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Home » Recipes » Gluten Free

The Big Vegan Banana Split

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Some days or weeks are imprinted in my memory forever and this was certainly one for me. Wednesday evening I received a call from my editor. I assumed that the call was simply to talk over the logistics of my upcoming radio tour, but it was much more than that.

“Angela, we just found out that you made the NEW YORK TIMES Bestseller List!!!!”

She put me on speakerphone and the whole team was gathered in the room cheering about the exciting news. It was a moment I will never forget. I still can’t believe it!

After the call, I “casually” walked downstairs trying to keep my cool so I could surprise Eric with the news. I had a funny grin on my face (you know when you are half-smiling, but on the verge of bursting into tears?) and he knew something was up. I started to speak, but the tears just welled up in my eyes and my voice couldn’t get anything out. Typical pregnant lady, I am! Poor Eric was worried that something horrible just happened until I was finally able to tell him the news. Immediately after, I called my mom and she started to cry too which then made the pregnant lady tear up again! Oh boy. I guess the apple doesn’t fall too far from the tree…

None of this would even be remotely possible without your support. Thank you for telling others about the cookbook, sharing pictures on social media, posting reviews, and believing that vegan recipes are something to be excited about! Many of you have told me that you gifted copies to family and friends and that couldn’t be more exciting to hear as an author. I feel so inspired to keep creating and I have so many fun ideas spinning in my mind for the future.

Anyway, the NYT list will appear in the Sunday April 6th paper. I’m going to try to locate a copy somewhere in the GTA!

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I couldn’t think of a better time to indulge in a pregnancy craving! As if I needed an excuse. To be honest, I’ve been all about the savoury/salty cravings lately (such as my Lightened Up Crispy Baked Fries), but when I saw Cara‘s banana split recipe I made a mental note to make one as soon as possible. I think I even had a dream about it!

We each grabbed a spoon and devoured this heavenly treat in a flash. [Strangely enough, Eric has been getting “pregnancy cravings” too. I think they are contagious…you were warned.]

veganchocolatesauce
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The Big Vegan Banana Split

Vegan, gluten-free, no bake/raw, oil-free
★★★★★
5 from 2 reviews
Yield
serves 2
Soak time
30 minutes
Prep time
20 minutes
Cook time
0 minutes
Total time
20 minutes

This vegan banana split is a lovely special dessert for two. One dish, two spoons...what could be better? Feel free to change up the toppings as you see fit. I’ve included what I used below, but I didn’t bother putting specific amounts so just add as much as you’d like. The chocolate date sauce is not to be missed. Even if you just make one thing out of this recipe, make the chocolate sauce. It’s amazing on ice cream or just by the spoonful. I expect it would be great on top of brownies too. The banana split is inspired by Forks and Beans and the chocolate sauce is adapted from Southern In Law.

Ingredients

for the chocolate date sauce (adapted from Southern In Law):
  • 1 (15-oz) can full-fat coconut milk
  • 6 tablespoons unsweetened cocoa powder
  • 1/2 cup tightly packed pitted Medjool dates (110 grams)
  • 1/2 teaspoon pure vanilla extract
  • pinch of pink Himalayan sea salt or fine grain sea salt, to taste
for the banana split:
  • 1 large Banana, sliced in half lengthwise
  • 2 small scoops vegan ice cream (I used Coconut Bliss Cherry Amaretto)
  • Chocolate date sauce (recipe above)
  • Strawberry Chia Seed Jam (from The OSG cookbook)
  • Toasted sliced almonds
  • Non-dairy chocolate chips or raw cacao nibs
  • Coconut whipped cream
  • All-natural sprinkles
  • All-natural maraschino cherries or fresh pitted cherries
  • Ultimate Nutty Granola Clusters (from The OSG cookbook)

