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Gooey Pumpkin Spice Latte Chocolate Pudding Cake (vegan + gluten-free)


OMG, this pudding cake. Pumpkin + chocolate + brewed coffee + pumpkin pie spices + almond milk = heaven in a dish! Heaven in a gluten-free, vegan dish, that is. And it’s easily made nut-free just by swapping out the almond milk for coconut milk. Want it soy-free too? Just use soy-free chocolate chips (such […]


Pumpkin Oatmeal Anytime Squares (vegan, gluten-free, oil-free)


My Toffee Cinnamon Oatmeal Cookie Bar recipe seems to be the hit of the season so far on the blog. I’ve had quite a few questions about how to make the bars oil-free, so I figured it was a good opportunity to play around with the recipe. Pumpkin naturally lends moisture to baked goods and […]


10-Spice Vegetable Soup (Freezer Friendly, Vegan, Gluten-Free)


Freezer-friendly meals! Just hearing those three words makes me feel all warm and fuzzy inside. This is one of the soup recipes that I made and froze before our baby arrived. I absolutely adore soup this time of the year, even better when it’s already made for me. It’s versatile, soul-soothing, filling, and healthy. Plus, […]


Raspberry Chia Seed Jam Oat Crumble Squares (Vegan + Gluten-Free)


A blog reader recently emailed me hoping to see a gluten-free version of an oldie but goodie blog recipe – the popular Healthy Strawberry Oat Bars from way back in 2010. There’s something about this time of the year that makes me crave jam-filled oat crumble squares (or really, any kind of baked good, who […]


Crispy Quinoa Cakes (Vegan, Gluten-Free, Nut-Free)


All I can say is thank goodness I banked a few recipe posts earlier this summer because my inspiration has been pretty dismal during this kitchen reno. Combine that with the dreaded 3rd tri “preggo brain”, and my recipe mojo just isn’t flowing like it normally does. Then there was that disaster of a crock […]


21 Vegan Freezer-Friendly Meal/Snack Recipes + My Tips for Freezing


I’ve had several requests lately for freezer-friendly meal ideas. It must be that time of year! With our little bambino on the way in a couple months, I’ve been making a list of meals I’m going to try to make in advance to stash away in the freezer. It will be a miracle if I […]


No-Bake Almond Joy Granola Bars


It appears I’m on a granola bar kick this week. and I can’t be stopped. But I didn’t think you’d mind too much? Experimenting with granola bar recipes (and flavours) is one of my favourite things to do. It’s rare that I don’t have a bar tucked away in my purse for “emergencies”. You know, […]


Feel Good Hearty Granola Bars


I’m already starting to think about how I will fuel myself (quickly) after the little bambino arrives this fall. I’m not one who functions well with long periods between meals, so planning in advance is going to be my best ally. The healthier and more balanced, the better I‘m sure I’ll feel. Bring on the […]


Green Warrior Protein Smoothie


I can’t say that I felt much like a warrior during my first trimester. I did look and feel a little green though! I was cruising along feeling fine until week 6 came along and then I discovered that pregnancy hormones are no joke. All day nausea and extreme fatigue hit me like a ton […]


Smoky & Spicy Nut, Sesame, and Coconut ‘Bacon’ Bar Nuts


I really can’t say that I intended to get this recipe up before Valentine’s Day because I didn’t think of it until the 15th. Heck, it would’ve made a great Superbowl appetizer too! Oh well, better late than never. Olympics appetizer, anyone? You may not know this, but Eric was a squirrel in his former […]


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