Nut Free Recipes

Warm Spring Salad

Roasted Potato and Asparagus Lentil Salad with Tangy Mustard-Lemon Dressing

My Go-To Holiday Cocktail – Quick, easy, festive, and low in sugar!

Back To School: Luxurious Homemade Sunflower Seed Butter

Meal Prep Week-Long Power Bowls

Luxurious 7-Vegetable and “Cheese” Soup

Vegan Banana Bread

Glowing Spiced Lentil Soup

Pure Maple Butter (also known as maple cream or the best spread on earth!)

Chickpea Salad

15 Minute Creamy Avocado Pasta

Tropical Raspberry Lime Zinger

Falafel with a Twist

Speedy Summer Hemp Power Salad

Spicy BBQ Chickpea Burgers & Lightened-Up Crispy Baked Fries

Sneaky Red Lentil “Hummus” & Kitchen Sink Veggie Wrap

Tropical Pineapple Boozy Baked Oatmeal

Sunshine Spread – Split Pea Hummus

Hasselback Potatoes and Hasselback Apples –The Show Down

Easy BBQ Tofu

Maple Baked Lentils with Sweet Potato – Healthy Comfort Food

Black Bean, Sweet Potato, and Red Quinoa Soup

Back On Track Green Monster (Banana-Free)

Herb & Cheese Drop Biscuits… with a secret ingredient!

My Go-To Kale Salad

Creamy Avocado Spaghetti Squash Pasta + How To Roast Spaghetti Squash

Slow Cooker Naked Apple Butter

All-Natural Pumpkin Butter From Scratch + Many Ways To Use It!

Creamy Pumpkin Pie Smoothie for Two

Warm Quinoa Salad with 3-Herb Green Sauce

Neon Pink Smoothie “Juice”

Spicy Potato ‘n Black Bean Burritos

Summer Fever Strawberry Lime Granita…just 4-ingredients!

New Year’s Smoky BBQ Chili with Flat & Crispy Cornbread

Vegan Chocolate Chip Cookies

Mini Cinnamon Sugar Pumpkin Spiced Doughnuts & Rosemary Olive Oil Chips

Husband’s Healing Stew

Holiday Soup For The Soul

Magical Blueberry Vanilla Chia Seed Jam

How To Squash A Chocolate Craving in 80 Calories