Directions

For the chocolate date sauce:
  1. Soak the pitted dates in a bowl of water for 30 minutes, or until super soft. Drain. You can probably skip this step if you have a Vitamix and are using soft dates to begin with (I did).
  2. Add all the sauce ingredients into a high speed blender (including the entire can of coconut milk). Blend on high until super smooth. Adjust to taste, if desired. If it's not sweet enough you can always add more pitted dates.
  3. Refrigerate until ready to use. It will firm up in the fridge a bit so you can melt it over low heat on the stove top if desired or just enjoy as is. Store in the fridge for up to 2 weeks.
For the banana split:
  1. Prep all of your desired toppings in advance.
  2. Place the sliced banana in a large oblong bowl (or simply any old bowl will do!).
  3. Add a couple scoops of ice cream and a dollop of coconut whipped cream.
  4. Add the rest of your desired toppings and enjoy immediately!

Tip:

For the Coconut Whipped Cream recipe, see this post.

For the Strawberry Chia Seed Jam recipe, see page 287 in The Oh She Glows Cookbook.

For the Ultimate Nutty Granola Clusters recipe, see page 31 in The Oh She Glows Cookbook.

The brand of all-natural maraschino cherries I used is Tillen Farms.

The brand of all-natural sprinkles I used is Let's Do Organic!

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If you've made this recipe I'd love to see it.
Tag @ohsheglows on Instagram and hashtag #ohsheglows so that we can all take a look!

veganbananasplit2

I have some new Oh She Glows Virtual Cookbook Tour posts to share:

Note: If you’ve posted a review be sure to tweet me the link and I will add it to my list!

Emily @ The Kitchn

Ellie @ Homemade Hearts

The Queen Latifa Show

Ricki @ Rickiheller.com

Jayne @ Miss Jayne Becca

Last but not least, thank you for your comments on this week’s baby news post and for making a special time even more exciting for us! I was especially happy to read that many of you are also expecting a baby this year (and some close to my own due date). Congrats to all the mama-to-be’s!

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Filed Under: Gluten Free, Ice Cream/Banana Soft Serve, My Cookbook, No Bake/Raw, Nut Free Option, Oil Free, Parfaits/Granola/Cereal, Quick & Easy, Recipes, Snacks, Summer, Valentine's Day

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149 Comments
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Lisa
12 years ago

This looks good. Sometimes vegan recipes can look bland. But this looks amazing.
L x
workingmumy.blogspot.com

Reply
BerryBloomXO
12 years ago

This looks super yummy and sounds super yummy!!!
I love how it looks so good and is good for you too – bananas are totally high in potassium, thats good! :D
xoxo,

berrybloomxo.blogspot.co.uk

Reply
Ana
12 years ago

Congratulations, Angela!! So incredibly well deserved. And it makes us all plantbased peeps proud that a vegan cookbook can reach that high. It really is a great sign for this growing community.

Thank you for all that you do! And YUM that banana split made me salivate all over my keyboard haha

Reply
Rebecca
12 years ago

Congrats Angela! I’ll be making my first dish out of your book this week!

Also any Starbucks in the GTA on Sundays will sell the New York Times!

Reply
Vegyogini
12 years ago

Congratulations on this incredible achievement! Not only is it wonderful for you, personally, it’s also a victory for the animals who are spared by your plant-based readers. Win-win!

Reply
Glenda Mendello
12 years ago

I am glad to hear since you are truly deserving of this accomplishment. My son is five and he even knows your blog because I am on it daily kooking for my next meal. It is your blog that kickstarted my journey once again and this time I know I will be successful because your recipes are great. Thank you for all you do!

Reply
Carrie @ Carrie on Vegan
12 years ago

Congrats on your success, Angela! It’s obvious that you’ve worked incredibly hard, in addition to being super talented. Enjoy!!!

