The Book


{The parfait cover is the Canadian cover and the carrot cover is the U.S cover – same content however!}


The Oh She Glows Cookbook: Vegan Recipes to Glow From the Inside Out is now available at the following retailers: Chapters/Indigo, Barnes and Noble,, iBooks, Indie Bound, Penguin, and!

Indigo Best of 2014 burst

About this cookbook:

A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. This is Angela’s long-awaited debut cookbook, due out March 4, 2014. Chapters/Indigo selected The Oh She Glows Cookbook as their BOOK OF THE YEAR for 2014. It was also the most pre-ordered book of 2013 on Indigo/Chapters. Additionally, it has been on and’s Bestseller book list for weeks.

The Oh She Glows Cookbook features a treasure trove of more than 100 mouth-watering, wholesome recipes—from revamped classics that even meat-eaters will love, to fresh and inventive dishes –all packed with flavor. From rich and hearty entrées like the Crowd Pleasing Tex Mex Casserole and 15-Minute Creamy Avocado Pasta to decadent desserts like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Angela’s famous Glo Bakery Glo Bars, there is something for everyone. Featuring over 100 stunning full-colour, full-page photographs shot by Angela herself, there is mouth-watering inspiration throughout!

This cookbook also includes many allergy-friendly recipes–with over 90 gluten-free recipes–and many recipes free of soy, nuts, sugar, and grains too!
Whether you are a vegan, “vegan-curious”, or you simply want to eat delicious food that just happens to be healthy too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

For more info and a sneak peek of the book see this post.

Order online:



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The Book Depository 



The reviews are in!


Check out what other bloggers and fans are saying about The Oh She Glows Cookbook:

Kirrily writes, “Oh how completely fabulous is this book?! I have never bought a cookbook that is more useful than this one. Other books are hit and miss with me. Some feature a few meals that Id love to make but accessing the ingredients locally is next to impossible. This book, has page after page after page of ‘OMG that would be yummo’ and better still the ingredients are easy to source. From breakfast to dessert this baby delivers. I have already made quite a few of the recipes and am shocked to realise I can actually cook! Worthy of dinner guests! The fact everything in it is so wonderfully nourishing, adds to the bliss. Congratulations on creating the best cookbook Ive seen (and USED) in 40 years. Im on Team ‘Oh She Glows’ and it tickles me pink. Hats off to you m’lady.”

Felicity writes, “So your book arrived this week – much excitement! I flipped through it immediately and loved the photos and presentation of your book so I wanted to congratulate you on that. I’ve made your veggie burgers and enjoyed them (and would’ve loved them if I wasn’t on an elimination diet and could have added all the tasty flavours, spices etc in your recipe) and my (should I add non vegan/non vego) boyfriend loved them! Win for everyone. In fact, for all those out there considering whether to buy it but you’re not sure cos you’re on a selective diet (gluten free, soy free etc) I say – take the plunge and buy it; it’s so special diet friendly! Like I said I’m on an elimination diet which means I can’t eat many things at all but with a few minor changes here and there I was surprised how many things I’m going to be able to make! Thanks Angela for your fab work; great job! x p.s. I’m in Australia – must be exciting to know your book is being shipped out all over the globe!”

Andrea writes, “Oh my goodness. We bought your cookbook a few weeks ago, and it’s quickly become our absolute favorite. Every recipe we’ve made tastes like it came from one of our favorite NYC vegan restaurants. And most are easy-peasy (note the lame vegan joke) to make. You’re awesome!”

Anne writes, “I received your cookbook today (along with a copy for one of my dearest friends) and I LOVE IT! I don’t think it’s too early to say, but I am pretty sure that your cookbook is the most cook-able and delicious vegan cookbook I’ve ever bought (and I got quite a few). And the greatest thing.. I KNOW everything tastes amazing and works.. cause you wouldn’t otherwise not suggest it! This is what set’s you so apart by everyone else. You actually eat what you cook! I am a huge fan of your blog already, but your cookbook will be a everyday go-to from now on, as well as a great gift for all my friends who like to cook! Thanks for being so awesome!!”

Robin writes, “I’ve been cooking from your cookbook constantly recently, with consistent 9.5/10 ratings from my three kids (a rare achievement even once!). I’ve been praising the recipes to anyone who will listen, including my fellow employees at a national Canadian book retailer. My husband couldn’t believe the savory oatmeal and lentil bowl didn’t have cream or cheese in it like risotto! My hands-down favorites are the chocolate smoothie and the salt & vinegar chickpeas. You turned simple ideas into something mind-blowing and delicious! My sincere thanks!”

