Breakfast

Endurance Crackers

January 31, 2012
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Remember the chia seed crackers that we ate at Chocolatree Café just before hiking up 0.6 miles of rocky mountainside? Here they are in all their glory. We kicked some major mountain booty that day and I’d like to think the chia seed crackers had something to do with it. After all, the Aztecs and [...]

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On The Glow Basic Oatmeal Squares

January 20, 2012
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There are fancy squares and then there are not-so-fancy squares. These are the not-so-fancy squares. In fact, they are downright boring, but the beauty is you can dress them up anyway you like. Just like a basic bowl of oatmeal, these squares can be changed up on a whim. My goal was to make a [...]

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Old School Total Body Workout

January 13, 2012
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My theory is if I drink a lot of smoothies, spring will magically appear.  So far, outlook not good…(although today was the first dusting of snow we’ve had practically all winter!). This is why I haven’t changed my blog header to a winter theme yet…I need more snow! This smoothie was made up of frozen [...]

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Healthy Chocolate Chia Pudding

January 11, 2012
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Chocolate. PMS. Mood swings. Cravings. Sore boobs. Tearing up over random TV shows (example: Redemption Inc). Chocolate. Uncontrollable yawning. Random anger. Healthier chocolate pudding. I am a woman, hear me roar! This is the pudding I make when I feel like inhaling a bag of chocolate chips. It lets me return to my normal self, [...]

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Oh Mega Carrot Cake Breakfast Cookies & Superfood Green Monster

January 10, 2012
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Well, I didn’t end up making the Itty Bitty Carrot Cake Cookies, but I did end up making an off-spring!   Meet the carrot cake cookie in breakfast form. I cut down the oil (using applesauce to replace some of it) and amped up the protein, fibre, and healthy fats naturally using ground flax. In [...]

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