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Summer Glow Buddha Bowl + News!

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If I could live off of one thing, I’m pretty sure it would be some kind of plant-based bowl. It’s hard to beat the combo of seasonal veggies, whole grains, beans/legumes, nuts/seeds, all topped off with an incredible dressing. I’m rarely disappointed. This bowl in particular is inspired by Kerr Street Cafe’s Buddha Bowl (a […]

64 Comments

5-Minute Soy-Free Vegan Mayonnaise (using aquafaba!)

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It’s always heartbreaking as a parent to witness your child with any kind of illness. We’ve been so lucky that this was Adriana’s first stomach flu, but it’s still so hard to watch her go through it. Thankfully, she didn’t get it quite as bad as we did. Eric and I dropped like flies: me […]

55 Comments

All Day Glow Green Smoothie

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Lately I’ve been trying to find ways to eat more veggies—which I realize may sound a bit funny coming from someone who eats plant-based—but it’s all too easy to get into ruts, especially when things are busy. It’s just so convenient to grab something from a box sometimes! Pregnancy also makes my food obsessions and […]

70 Comments

No-Bake Chocolate Fudge Cookies

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Happy Thursday! I hope you’re enjoying the week. Some of you have asked for more life updates in my blog posts, and I think that’s a fun idea to bring back more often! Without further ado, a little update and then the recipe… Our week has been filled with a grab bag of things, as […]

138 Comments

Glowing Spiced Lentil Soup

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First off, thank you all so much for your excitement and congrats about our news! I really enjoyed reading your comments and stories. I’m also happy to hear my impending loss of sanity should only be temporary. Truthfully, I’m not sure that I ever got it back after our first! Second of all, I’ve missed […]

463 Comments

My Favourite Hot Detox Tonic

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I’m feeling particularly nostalgic at the end of this year, mainly because it was our first full year of parenting. This year Adriana blossomed from a 3 month old baby in January into a 15 month old hilarious, chatty, and very strong-willed toddler by December. The change!!! We witnessed first words, first crawls, first teeth, […]

119 Comments

10-Spice Mix Gift Jars + Printable 10-Spice Veggie Soup Recipe!

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If you’re looking for a lightening fast and cost efficient homemade holiday gift, I have just the thing for you! I love to make homemade food gifts for friends and family around the holidays. It’s fun to give them and all, but mainly, I love having a reason to buy more glass jars. SEE ERIC, […]

56 Comments

Mini Pumpkin Pie Tarts with a Sunflower Cookie Crust (Nut-free, Vegan)

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A couple weeks ago, I received a reader recipe request. Let’s call him “Jason”. Jason asked if I could create a nut-free version of my Raw Pumpkin-Maple Pie with a Baked Oat Crust (found in my cookbook, page 247) because his wife can’t have cashews and pecans. Apparently, it was tormenting her not to be […]

64 Comments

Mouth-Watering Crispy Brussels Sprouts (plus 7 ways to flavour them!)

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Four words you don’t often see together: mouth-watering Brussels sprouts. I can see it now, you’re raising an eyebrow and giving me the stink eye because your “b.s.” detector is going off. In fact, you probably didn’t even click on this post!? *sings* I’m all by myself. Or, maybe you share my excitement for this […]

77 Comments

The Three Bears Superfood Porridge

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I’m starting to get a taste of what toddlerhood is all about, and it’s humbling. Incredible in so many crazy ways, yet very, very humbling. Adriana yells more, squirms more, protests more, talks more, eats more, laughs more, and moves more by the day.*insert monkey covering eyes emoji* The baby stage is challenging in many ways, but an […]

70 Comments

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