Cher writes, “I got THE book today, and I have to tell you I am damned impressed. The cover, the size, the layout, the pictures – just everything. You’ve outdone yourself, and you should be VERY proud. And you know what else? Yours is the FIRST cookbook where I can honestly say that I can see myself making every single recipe in it. Most of the time when you buy a cookbook, you only want to try about half of what’s in it. I sat and looked at every single one, and I plan to try every single one. Wonderful job!!!!!”

The Oh She Glows Cookbook Virtual Blog Tour:

Check out all the blogger reviews on this page!

TV Appearances:

Tues. March 4th, 2014: Canada AM Segment: Watch it online here.

Steven and Chris: Air date: May 1st 2014

Cookbook Mailing List

You can also sign up for the Oh She Glows Cookbook mailing list. Angela will be periodically sending out insider info about the book as the date gets closer (don’t worry, the emails won’t be sent frequently! Expect the first one to come out early in 2014). We might even throw in some exclusive giveaways too.

Note: Since some of you didn’t receive the first newsletter, I’ve uploaded it here. {Be sure to check your spam folder. As well, if you use Gmail, check your social or promotions folders! Lastly added “[email protected]” to your CONTACT LIST to ensure that you will receive it!

NEW: The second newsletter is here.




{ 53 comments… read them below or add one }

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emma soji June 8, 2015 at 10:15 pm

I just got my cookbook, and quite quickly at that! Just enjoyed one of the exquisite recipes in this treasure chest of a book. Have my sticky note page holders in place for days to come! Thank you so much!


Laura June 12, 2015 at 2:06 pm

I just turned vegan a few months ago and my family now is a little bit nervous about what to cook during my next stay with them. Your book would be the perfect introduction to vegan cooking: Great recipes that just happen to be vegan, not another book about how to best veganize non-vegan recipes. I really love it. Unfortunately it won’t be published in German before October. However, it will make a great Christmas present. :) Thank you so much.


Kate miller July 7, 2015 at 11:36 am

I was just wondering if you absolutely need the cheese in the tex mex casserole in your book? Where I live there isn’t really any nice vegan cheese so I wondered if you could use a bit of extra liquid and nutritional yeast or something instead?
By the way I love your book! Can’t get enough of cooking from it, got bought it as a ‘keep me busy’ present for after a recent surgery and honestly can’t stop using it! I hope you do another one soon!


Denesha July 10, 2015 at 8:03 pm

Angela, I am new to vegan eating but I am constantly keeping a count of protein, fat and carbs, and calories. Could you please Include that information on your blog pictures and cook book. I noticed you did that on a page and I found it to be so helpful. I am striving to be a fit, toned vegan chick. I want to glow also through having a good balance of foods. I will be purchasing your book!


tara @ the mama modern July 17, 2015 at 11:59 am

Gorgeous book. Why did I wait so long to buy it?! Can’t wait to get cooking :) I have my grocery list ready!


sandy July 29, 2015 at 12:40 pm

Hi! My daughter and I have a small but growing blog, and tomorrow’s post will be recommending the purchase of your awesome cookbook. I have a lot of food sensitivities and find that your recipes work well for me either as is, or with simple substitutions I can make. If you’d like, you can check it out on July 30 at!


Emily August 3, 2015 at 9:04 pm

Can’t wait for book #2!!! :-) You should update the book section to mention that it is ON THE WAY …yipee!


Raph August 5, 2015 at 6:14 pm

Hi Angela,

Very recently I have decided to change my diet to vegan. I read a lot on your blog and now I’m very much into your recipes( they are amazing!).

I was wondering what are the ” guide lines” for the life style. For example, I have a colleague who is vegan and he told me he cannot eat marshmallow because of its ingredients. Beside the obvious (no meat, cheese, eggs etc.) are there more No No for vegans? or if you can direct me to a book that you think would help me?

Thank you very much


Julia August 17, 2015 at 3:15 am

Dear Angela,
I loved your book so much that I had to share a recipe on my blog in French. I hope you do not mind, I of course talked about the source of this amazing Glowing Strawberry Mango Guacamole.
Please find here the link to the article


Karen September 15, 2015 at 11:23 am

I have been reading through some of the recipes in your book and I am confused by the ingredients. You measure most things in cups, with a conversion in mLs (for both wet and dry). In the UK we measure dry foods in grams and liquids in mLs. Is the mL just a typo for dry foods, please can you confirm. Thanks.


