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The Blender Girl’s Mystical Mango Smoothie

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Happy almost weekend, friends! Today, I’m excited to share a recipe from The Blender Girl Smoothies: 100 Gluten-Free, Vegan, and Paleo-Friendly Recipes by Tess Masters. I had the pleasure of getting to know Tess a few years ago at the Vida Vegan Con and let me tell you, she is as vivacious, bubbly, and thoughtful as […]

47 Comments

Hidden Greens Chocolate Protein Smoothie

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47 Comments

Green Tea Lime Pie Smoothie Bowl

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St. Patrick’s Day is coming up! Are you doing anything fun? I’m hosting a get together on Tuesday, so I’ve been planning a green themed menu to serve on the big day. Smoothie bowls have been quite the sensation for a long time now, but I think this might be only the second smoothie bowl […]

108 Comments

Happy Digestion Smoothie

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My digestion has been a bit out of whack over the past few months. Actually, I’m feeling a bit out of whack as a whole. Maybe I was naïve, but I really didn’t anticipate the postpartum phase to be so challenging, on many different levels. The pregnancy seems to get the most attention while the […]

170 Comments

Creamy Chocolate Hemp Smoothie for Two

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One of the most popular questions I’ve received over the years is “How can I get my partner to eat healthier?” What I’ve come to realize is that for most people change has to happen from within. Whether it’s a personal struggle they go through or a light bulb moment they experience, many of us […]

170 Comments

Coffee Shop Worthy Caramel Vanilla Bean Hazelnut Milk

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Summer is known for having a slower pace, but this season looks like it will be more productivity-seeking than anything. Eric and I sat down the other night and made a big list of all the stuff we want to complete (or at least get underway) before this fall. Maybe we’re a bit over-ambitious, but […]

153 Comments

Green Warrior Protein Smoothie

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I can’t say that I felt much like a warrior during my first trimester. I did look and feel a little green though! I was cruising along feeling fine until week 6 came along and then I discovered that pregnancy hormones are no joke. All day nausea and extreme fatigue hit me like a ton […]

166 Comments

Luxurious Dairy-Free Hot Cocoa

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I used to be really big on goal setting at the start of the year, but I haven’t really felt the urge this year. Maybe I will write some goals once I can sink my teeth into the year a bit more. Right now, I’m still wrapping my mind around everything that happened in 2013. […]

119 Comments

My Go-To Holiday Cocktail – Quick, easy, festive, and low in sugar!

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I’ve never been a big fan of cocktails due to how sweet most of them are made. The only thing worse than a hangover is an alcohol and sugar hangover, don’t you think? I’ve had a few bad experiences in my younger years drinking those cheap, 2-litre bottles of sickly sweet coolers. The thought of […]

64 Comments

Velvety Butternut Cinnamon Date Smoothie for Two

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I can’t think of a better way to ring in this beautiful fall weekend than to make this creamy smoothie packed of good-for-you ingredients. It’s a spin off my popular Pumpkin Pie Smoothie for Two and as much as I love the previous smoothie, this one wins by a landslide. This version today is also […]

84 Comments

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