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A Lululemon Inspired Halloween

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What do 3 Lululemon obsessed fans decide to be for Halloween? Why yoga instructors of course! Left to right: Hatha Guru Legs (Alex from HGL), Omm Spiritual Goddess (moi- OSG), and Bending It Backwards (Krissy from BIB). We ooze with creativity don’t we? haha. Now this was some relaxing yoga. PS- I snagged this super […]

49 Comments

A Win-Win Situation

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Helloooooo! Today has been a busy one and I thought my head was going to spin off a few times, but I am here and relatively all intact. :lol: I could not bring myself to go near the kitchen tonight. Luckily Eric saved the day and cooked up some Amy’s Veggie burgers for us for […]

57 Comments

All Natural Yoga Mat Cleaner & My Exercise Routine

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I feel like so many of my posts have started out with… “On Facebook, I asked you about x,y, and z and you gave me 5 gazillion suggestions.” Well, you’ve done it again. Do you charge a fee for this service? Maybe we can put it on my tab… =) This time, I pestered you […]

125 Comments

An Injury Update & Finding The Silver Lining

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It’s now been about 3 weeks since I decided to take a break from running due to aggravating my knee while lifting a heavy box during the move. I thought I would give you guys a bit of an update and let you know how things are going. Of course, running on an already sore […]

135 Comments

April Showers…

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Bring May Flowers?   Happy Friday! Only 1 more day til I get to see Leah! :) Last night I spent a few hours working on Glo Bakery stuff and I needed a break from the computer! I told myself I would only do 5 mins. on the treadmill, and that turned into 30! Last […]

18 Comments

Beauty Product Review + Crunchy Banana Coffee Cake

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Hey there! I have had a really productive day despite my lack of sleep last night! I also caught up with phone calls with my mom and dad (both live on opposite ends of Canada!) and chatted with each of them for a good 45 mins. Hopefully tomorrow I will chat with my sis about […]

26 Comments

Cardio Junkie No More

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Good morning! Our good weather has come to an end. The weatherman is saying that we are supposed to get rain all weekend long! What a mood kill!! Thankfully I have some fun indoor shopping plans on Saturday with Krissy. We are going to a huge outlet mall and I hope to snag a couple […]

88 Comments

Cilantro Lime Chickpea Salad & Sweat Wicking Workout Wear

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Happy Friday! This short work week really flew by. I’m currently working on a vegan recipe assignment for a magazine that’s due this week and will be published in September. I’m excited to share it with you! I’m testing & writing recipes this afternoon so hopefully no disasters/small kitchen fires/flops occur… ;) You know what […]

144 Comments

Crunch: Fat Burning Yoga

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Good morning!   I hope everyone is having gorgeous weather like we are here! Spring is definitely right around the corner. It has been sunny and warmer here over the past couple weeks. My mood is so happy when it is sunny outside! I am going to see if Eric wants to go hiking with […]

17 Comments

Getting My Glow On

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I’ve been doing a lot of this… Sadly, not any of this… Amazingly, I even miss this… But I have been giggling at this… That would be Bryan Kest Power Yoga in all his 80’s cut off jeans and Long John glory! As much as I make fun of the cheese factor in this video, […]

115 Comments

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