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Gourmet Chia Seed Pudding (from scratch!)

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Your comments on my Kitchen Quirks story were quite hilarious. They also led to even more funny stories here at home and among our friends and family. I got a text from a friend shortly after posting. “I’m reading your kitchen quirks post aloud to my husband (because he is absolutely nuts about the dishwasher […]

20 Comments

Superfood Crunch Salad with Homemade Balsamic Apple Vinaigrette

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This past year was easily my most memorable on record. It started with finding out we were expecting early in January, then it was a move and a several month house renovation (I do not recommend this while pregnant, hah), my first cookbook released in March, September brought the birth of our baby girl, and […]

97 Comments

Raspberry Chia Seed Jam Oat Crumble Squares (Vegan + Gluten-Free)

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A blog reader recently emailed me hoping to see a gluten-free version of an oldie but goodie blog recipe – the popular Healthy Strawberry Oat Bars from way back in 2010. There’s something about this time of the year that makes me crave jam-filled oat crumble squares (or really, any kind of baked good, who […]

190 Comments

Crispy Quinoa Cakes (Vegan, Gluten-Free, Nut-Free)

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All I can say is thank goodness I banked a few recipe posts earlier this summer because my inspiration has been pretty dismal during this kitchen reno. Combine that with the dreaded 3rd tri “preggo brain”, and my recipe mojo just isn’t flowing like it normally does. Then there was that disaster of a crock […]

295 Comments

Easy Carob Almond Freezer Fudge + Frosty Recipe

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Oh do I have a fun treat for you today. It showcases one of my old favourites – carob. Have you tried carob powder before? The pods of the tropical carob tree contain a sweet pulp which is dried, roasted, and ground into powder form. Carob is caffeine-free and contains antioxidants as well as calcium, […]

156 Comments

21 Vegan Freezer-Friendly Meal/Snack Recipes + My Tips for Freezing

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I’ve had several requests lately for freezer-friendly meal ideas. It must be that time of year! With our little bambino on the way in a couple months, I’ve been making a list of meals I’m going to try to make in advance to stash away in the freezer. It will be a miracle if I […]

155 Comments

Gena’s Hemp Seed Tabouli

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Don’t you love when you come across a recipe and it’s made in a way that has never occurred to you before? Culinary discoveries are one of my favourite things about vegan food creation. Before I started experimenting with a plant-based diet, I had no idea there were so many exciting ways to change up […]

54 Comments

Creamy Cherry Pie Fruit Dip with Rainbow Fruit Kabobs

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If you’ve ever wanted to fancy-up fresh summer fruit without much fuss, this is your solution. This dip is creamy and luxurious with a hint of cherry-vanilla flavour. Throw some fruit onto a kabob for a special event or just drizzle it onto a bowl of fruit for a quicker option. Heck, it’s even great […]

77 Comments

Creamy Chocolate Hemp Smoothie for Two

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One of the most popular questions I’ve received over the years is “How can I get my partner to eat healthier?” What I’ve come to realize is that for most people change has to happen from within. Whether it’s a personal struggle they go through or a light bulb moment they experience, many of us […]

163 Comments

Ultimate Green Taco Wraps with Lentil-Walnut Taco Meat (Vegan + Gluten-Free)

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My desire for vegetables has been fleeting over the course of the first and second trimesters. Some days I don’t want to touch them with a ten foot pole (except in smoothies, maybe), but when I do get a craving for veggies I have to eat all the vegetables, as soon as possible. There’s no […]

247 Comments

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