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Vegan Banana Bread


  I’m squeaking in before our Canadian Thanksgiving weekend to share this gem of a banana bread recipe with you all. I figured it would make the perfect addition to your weekend breakfast table! We’ve been making this banana bread for weeks and weeks (you may have seen this recipe added to the app last […]


Oh Em Gee Veggie Burgers from my new cookbook!


Hubba, hubba, now that’s what I call a veggie burger glam shot! Served with rippled sweet potato chips and a dill pickle, what else could you want in life?! Today I’m so excited to share one of my favourite recipes straight from my new cookbook, Oh She Glows Every Day! The countdown to the release […]


Summer Glow Buddha Bowl + News!


If I could live off of one thing, I’m pretty sure it would be some kind of plant-based bowl. It’s hard to beat the combo of seasonal veggies, whole grains, beans/legumes, nuts/seeds, all topped off with an incredible dressing. I’m rarely disappointed. This bowl in particular is inspired by Kerr Street Cafe’s Buddha Bowl (a […]


Chocolate Raspberry Dreams Breakfast Parfait


Way back in the day, I used to be all about creating breakfast parfaits. Do any of my long-time readers remember the onslaught of breakfast parfait recipes I posted around 2009/2010? Boy, was I on a roll with those parfaits. (Side note: how the heck have I been blogging so long?) Since becoming a parent, […]


Avocado Strawberry Caprese


I absolutely love the work I do each day; given the choice, I wouldn’t pick any other field, which feels pretty awesome after following an unexpected, winding path to get here. (When I started the blog way back in 2008, I had just graduated with a Master’s degree in Social-Personality Psychology and was working as […]


Iced Vanilla Bean Matcha Latte…with a twist!

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I’ve had a lot of requests for my go-to iced matcha latte recipe since I first posted pictures of it on Snapchat last month. I uploaded it to the app a few weeks ago, and today I’m sharing it on the blog! I love that matcha gives me loads of energy without any jitters whatsoever. […]


All Day Glow Green Smoothie


Lately I’ve been trying to find ways to eat more veggies—which I realize may sound a bit funny coming from someone who eats plant-based—but it’s all too easy to get into ruts, especially when things are busy. It’s just so convenient to grab something from a box sometimes! Pregnancy also makes my food obsessions and […]


Salted Chocolate Avocado Pudding Bowls


With an almost bursting bladder and plenty of nervous anticipation, yesterday we headed off to our anatomy scan ultrasound appointment. I always find that I get anxious for pregnancy ultrasounds in general, but this one especially. I felt a knot in my stomach all morning long. It’s a fairly long ultrasound since they check all […]


No-Bake Chocolate Fudge Cookies


Happy Thursday! I hope you’re enjoying the week. Some of you have asked for more life updates in my blog posts, and I think that’s a fun idea to bring back more often! Without further ado, a little update and then the recipe… Our week has been filled with a grab bag of things, as […]


My Favourite Hot Detox Tonic


I’m feeling particularly nostalgic at the end of this year, mainly because it was our first full year of parenting. This year Adriana blossomed from a 3 month old baby in January into a 15 month old hilarious, chatty, and very strong-willed toddler by December. The change!!! We witnessed first words, first crawls, first teeth, […]


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