Laura Gordon September 22, 2015 at 11:56 am

I love your cookbook but in less than the 6 months that Ive had it, the pages are falling out:(
I’d send pictures but cant seem to post them here.
Section 217-235 have completely fallen out:(


Jane October 5, 2015 at 12:31 pm

Angela! Thank you for this fantastic cookbook- this weekend made 4 new recipes I had not cooked before and did 2 stand by favorites. Also saw your blog referenced in the NY Times!
Can’t wait for your next book- any date when we can ” pre order” ?
Keep up your wonderful work!


Tahli October 10, 2015 at 9:45 pm

I was given your cookbook and am looking through it for something to make. Your suggested cooking times are ridiculous. They are far too short. Prep time for the Festive Kale Salad is 20-25 minutes, but it says “Let Stand For At Least 30 minutes”. This is not the only recipe like it… So much for quick meals.


Katie November 15, 2015 at 2:44 pm

I just ordered the book and it’s wonderful! However, I’m really struggling and might have to return it- I have a severe nut allergy to all peanuts and tree nuts, and most of the recipes in the book use cashews, peanuts, and others. Is there ANY way you could make a post that describes what substitutions can be made for the recipes that call for nuts? Or a general post about what can be substituted for nuts in different kinds of dishes? I am trying to transfer from vegetarian to vegan, and noticed that this is my greatest challenge.


Leslie Hann November 28, 2015 at 7:14 pm

I made many, many dishes for the 25 guests that I hosted for Thanksgiving this year (accommodating celiac disease, peanut allergies, vegans, etc.) The recipe that received the most compliments was the Festive Kale Salad with Sweet Apple Cinnamon Vinaigrette & Pecan Parmesan from your cookbook. (I tripled the recipe and kept some separate to serve without the nut topping, in which, truth be told, I used real parmesan, not nutritional yeast.) Eating the meager leftovers tonight, my husband told me it was the best salad he ever had.


Vivi January 8, 2016 at 8:06 pm

Hi Angela,
When cooking with almonds, or nuts in general, for the recipes in your cookbook, (which is fantastic), do I need to soak them before I use them in your recipes as suggested in the first chapter?
Thanks, Vivi


Lisa January 14, 2016 at 3:09 pm

Hi Angela

Thank you for this FANTASTIC book! The recipes are awesome.
I wrote a very detailed review on my blog:
I hope you like it (and of course I would be glad if you add the link on your website).

Kind regards


Jennifer February 20, 2016 at 8:32 am

Hi Angela,
My sister Gina got me hooked on your book. I went vegan for the new year and you have made this life decision so enjoyable. The recipes are terrific and I’ve made a few and will make so many more. QUESTION, (Sorry if it is answered in the book). But do you know where I could buy very large bowls for salads for individuals? I was eating these wonderful vegan salads from Chop’t in NYC last year when I worked there and they came in really deep (plastic) bowls and I would reuse them but I am looking for something large like that for home. I make a large salad and then I only have smaller bowls to put it in. I could eat 2-3 smaller salads at a sitting. Thanks and great work you are doing and sharing with others!


Angela Liddon February 29, 2016 at 3:51 pm

Hi Jennifer, I’m so happy to hear you’ve been enjoying the cookbook! :) I tend to use mixing bowls for my salads (I like big salads and I do not lie) so I usually just whip out one of those! They are from Crate and Barrel or Homesense. Hope this helps!


Lisa George March 4, 2016 at 11:11 am

While not vegan myself, I love exploring new plant based recipes. My mom gave me your cookbook as a Christmas gift and it is AMAZING!!!!! Without a doubt my go to cookbook; every recipe I’ve tried from it has been nutritious and delicious. I’ve had many repeats and numerous compliments on dishes I’ve made and shared. For vegan-doubters, this book is proof that you can eat vegan and still have rich flavorful dishes!!


Angela Liddon March 4, 2016 at 6:36 pm

Hi Lisa, I’m so, so happy to hear you’re loving the cookbook! Thanks so much for taking the time to let me know. :)


Florence March 11, 2016 at 6:27 pm

I love this cookbook. The recipes are delicious and simple to make. Can’t wait to see the next book. Thank you!


Angela Liddon March 17, 2016 at 4:56 pm

Thanks for the kind words, Florence! I hope you enjoy the next book, too. :)


Krista F March 27, 2016 at 4:33 pm

Hi Angela,
I never knew it was this easy to make things taste so good! This is my first attempt at ‘serious cooking’ and it’s completely changing the way I look at food. For someone with a coconut allergy, some of your recipes are a bit of trouble, though. Most of them offer an alternative to coconut oil, but some don’t. Is there a reason why I shouldn’t switch out the coconut oil? Also, I imagine dropping shredded coconut from some recipes might throw off the dry/wet ingredient ratio. Would you suggest anything in particular to replace it with?