Reply
Kathy
12 years ago

I was expecting you to land on the bestseller list – well deserved! And what makes it even better is the beginning of this story – how you took the leap of faith, left a job that wasn’t right for you, and you WENT FOR IT!!!!! Boy, has that ever paid off. I LOVE your recipes, but how you changed your life is even more awesome – in fact, it brings tears to my eyes and it inspires me on my own journey. So happy for you!!!!!

Reply
Sima
12 years ago

Hi Angela,
It’s an amazing news. And you deserve it. Your story is inspiring and your recipes are delicious. I need to say thank you for changing my life with your amazing book and blog.

Reply
Jessi
12 years ago

Congrats Angela! You are absolutely amazing and if anyone deserves to be on the list it’s you and your book! I have my own book coming out later this year, so I know how much a a HUGE dream this is for authors and writers. I am so happy that your dreams are turning into realities :)

Reply
Rebecca
12 years ago

This is the most beautiful cookbook I’ve ever owned. I can’t wait to cook something from it Tonight! Congrats!!

Reply
Baby June
12 years ago

Awesome! As a writer that is my dream in life–to make the bestseller list. Even better that it is a vegan cookbook, to spread the love. :) Date chocolate sauce looks spoon-worthy too.

Reply
HilJo
12 years ago

Yay! That’s great news! Your book just arrived today so I was extra excited to open it after I read your post! :)

Reply
Emily
12 years ago

Congratulations!! I love everything about your cookbook. A well deserved accomplishment!

Reply
Kelli
12 years ago

I’ve been following your blog about 6 months now, I feel like you’re my friend, I’ve caught myself wanting to spread the wonderful news of your book success and pregnancy to my real life friends. I am loving every single recipe we have tried so far (20 at latest count) there are a few which we have made several times already. One of our favorites is the Classic Glo Bar. I’ve made them at least 4-5 times but today something thing didn’t go just right and they wouldn’t stick together. No worries, in a bowl with some freshly made Almond Milk saved the day. My kids would like me to goof up again.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Kelli
12 years ago

Hi Kelli,
Thank you for your lovely words! You are so sweet. I’m so happy to hear you are enjoying so many recipes so far! Not sure what happened with the Glo Bars either…I’ve never had them not hold together when following the recipe. Glad you were able to turn it into a breakfast cereal though (genius!)..I would love to try that! I bet the crumbles would be amazing toasted in the oven too like granola :)

Reply
Kelli
Reply to  Angela Liddon (Oh She Glows)
12 years ago

Just want you to know that after we made recipe #28, Peanut Butter Cookie Dough Bites, my 9 year old son says “Does she know she has the BEST cookbook EVER?!?!?!”

Reply
Rebecca
12 years ago

Wow, that is amazing! What an accomplishment, but I’m not surprised at all. I just love your cookbook sooo much! Also,congratulations on your pregnancy! Oh, and this banana split looks heavenly, by the way. :)

Reply
Ami@naivecookcooks
12 years ago

Congratulations for the success of your book!! You have worked super hard for it and you deserve it!

Reply
Denise
12 years ago

Hi Angela, congrats on making the list!! And thanks so much for inspiring us with your super delicious recipes – I am def. going to try this banana split this week!. Your cookbook is on my wishlisht for my birthday.. I’m secretly hoping you’ll be posting some tips for eating healthy (vegan) through a pregnancy with do’s and don’ts or something like that :) A lot of people seem to think that that is not possible, which is so not the case! You make a great example that a healthy vegan lifestyle can be carried on through a pregnancy!

Reply
Rosanna
12 years ago

Even though I don’t personally know you, I’ve come to know you thru your post ! I’m so happy for the success you are having… at the end it’s your hard work what really has gotten you there!.. All the best! ;)

Reply
Catherine
12 years ago

Congrats, Angela! Both on the baby and on the book, you deserve it!
I just got my own copy of the Oh She Glows cookbook! I haven’t had time to read it through, but I’m loving it!!! Your recipes are amazing, and the photos… WOW! Just makes me want to cook everything in the book!!! Wish you the best!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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