Fitness

All Natural Yoga Mat Cleaner & My Exercise Routine

May 11, 2012
IMG_9569

I feel like so many of my posts have started out with… “On Facebook, I asked you about x,y, and z and you gave me 5 gazillion suggestions.” Well, you’ve done it again. Do you charge a fee for this service? Maybe we can put it on my tab… =) This time, I pestered you [...]

93 comments Get glowing →

An Injury Update & Finding The Silver Lining

April 17, 2012
IMG_5612

It’s now been about 3 weeks since I decided to take a break from running due to aggravating my knee while lifting a heavy box during the move. I thought I would give you guys a bit of an update and let you know how things are going. Of course, running on an already sore [...]

136 comments Get glowing →

Green Monster Vegan Overnight Oats & Getting Back Into Running

March 23, 2012
20100906IMG_2343

After a 1 week break from workouts, I finally felt like I had enough energy to get back into exercise yesterday. My body was literally craving a run! It was also a good excuse to take a much needed break from unpacking. For some pre-run fuel, I tried out a Vega snack bar that I [...]

201 comments Get glowing →

Getting My Frosty On

March 5, 2012
IMG_2523

It’s official: I’m hooked on 5k races! My second 5k race is under my belt…err…bib, after yesterday’s Frosty 5k race in Burlington. I had such a blast. There was also a half marathon going down…kudos to the brave souls who ran it yesterday! Unlike my last 5k race a few weeks ago, the skies were [...]

164 comments Get glowing →

Busting Boredom on the Treadmill: 5 Mile & 5km Workouts

February 17, 2012
IMG_7593

When I hear the word treadmill, a few words come to mind: Boring. Repetitive. Dull. Auto-repeat. Nooooooooooooooooooo. You too? My reaction is mostly because I tend to fall into major treadmill ruts. I’ve recently discovered if I don’t consciously make an effort to create interesting treadmill workouts, then I really only have myself to blame [...]

101 comments Get glowing →
Page 1 of 841231020...Last »