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Summer Glow Buddha Bowl + News!

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If I could live off of one thing, I’m pretty sure it would be some kind of plant-based bowl. It’s hard to beat the combo of seasonal veggies, whole grains, beans/legumes, nuts/seeds, all topped off with an incredible dressing. I’m rarely disappointed. This bowl in particular is inspired by Kerr Street Cafe’s Buddha Bowl (a […]

66 Comments

Chocolate Raspberry Dreams Breakfast Parfait

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Way back in the day, I used to be all about creating breakfast parfaits. Do any of my long-time readers remember the onslaught of breakfast parfait recipes I posted around 2009/2010? Boy, was I on a roll with those parfaits. (Side note: how the heck have I been blogging so long?) Since becoming a parent, […]

51 Comments

Avocado Strawberry Caprese

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I absolutely love the work I do each day; given the choice, I wouldn’t pick any other field, which feels pretty awesome after following an unexpected, winding path to get here. (When I started the blog way back in 2008, I had just graduated with a Master’s degree in Social-Personality Psychology and was working as […]

82 Comments

Iced Vanilla Bean Matcha Latte…with a twist!

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I’ve had a lot of requests for my go-to iced matcha latte recipe since I first posted pictures of it on Snapchat last month. I uploaded it to the app a few weeks ago, and today I’m sharing it on the blog! I love that matcha gives me loads of energy without any jitters whatsoever. […]

66 Comments

All Day Glow Green Smoothie

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Lately I’ve been trying to find ways to eat more veggies—which I realize may sound a bit funny coming from someone who eats plant-based—but it’s all too easy to get into ruts, especially when things are busy. It’s just so convenient to grab something from a box sometimes! Pregnancy also makes my food obsessions and […]

72 Comments

Salted Chocolate Avocado Pudding Bowls

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With an almost bursting bladder and plenty of nervous anticipation, yesterday we headed off to our anatomy scan ultrasound appointment. I always find that I get anxious for pregnancy ultrasounds in general, but this one especially. I felt a knot in my stomach all morning long. It’s a fairly long ultrasound since they check all […]

79 Comments

No-Bake Chocolate Fudge Cookies

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Happy Thursday! I hope you’re enjoying the week. Some of you have asked for more life updates in my blog posts, and I think that’s a fun idea to bring back more often! Without further ado, a little update and then the recipe… Our week has been filled with a grab bag of things, as […]

138 Comments

My Favourite Hot Detox Tonic

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I’m feeling particularly nostalgic at the end of this year, mainly because it was our first full year of parenting. This year Adriana blossomed from a 3 month old baby in January into a 15 month old hilarious, chatty, and very strong-willed toddler by December. The change!!! We witnessed first words, first crawls, first teeth, […]

119 Comments

10-Spice Mix Gift Jars + Printable 10-Spice Veggie Soup Recipe!

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If you’re looking for a lightening fast and cost efficient homemade holiday gift, I have just the thing for you! I love to make homemade food gifts for friends and family around the holidays. It’s fun to give them and all, but mainly, I love having a reason to buy more glass jars. SEE ERIC, […]

56 Comments

Mini Pumpkin Pie Tarts with a Sunflower Cookie Crust (Nut-free, Vegan)

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A couple weeks ago, I received a reader recipe request. Let’s call him “Jason”. Jason asked if I could create a nut-free version of my Raw Pumpkin-Maple Pie with a Baked Oat Crust (found in my cookbook, page 247) because his wife can’t have cashews and pecans. Apparently, it was tormenting her not to be […]

64 Comments

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