As much as I love dining at Fresh restaurant, trying new-to-me vegan restaurants is one of my favourite things to do, especially if it is close by. Enter The Naked Sprout – Burlington’s (mostly) organic, raw & cooked, vegan, and gluten-free restaurant. It’s a 15 minute drive from me, making it the closest vegan restaurant […]

You know a weekend was fun when you wake up on Monday morning feeling like you need to sleep for 53 hours. (That’s also the sign of a good vacation!) It’s the classic weekend hangover and it often lingers well into Tuesday. My solution is to relive random phone photos, creep other people’s weekend on […]

At the end of her talk, Iylana left us with this quote: “Don’t forget…success is the best revenge.” The more I think about the quote the more I feel conflicted about it. For me, “happiness is the best revenge” fits better because I know from experience that success doesn’t necessarily equal personal satisfaction. I’ve been […]

Shortly following Oprah’s departure from daytime television, she & her team took on the huge undertaking of starting up the Oprah Winfrey Network, known to many of us as OWN. One of these shows, Lifeclass, focuses on spiritual growth, discovering our passions, and making the most out of life. I’ve watched quite a few of […]

One of the requests I receive often is to write a post on building a vegan pantry, providing a list of the ingredients that I use the most. I’m a bit embarrassed by how long this post has taken me to put together, but as they say, better late than never. Or is it better […]

Sadly, the super tidy “after” living and dining room didn’t last very long! Real life happened. Or should I say I happened. I always have good intentions when it comes to cleaning up clutter, but often, more important things just get in the way. I’m trying to start a daily habit to tidy up clutter […]

A few months ago, I told you that I was in talks with publishers about my cookbook proposal and today I can finally tell you the news after sitting on it for a few weeks. I’m thrilled to tell you I will be writing my first cookbook! Without a doubt, none of this would be […]

Toto, we’re not in Arizona anymore. We were hoping by the time we got home, spring would’ve arrived in Ontario! Yea right. I think we are a few months off just yet. I still have a few Arizona highlight posts to show you, so maybe this will make Ontario’s clouds and snow easier to digest. […]

On Tuesday, we had the pleasure of lunching at True Food Kitchen at the Biltmore Fashion Park in Phoenix. Many of you recommended it on the blog and on my Facebook page (thank you!), so we figured it was a safe bet. I later found out that the famous Dr. Andrew Weil (along with restaurateur […]

Anxiety is something that I’ve been trying to understand and deal with my entire life. It works behind the scenes, constantly telling me that I can’t do this or I shouldn’t do that, while other people do those exact things seemingly without much grief. I’ve always been so envious of people, like Eric, who aren’t […]