education, work history, and the evolution of Oh She Glows and Glo Bakery

9. Where I got the name for Oh She Glows Isn’t that what we all wonder? Why the heck did she call it that?

10. 2008 In Review: Part 1, Part 2, Part 3 My life in 2008 at a glance. Tons of pictures!

11. Project Glow How to get healthy, glowing skin. I created this program for Caitlin over at HTP. PS- It worked!

12. Our Engagement Story– How Eric proposed. Notice that the first few pictures include tequila.

13. My Road To Health: Part 1, Part 2, Part 3, Part 4, Part 5a, Part 5b! My whole journey…from the bad days to the good days, the ups and the downs, and everywhere in between! This is by far my most popular series to date. I will be writing Part 6 in the near future.

14. My Before and After picture What everyone wants to see!

15. Glo Bakery: Skinni-Mini Glo Buns My most recent and hugely popular healthy cinnamon bun creation! 75 calories a pop and vegan to boot!

16. How To Design The Website of your Dreams (Guest post): Part 1, Part 2 Some interesting info if you are looking to improve your website

17. Angela Interviews Kris Carr from Crazy Sexy Cancer I get the chance to interview my idol!

18. Shop 4 A Cause Charity Auction: June 11th- Visit OSG to place bids on awesome stuff! My goal is to raise $2,000 for my first race on June 14th!

19. Bikini Body Boot Camp! Also, see here for the past 61 days! What us gals are doing each day to squeeze into that bikini come June.

20. How to Learn to Love Your Body I address a very important reader question!

21. My recipes- including reader’s favourite recipes Only read if you want a puddle of drool on your keyboard.

22. Wedding pictures The happiest day of my life!

23. FAQ’s: I answer reader questions!

24. My birthday celebration OSG goes wild!

25. What’s inside my fridge? Parts 1-4. Part 5 What does my fridge and cupboards look like? What do I eat?

{ 9 comments… read them below or add one }

Claire October 10, 2010 at 10:14 am

Dear Angela,

I adore your blog and wanted to get in touch to say a BIG thank you for being one of my inspirations. I just set up my blog recently for people with type one diabetes looking for a new approach and am trying to get the word out. I would truly appreciate any advice as I know your blog is such a tremendous success globally.

With love and thanks, Claire x


Glowing in Winnipeg October 26, 2010 at 7:11 am

Hi Angela,
I hope things are going well for you! :) I have a quick question – I remember that you once spoke about a fabulous mega-nut butter (flax too) that you bought at loblaws/dominion and I was wondering if you remembered what it was called…my sister is in Toronto and I was hoping that she would be able to pick it up for me because we don’t have it out here on the prairies (just plain ol’ pb here!)
If you could help me out, I would really appreciate it!
Enjoy your day :)


tara October 29, 2010 at 8:55 am

Love this section of your blog! lots to read up on. I hope you do some kind of a challenge again like whittle my middle or the snow challenge. would love to follow along. xoxo


Liz D. September 15, 2011 at 8:09 am

I love your blog, but I wish you would fix the RSS Feed button. I would see your blog every day if it came to my email.


Tia September 15, 2011 at 1:14 pm

Hi Angela! I love, love, love your site and find your story very inspiring! I have Polycystic Ovarian Syndrome (PCOS) and insulin resistance as a result. I’m really not supposed to eat a lot of carbs and find it such a struggle to get satisfying meals without some type of bread, pasta or rice! I was wondering if you have any suggestions for some yummy low carb recipes, or blogs you know that I could follow! Thanks!


Angela (Oh She Glows) September 25, 2011 at 7:23 am

Hey Tia,
Thank you!
I would suggest trying some of my salad recipes- you can search them on my recipage here:
Im sorry but I don’t know of any low carb blogs.


BOB SOMERVILLE October 28, 2011 at 3:54 am

Hello from Boston! Love your blog…………you’ve got quite a story.


jennifer November 21, 2011 at 1:35 pm

on the vegan pumpkin pie, where is the recipe for the classic filling??
thanks so much


Angela (Oh She Glows) November 22, 2011 at 8:22 am

It’s up there :) and I linked to the recipe to print.


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