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Good evening everyone! Something I have been meaning to put on the website, is my before and after pictures. Funny, how it keeps slipping my mind isn’t it? Mainly, because I will admit, I hate looking at my heavier pictures. It just isn’t fun to me. It is scary actually. Some people say that the […]


1 Year Ago Today


We were lying on a beach in Mexico. The moon was full and bright and there were millions of stars in the sky. It was our first night on our first ‘official’ vacation together, and we were loving every minute of it. We hadn’t slept for over 24 hours, but we didn’t care. We had […]


1,000 Words: Operation Pink Be Gone Continues

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    [Paint Color is Biscuit by Sherwin Williams.]


10 Super Sweet Farm Animals You Can Adopt for the Holidays


Recently, the wonderful folks at Farm Sanctuary reached out to see if I was interested in highlighting some of the animals that are in need of support. Of course, I wanted to help spread the word in any way that I could. These beautiful animals below are all part of Farm Sanctuary’s Adopt a Farm […]


10 Tips for Eating Out as a Vegan


One of the most requested topics in my Vegan How To series is about eating out at restaurants as a vegan. I can totally relate to your struggles with eating out. Even to this day, I find restaurant experiences as a vegan can be very hit or miss depending on the restaurant/chef. The good news […]


10 Ways To Beat Holiday Stress

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Happy Thanksgiving to my wonderful American readers!!!! Little known fact: Approximately 70% of my readers are from the US! So thank you to each and everyone of you. :D There once was a time when I too celebrated US Thanksgiving. I used to live in Florida, Georgia, and North Carolina when I was young! :) […]


10 Ways To Live In The Present


“With the past, I have nothing to do; nor with the future. I live now.”  ~Ralph Waldo Emerson When I think about my struggles with anxiety, I realize that I live in the future too much. It’s crazy how much I worry about things that haven’t happened yet and probably never will happen. I’ve spent […]


10-Miler Jitters


Wow how is it Thursday already!? Eric was so proud when he found out how in awe you all were that he could do the crow pose! lol. I sent him off to work with a big grin on his face. I can do the crow pose- but only for a few seconds. I now […]


12 Things I’m Loving Lately


Our last morning in Calgary started off on a great note. That note was Eric’s cell phone alarm screeching at us to get to the airport. Actually, I was already up. I’ve always been the annoying early riser, while he has always been the annoying “I hate mornings” person. We’ve reached a bitter conclusion. Neither […]


16 Reasons Why I Love My Body


Today is National Love Your Body Day and I thought it would be a great time to stop and reflect on just how awesome we are! Here is my list: 1a. My smile and sense of humour because I am dorky, goofy, playful, and I love to joke around… 1b. Laughing til I cry because […]


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