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Fitness

Hamilton Hiking Day Two: Tiffany and Sherman Falls! The Photography & Grub

A Hiking Trip in Hamilton, Ontario: Webster and Tews Falls + Our Photography Backstory

All Natural Yoga Mat Cleaner & My Exercise Routine

An Injury Update & Finding The Silver Lining

Green Monster Vegan Overnight Oats & Getting Back Into Running

Getting My Frosty On

Busting Boredom on the Treadmill: 5 Mile & 5km Workouts

Old Man Winter Vs. Heart of Gold

Rekindling a Love for Racing

Old School Total Body Workout

5 Mile Pick-Up Run & My Fav Workout Playlist

Workout Log Oct 28-Nov 3rd