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Happy Digestion Smoothie

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My digestion has been a bit out of whack over the past few months. Actually, I’m feeling a bit out of whack as a whole. Maybe I was naïve, but I really didn’t anticipate the postpartum phase to be so challenging, on many different levels. The pregnancy seems to get the most attention while the […]

140 Comments

Superfood Crunch Salad with Homemade Balsamic Apple Vinaigrette

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This past year was easily my most memorable on record. It started with finding out we were expecting early in January, then it was a move and a several month house renovation (I do not recommend this while pregnant, hah), my first cookbook released in March, September brought the birth of our baby girl, and […]

93 Comments

Double Dark Chocolate Coconut Macaroon Tart (vegan, gluten-free, grain-free)

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Halloween week without chocolate is simply a crime. We must fill our quota! Luckily, I have the perfect solution.. After teasing you with this dessert the other week (and seeing you lose your mind over it) I figured I better deliver the goods. I set a lofty goal of making this chocolate pie as friendly […]

183 Comments

Easy Carob Almond Freezer Fudge + Frosty Recipe

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Oh do I have a fun treat for you today. It showcases one of my old favourites – carob. Have you tried carob powder before? The pods of the tropical carob tree contain a sweet pulp which is dried, roasted, and ground into powder form. Carob is caffeine-free and contains antioxidants as well as calcium, […]

151 Comments

Gena’s Hemp Seed Tabouli

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Don’t you love when you come across a recipe and it’s made in a way that has never occurred to you before? Culinary discoveries are one of my favourite things about vegan food creation. Before I started experimenting with a plant-based diet, I had no idea there were so many exciting ways to change up […]

53 Comments

Creamy Cherry Pie Fruit Dip with Rainbow Fruit Kabobs

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If you’ve ever wanted to fancy-up fresh summer fruit without much fuss, this is your solution. This dip is creamy and luxurious with a hint of cherry-vanilla flavour. Throw some fruit onto a kabob for a special event or just drizzle it onto a bowl of fruit for a quicker option. Heck, it’s even great […]

76 Comments

Creamy Chocolate Hemp Smoothie for Two

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One of the most popular questions I’ve received over the years is “How can I get my partner to eat healthier?” What I’ve come to realize is that for most people change has to happen from within. Whether it’s a personal struggle they go through or a light bulb moment they experience, many of us […]

160 Comments

Coffee Shop Worthy Caramel Vanilla Bean Hazelnut Milk

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Summer is known for having a slower pace, but this season looks like it will be more productivity-seeking than anything. Eric and I sat down the other night and made a big list of all the stuff we want to complete (or at least get underway) before this fall. Maybe we’re a bit over-ambitious, but […]

149 Comments

Double Chocolate Crispy Frozen Dessert Bars (Vegan, GF, No-bake)

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Meet my newest hot weather summer dessert. It’s cold. crispy, creamy, chocolaty, nutty, no-bake, vegan, gluten-free, and seriously hard to resist! No, make that impossible to resist. This chilled dessert is a hybrid of two of my favourite desserts in The Oh She Glows Cookbook – the Chilled Chocolate Espresso Torte (p. 241) and my […]

156 Comments

No-Bake Almond Joy Granola Bars

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It appears I’m on a granola bar kick this week. and I can’t be stopped. But I didn’t think you’d mind too much? Experimenting with granola bar recipes (and flavours) is one of my favourite things to do. It’s rare that I don’t have a bar tucked away in my purse for “emergencies”. You know, […]

136 Comments

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