Samara April 23, 2016 at 6:16 am

Not going to lie, I live in the US and I really want the Canada cover!


Allison July 5, 2016 at 6:45 pm

Hi there!
I absolutely love this book, but your publisher pulled the version I bought in iBooks and has replaced it with a new one, and I am now being forced to buy it again, is there anyway to retrieve the book I have already purchased?
Super dissapointIng!


Jessica July 6, 2016 at 7:00 am

Hi Angela,

I have been wanting to write you for sometime, and just wanted to say thank you. Truly from the bottom of my heart. I found Oh She Glows, while in an patient treatment centre for eating disorders in Vancouver, Canada. I can honestly say that your book helped me rebuild my relationship with eating. I found your honesty and candidness about struggling with an eating disorder very inspiring. The presentation and colours in the photographs of the recipes really helped me see food as both beautiful and creative. I brought the book back to the treatment centre and showed the facilitators and nutritionist, they were incredibly excited. I just wanted you to know that a copy of your book now sits in the treatment centre as inspiration for other people working on rebuilding a healthy relationship with food. I just really wanted to share how much you have helped some people. Keep doing what your doing. – Jessica


Angela Liddon July 11, 2016 at 2:40 pm

Hey Jessica, Your comment brought tears to my eyes! Thank you. I feel truly honoured to be a part of your journey, and also to be so willingly embraced at the treatment centre too. It really means a lot to me! Sending my love to you and everyone there. I wish you all the best with your recovery.


Hellen Xia July 8, 2016 at 9:57 pm

Hey Angela,

I’ve always been curious about the vegan life style, but I found myself struggling to stay committed because I didn’t know any creative (or tasty) recipes to satisfy my (huge) appetite. I’ve owned a copy of your cookbook for just over seven months now and it was a complete eye-opener. Thanks for sharing your talent and making a real difference!


Angela Liddon July 11, 2016 at 2:18 pm

It’s so great to hear you’ve been enjoying my book, Hellen! Thank you for taking the time to leave such a lovely comment. :)


Moose July 29, 2016 at 9:21 am

Angela, your cookbook recipe for Nutty Granola Clusters has absolutely ruined me for store-bought granola. In fact, I can no longer refer to that junk as ‘granola’ – it will from here on out be known as ‘meh-nola’. Your granola is the ONLY granola that I choose to recognize!! My kitchen smelled blissfully like fall last weekend. It got to the point of where I had to go to JoAnn Fabric and indulge in a fall decoration buying frenzy. I have two sweet friends with whom I love to share food goodies and they are lucky I didn’t keep all that granola for myself, although you bet I will next time. AH!!! I’m pretty sure you will never know exactly how amazing you are and how much your fans just adore you. You are a culinary goddess!!!!!!!

P.S. Don’t even get me started on how I ate an entire batch of your one bowl jumbo chocolate chunk cookies in less than 24 hours. 0<– this many regrets.

And I'd do it again.


Angela Liddon July 29, 2016 at 1:47 pm

Hahaha, this comment is too sweet. Thanks so much! My smile is this big–> :D


Leonie August 1, 2016 at 12:26 am

Thank you for such a wonderfully inspiring recipe book. I recently bought your book for my husband’s birthday, not really sure if he would like my carefully chosen gift. The look on his face when he unwrapped his Oh She Glows! Cookbook was priceless. Needless to say I have had some trouble prising it out of his hands, it is already stained, bookmarked and dogeared with wear – the common signs of a valuable recipe book. =D


Angela Liddon August 2, 2016 at 11:36 am

I’m so glad to hear your husband’s loving the cookbook so much, Leonie! :)


Jody August 11, 2016 at 9:10 am

I’ve been trying to sign up for your newsletter. It keeps saying that my e-mail address is invalid. What should I do?

Thank You,


Angela Liddon September 16, 2016 at 11:53 am

Hey Jody, So sorry–just seeing this now! We’ll look into it and get in touch about sorting it out soon. :)


Angela Liddon September 26, 2016 at 8:05 am

Hi again Jody, Just following up on this: It looks like you’ve been successfully subscribed! It may be giving you that error because you’re already all signed up. :) If you don’t receive the next newsletter when it goes out (I usually mention a newsletter has gone out on the blog around the same time), please let us know and we’ll try to figure out what’s going on.


Tami October 16, 2016 at 6:20 pm

Hi Angela . I just tried to order your new book on Amazon and it is temporarily out of stock.


Prudence October 22, 2016 at 3:08 pm

Hello Angela,
I’m searching for a french version of the Cookbook but I can’t find it. There are german and spanish translations but no one for french…
Could you tell me if it will be available one day ?
Thank you very much !


