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Welcome Home, Arlo


I’m so excited to introduce you to our newest bundle of joy! Arlo is home after a fast and furious entrance into the world this past Wednesday. We’re so happy and in love. I honestly don’t know how we ever lived without this little snuggle bug. He’s just so stinkin’ sweet. I want to freeze […]


Friday FAQs: What to serve with vegan Caesar salad, subs for cashews, nutritional info for #osgeveryday, and more


Mid-September already! Can you believe it? This week has been quite an adventure. From thinking I was in labour yesterday (and maybe freaking out just a little) to the renovation mayhem, I’m certainly hoping for a relaxing weekend. Today is a full moon eclipse though, so we’re on high alert. *insert suspicious eyes emoticon* Before […]


Friday FAQs: Spice mix uses, smoothie freezer packs, coconut milk differences, and more!

Purple Monster Protein Smoothie 02899 3

Whew, what a whirlwind start to September we’ve had! Between home renovation setbacks, caring for a sick toddler, and the launch of my new cookbook, things have sure been lively. But I’m happy to say Oh She Glows Every Day has now hit shelves across North America (why is releasing creative projects into the world […]


Friday FAQs: Chia Power Doughnuts, vinegar subs for gazpacho, cocoa vs. carob, and more


Do you ever feel like you can’t find the words to write about how you’re feeling? That’s me lately. I sit at the keyboard and draw a blank trying to process all the things zipping away in my mind. We’re now days away from the launch of Oh She Glows Every Day, a month away […]


Friday FAQs: Lactation cookies, cilantro prepping, what to do with leftover nut milk and marinara sauce, and more


Howdy and happy Friday! This seems to be the theme of the summer, but each week is passing at mach speed. This week was filled with interviews and planning blog posts for the fall. We also sent out the next issue of In The Glow (#9!) so hopefully you enjoyed it! (Just in case you’re […]


Friday FAQs: The difference between soy sauce and tamari, speeding up digestion, Glo Bar troubleshooting, and more


Happy Friday! This week has been a flurry of activity on the home and work fronts. My days lately are filled with interviews and other launch excitement as we gear up for Oh She Glows Every Day to hit the shelves in a few short weeks. (Exciting side note: I just heard the book will […]


Friday FAQs: Raw Chocolate Pudding, high-protein snacks, Vegan Overnight Oats texture troubleshooting, and more


Even though I’ve been busy developing fall recipes, I’m still trying to wrap my mind around the fact that it’s August! Are you, too? Recipe development is a funny thing; I often have to work in advance when developing recipes for publications (sometimes 8 months or more), or when trying to get ahead with some […]


My Bonus Recipe Bundle is here!


Boy am I excited to finally share what I’ve been working on the past several weeks! I created this bonus recipe bundle as a token of my appreciation for your amazing support for my new cookbook, Oh She Glows Every Day. Inside this bonus bundle you’ll find 7 brand-new, summer-friendly recipes and photographs (not found […]


Friday FAQs: Potluck options, Raw Chocolate Brownie swaps, fun lunch ideas, and more!


It’s hard to believe we’re on the cusp of another long weekend here in Canada! Is it really August 1st on Monday!? We’re looking forward to celebrating our friends’ wedding tomorrow, and getting together with some neighbours and their kiddos for a pool day on Sunday. Oh, and a 3-day reprieve from all this renovation […]


Friday FAQs: My fave julienne peeler and spiralizer, quick dinner ideas, packable lunches, and more!

Matcha Wheatgrass Protein Smoothie 02850

Last weekend I ended up coming down with Adriana’s cold (my immune system is simply non-existent during pregnancy…anyone else?!), so this week has been all about recovering, eating tons of healthy food, taking a break from workouts, and trying to rest as much as possible. I’m looking forward to feeling back to normal, and enjoying […]


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