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Home » Recipes » Breakfast

V’Oh Canada Day

July 1, 2010

Happy Canada Day to my fellow Canadians!

In honour of our great country, I made some extra special Vegan Overnight Oats this morning! VOO => V’OH!

Canada Day Recipes

V’Oh Canada Oats

Ingredients:

  • 1/2 cups oats
  • 1.25 cups almond milk
  • 1 tbsp pure Canadian maple syrup
  • 1-2 tbsp chia seeds
  • 1/2 tsp pure vanilla extract

 

Toppings:

  • Banana Soft Serve
  • Unsweetened shredded coconut
  • Strawberries (you could also use cherries)

 

Directions: Whisk together VOO ingredients and place in fridge overnight or for 1-2 hours. In the morning, if the overnight oats mixture is too “soupy” add another tablespoon of chia seed and chill for another 30-60 minutes. Place VOO on a plate. Wash, trim, and slice 1 cup of strawberries. Make banana soft serve by processing 1 frozen banana. Smear on banana soft serve over VOO. Take sliced strawberries and create a maple leaf shape and two red stripes at each end. Serve immediately!

I used a rectangular plate and spread the oats over top. Then I spread the banana soft serve over top as far as it would spread. Make sure you slice the strawberries before making the soft serve to reduce the time it can melt!

IMG_1108 IMG_1110

Now layer with strawberries and sprinkle with coconut.

IMG_1124 IMG_1115

I got this strawberry maple leaf idea from an image of a cake I saw on online.

Canada Day Recipes (2)

It was deeeelish!

Check out these O Canada Oats I made a few months ago…

IMG_1598_thumb

Recipe is found here for this version if you are interested.

Last night I channeled my inner Martha and did some Canada Day crafting…

Mini Canadian Flag Food Picks

IMG_1026

Here’s what you’ll need:

  • Flags printed out on cardstock, see below (regular paper might work too!)
  • Toothpicks
  • Tape or glue
  • Scissors

 

IMG_1022

If you want to make some yourself, just print off this image of a Canadian Flag making sure to select the smallest image size available when printing.

canada_flag_wave2

[Source]

[I realize this is the 3rd post in a row where I asked you to craft something. I promise this isn’t turning into a crafting blog!]  :lol:

I printed 35 flags per piece of cardstock…

IMG_1017

Cut them out and then tape a toothpick to the back. You can do front and back if you want too. Quick and easy!

IMG_1031 Canada Day recipes (3)

Do you have any traditional dishes that you prepare/eat every Canada Day or 4th of July? What are they?

 

More Breakfast Recipes

  • IMG_4746
    Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
  • Flax Glowballs
  • Meal Prep Week-Long Power Bowls
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Breakfast Tagged With: canada day, canada day desserts, canada day recipes, canada day vegan recipes, healthy canada day recipes, low fat canada day recipes, vegan canada day healthy recipes, Vegan Overnight Oats, vegan recipes, VOO, what to make for canada day

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77 Comments
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Jessica @ How Sweet
15 years ago

Those overnight oats are SO cute! Can’t get over how creative you get with your breakfast. :)

Reply
Heather (Heather's Dish)
15 years ago

ok, first of all you are adorable :) second, i really love the shot of the toothpicks! very creative and very intriguing!

Reply
Shanna
15 years ago

Happy Canada Day. Love the cute breakfast :)

Reply
Jil @ Peace, Love & Munchies
15 years ago

So cute! Happy Canada Day, to you! :)

Reply
Tracey @ I'm Not Superhuman
15 years ago

You’re so creative. That’s a lot of work for breakfast, so major credit to you! Happy Canada Day!

Reply
Carolyn
15 years ago

Haha! Those are probably the cutest VOO I’ve seen yet! =D
(Though having a cherry on top comes pretty close!)

Happy Canada Day! Planning on doing anything special?

Reply
Stefanie
15 years ago

Lovely breakfast you have there. You are a very creative person. Have a great day. :)

Reply
OSGMOM
15 years ago

I am so inspired to try your V’Oh Canada Day Oats and I’m printing off the flag!! Looking forward to reading more Canada Day recipes. Enjoy your day and wish you were here to celebrate with us.

Reply
Heather @ Side of Sneakers
15 years ago

Oh goodness your strawberry flag is by far the cutest thing ever. ;) Happy Canada Day!!

Reply
Danielle @ Body By Nature
15 years ago

Amazing! Happy Canada Day to you!

Reply
Mikki
15 years ago

Happy Canada Day to you and the hubs! Hope you guys have a great one (with some beers!) in this beautiful country of ours. Spiffy breakfast BTW

Reply
Jessica @ The Process of Healing
15 years ago

WOW your oats are gorgeous!

Reply
Lizzie
15 years ago

Angela, you are too cute!! Enjoy your nation’s holiday!!

Reply
Patti
15 years ago

That is an awesome looking flag/breakfast! Happy Canada Day!

Reply
Lindsay
15 years ago

Could you be anymore adorable?! Love the breakfast and flags!

Reply
Jill
15 years ago

Love the spoon, where did you purchase it? Your breakfast looks amazing.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jill
15 years ago

its from crate and barrel :)

Reply
Marina
15 years ago

Oh that’s so cute :)
and what an awesome bowl of overnight oats!
I wish I had some maple syrup, but I ran out :(

Reply
Rhea
15 years ago

This is so, so cute!!!!!
I don’t consider myself particularly patriotic, but I’m excited for the 4th of July now because I will have a reason to put strawberries AND blueberries on my morning oats :D :D :D

Reply
Naomi O
15 years ago

Happy Canada Day Angela!
Love the breakfast idea, I might just have to do something like that! :D

Reply
Jenny
15 years ago

Happy Canada Day! Enjoy some Tim Hortons today!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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