Fitness

Baked Cherry Pie Breakfast Pudding

Lululemon Love

In A Jiffy Spelt Veggie Burgers

The Mystery Will Be Unveiled…

Carrot Chia Spelt Muffins

Trapped With A Spider

My Running Journey: From 1 minute To 10 Miles

Whole Grain Oatmeal Pancakes: Zesty Style

US Aurorae Yoga Mat Giveaway!

How To Stay Consistent With Exercise Over The Holidays

Calactus Cafe: A Wonderful Vegan Dining Experience

A Sweet Ending To A Wonderful Trip

We’re (Almost) Up In The Air!

A Lululemon Inspired Halloween

Back On Track: Nov 2-8

Yoga’s Sweet Embrace

Summer Glow Photoshoot- Revealed!!

A Fun Elliptical Interval Workout

Project Snow: Turning Yard Work Into Body Work

Whittle My Middle In 30 Days

Black Beans, Corn, and Tomatoes over Quinoa

Fresh Restaurant Take 4 + Whittle My Middle Updates

Peckers & Playlists

Get Your Body Back: Kristi’s Final Recap

FAQ 34: My Half Marathon Questions

Running After The Half Marathon

A Truly Inspirational Weight-Loss and Running Story

The Un-Turkey Trot

Project Snow: Stay Active and Fit This Winter!

The Half Marathon Question Mark

I Am Running The Goodlife Fitness Toronto Half Marathon!

Goodlife Fitness Toronto Half Marathon Race Recap!

What I Ate After A Half Marathon

Glo-Out 360!

Changing Up Exercise: How Often Do You Do It?

P90X Yoga: Something Blue, Something New

Hunger and Exercise: How Does It Affect You?

When To Push and When To Pull Back

Snake Eyes

Immediate Recovery: Minutes 0-45