Nicole Porlier April 1, 2017 at 8:31 am

Hi Angela,

I became a Vegan about 3 weeks ago and bought both your books! You are truly an inspiration.

I am considering buying a new blender. I see that you recommend the Vitamix 5200. I know there is a newer one out and wanted your feedback on that.

I currently have the Harvey Pasternak blender which works well so I don’t know if I need to change.

I live in Canada but looked at your Amazon suggestions and there is a Canadian Amazon store or another store which sells Vitamix.

Please give me your suggestion as I want to make sure I make the right choice.

I am making the Avocado, walnut apple and pear salad with grilled Portobello caps tonight for dinner.

Looking forward to hearing back from you.


Angela Liddon April 7, 2017 at 3:51 pm

Hey Nicole, I have tested out various Vitamix machines over the years and I have to say I’ve loved most of them. My two favourites would have to be the 5200 and the professional series 750. The professional series 750 is more expensive I think, so if I was to buy a new machine I would probably opt for the 5200, or even a refurbished model. I hope this helps, and I hope you enjoy the avocado walnut pear salad…it’s a FAVE of mine!! I haven’t made it in ages.


Tara July 5, 2017 at 9:13 pm

The only problem with this book is that I have made everything and I need more recipes. Looking forward to more books by Oh She Glows. Recipes are so amazing my meat eating husband appreciates eating healthy vegetable based foods and my teen son switched over to a vegetarian lifestyle with me.


Delores Wanta September 20, 2017 at 10:58 am

Your recipes are awesome. I love your “Granola Bars” especially. All the veggies recipes are the greatest.


Angela (Oh She Glows) September 21, 2017 at 8:28 am

Thank you Delores!


Glenda September 23, 2017 at 3:30 pm

Just made your granola bars. So nummy. Thanks.


Annie Vanexem January 4, 2018 at 1:19 pm

Hi Angela!

I recently received your cookbooks after much wishing (and hinting) and am so excited to try the recipes. As a Type 1 Diabetic, I need to count my carbs in order to know how much insulin to take for my meal. After some intense googling and searching of your website, I was able to find the nutritional info for your 2nd book, but not for your first (just this comment chain that discusses the possibility). Was nutritional information for OSG loaded somewhere, or only OSG Every Day?

I’m really looking forward to trying these recipes and hope you can help me with this information so I can take care of myself while treating myself with your recipes!


Angela (Oh She Glows) January 4, 2018 at 1:34 pm

Hey Annie,
Thank you so much for putting my books on your wishlist!! I’m so flattered and grateful for your support. =)
I’m sorry I don’t have the nutritional info for the first book, just the second one as I hired a RD to calculate it for my second book.


Mary January 5, 2018 at 7:42 pm

I saw that there is an online list of nutritional information for OH She Glows Everyday. Is there such a thing for The oh She Glows Cookbook? If so might someone post the link for me? Thank you!


Angela (Oh She Glows) January 6, 2018 at 2:31 pm

Hi Mary, There is nutritional info for the second book like you saw, but not for the first book. Sorry about that!


nathalie May 30, 2018 at 10:42 am

Hello! Wondering if the 2 books are similar? What are the difference? I can only buy one (online) and can’t decide!! Thanx!


Angela (Oh She Glows) June 5, 2018 at 7:58 am

Hey Nathalie, oh it’s such a tough question! I get asked this a lot. I don’t think you can go wrong with either collection of recipes. The second book has a very comprehensive pantry section if you are interested in that. I usually say if you are starting out the first book is a good option and then you can always try out the second one later on. Thanks so much for your support, whichever book you choose!


Susan Spira August 10, 2018 at 3:55 pm

Dear Angela, My sister brought me a copy of your first book about 2 months ago and everything I’ve tried from it has been just yummy! (This evening I made the brownies… with choc. chips instead of walnuts… OMG!!). Anyway, I live in Israel (originally from the US) and am a translator (English to/from Hebrew) and a vegan, and I love to cook. Veganism is quite popular here (and growing) and I would love to explore the possibility of translating your book into Hebrew. There are a couple of original vegan cookbooks in Hebrew but the selection is really meager and your book would be a welcome, fresh and special addition to any vegan kitchen. I’m positive it would fly off the shelves (or the modern, online equivalent). What do you say? I’d love you to consider it (or point me in the direction of the people with the translation rights or whatever…)!


Angela (Oh She Glows) September 4, 2018 at 3:06 pm

Hi Susan, Aww thank you so much for your kind words! I’m so flattered you love the book so much. I will pass along your kind offer to my publisher. Thanks so much!


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