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In the Buff Smoothie Bowl

  There’s no turning back: we’ve officially shifted from the sleepy newborn stage into a whole other beast. It was good while it lasted, I have to say. Arlo’s development is steaming ahead, and with that has come his first sleep regression (or “progression”, if we’re seeing the glass half full), and his desire to […]

90 Comments

All Day Glow Green Smoothie

Lately I’ve been trying to find ways to eat more veggies—which I realize may sound a bit funny coming from someone who eats plant-based—but it’s all too easy to get into ruts, especially when things are busy. It’s just so convenient to grab something from a box sometimes! Pregnancy also makes my food obsessions and […]

86 Comments

The Blender Girl’s Mystical Mango Smoothie

Happy almost weekend, friends! Today, I’m excited to share a recipe from The Blender Girl Smoothies: 100 Gluten-Free, Vegan, and Paleo-Friendly Recipes by Tess Masters. I had the pleasure of getting to know Tess a few years ago at the Vida Vegan Con and let me tell you, she is as vivacious, bubbly, and thoughtful as […]

72 Comments

Hidden Greens Chocolate Protein Smoothie

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72 Comments

Green Tea Lime Pie Smoothie Bowl

St. Patrick’s Day is coming up! Are you doing anything fun? I’m hosting a get together on Tuesday, so I’ve been planning a green themed menu to serve on the big day. Smoothie bowls have been quite the sensation for a long time now, but I think this might be only the second smoothie bowl […]

124 Comments

Happy Digestion Smoothie

My digestion has been a bit out of whack over the past few months. Actually, I’m feeling a bit out of whack as a whole. Maybe I was naïve, but I really didn’t anticipate the postpartum phase to be so challenging, on many different levels. The pregnancy seems to get the most attention while the […]

188 Comments

Creamy Chocolate Hemp Smoothie for Two

One of the most popular questions I’ve received over the years is “How can I get my partner to eat healthier?” What I’ve come to realize is that for most people change has to happen from within. Whether it’s a personal struggle they go through or a light bulb moment they experience, many of us […]

182 Comments

Coffee Shop Worthy Caramel Vanilla Bean Hazelnut Milk

Summer is known for having a slower pace, but this season looks like it will be more productivity-seeking than anything. Eric and I sat down the other night and made a big list of all the stuff we want to complete (or at least get underway) before this fall. Maybe we’re a bit over-ambitious, but […]

160 Comments

Green Warrior Protein Smoothie

I can’t say that I felt much like a warrior during my first trimester. I did look and feel a little green though! I was cruising along feeling fine until week 6 came along and then I discovered that pregnancy hormones are no joke. All day nausea and extreme fatigue hit me like a ton […]

183 Comments

Velvety Butternut Cinnamon Date Smoothie for Two

I can’t think of a better way to ring in this beautiful fall weekend than to make this creamy smoothie packed of good-for-you ingredients. It’s a spin off my popular Pumpkin Pie Smoothie for Two and as much as I love the previous smoothie, this one wins by a landslide. This version today is also […]

92 Comments

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