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{Almost} Instant Chocolate Chia Pudding

Shhh…I’m supposed to be unpacking right now. Don’t tell anyone you saw me here!! Last week turned into blender week. My Vitamix was one of the only kitchen things I refused to pack in a box. For the record, I moved it very carefully in my clutched, loving embrace! Before packing up the kitchen, I […]


$100 Whole Foods Gift Card + Chickpea Magazine Subscription Giveaway!

Next up, in the 12 Days of Giveaways are two fabulous prizes. (And one more for international readers at the bottom!) 1) $100 Whole Foods gift card. That’s right – 100 bucks to splurge on your favourite Whole Foods products. The perfect gift card to welcome in a healthy 2014! and 2) 1-year hard-copy subscription […]

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$500 Gift Card Giveaway for Tata Harper!

Oh, do I have a fun giveaway for you today! I was recently introduced to the Tata Harper Skincare line by one of my friends who raved about their products. It’s been almost 5 years since I set out on my quest to reduce the chemicals in my skincare routine (and life in general!), so […]

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1,000 Words: How I Explain Running To My Husband


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10 In 2010 + A Life Changing Decision


Merry Christmas EVE!!! I snuck in a quick but intense 20 min treadmill hill workout early this morning to start the holiday off on the right foot. It’s been rush, rush, rush all morning!   Let’s begin: You may recall, last year I wrote my 9 in 2009. It is simply a list of 9 […]


10 in 2010 Resolutions Recap


2010 was a crazy, busy, and exciting year! I still cannot believe that it is almost over. One of my favourite things about having a blog is the ability to look back in time and assess my progress. I tend to have a bad memory for these things and a blog helps me pretend like […]


115 Calorie, oil-free Pumpkin Muffins


I was yearning for a low-cal, low-fat yet delicious pumpkin muffin– one that could be dressed up with icing for a decadent dessert or eaten plain with breakfast or for a light snack. So I went looking through various pumpkin recipes and decided that none of them provided what I was looking for- wholesome nutrition […]


14 Foods I’m Loving Lately!


I’ve been suffering from major recipe block. Or is it recipe flop? Is that even a thing? I guess it is. I didn’t know it was a thing until I started making so many darn recipes. After last week’s so-so recipe creations, I spilled an entire can of coconut milk all over the inside of […]


2008 In Review: Part 1


Good evening everyone! Eric and I just got back from seeing Marley & Me at the theatre. It was sooo sad. But I knew it would be going into it because I read the book. Like most books made into movies, I thought the book was much better; however, the movie was still pretty good. […]


2008 In Review: Part 2


Missed it? 2008 In Review: Part 1 July (continued…) In July, my sister Kristi threw me an awesome bachlorette… My mom came out for the dinner but not the bar…lol The theme was ‘Golf Hoes’ and they dressed me in black stilettos, fish nets, short shorts, a decorated tee (made by a bridesmaid), and a […]


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