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New York City: Part 2

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Central Park is just as gorgeous as I hoped it would be…and much, much larger! (umm hello, cute kissing romantic couple!) The park was packed with people out walking, running, skating, biking, and rollerblading all enjoying the unseasonably warm temperatures. I think it reached about 18C (64F) on Saturday! We both had to rip off […]

105 Comments

New York: Part 1

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If you guessed we’re in the Big Apple, you’d be right! We lucked out with the weather this weekend; it’s been warm and sunny with highs reaching 15-17C!! Who knew? Today is supposed to reach 20C! Peeling off layers is always a nice surprise. We’ve been getting quite the workout too. No need for the […]

108 Comments

Where’s Waldo?

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See you tomorrow with words, pictures, and more! Comments (100) | Share on Facebook | Tweet | Pin It | Snapchat | Google+

100 Comments

How to Reframe a Negative Thought with a Thought Record

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Many of you have asked me if I could talk about things I have learned in therapy since I announced back in the summer that I was going back into therapy for my struggles with anxiety. Well, first off, I didn’t end up going right away. It took me about 1.5 months to find a […]

137 Comments

Seeing the Positive in a Negative Situation

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If there’s one thing that unites us all, it’s that we all suffer. We all triumph. We face obstacles in our lives and encounter things that throw us off our course and challenge our inner strength. That’s life, with the lesson often seen in retrospect. Without the difficult times, there would be no great times. […]

114 Comments

Peanut Butter and Jam Nanaimo Bars

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These are the bars you make for someone you’re madly in love with. Or maybe just have a crush on. These are the bars you make when you have a broken heart. Or better yet, to celebrate being single. These are the bars you make when you want to say I’m sorry for being a […]

187 Comments

How To Create Career Happiness FAQ

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"The work you do while you procrastinate is probably the work you should be doing for the rest of your life." -Jessica Hische Aside from delicious vegan food, there isn’t a topic I enjoy discussing more than career happiness. It’s something I’m deeply passionate about and thrilled when I can throw ideas around with other […]

197 Comments

Birthday Fun at Thrive Juice Bar

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August 24, 2011 UPDATE! Hey guys! It was brought to my attention yesterday that my new blog posts are not showing up for some people. This was likely due to a caching plug-in that we installed last weekend. For those not seeing new posts- you will need to clear your cache in YOUR browser. How […]

124 Comments

A Few Screws Loose

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Good morning! My morning started off a bit sluggish, but it was nothing a Green Monster couldn’t handle. In the GM: 2 handfuls spinach, 1 cup almond milk, 1 scoop Vega choc-o-lot, 1 tbsp chia seeds, 1 frozen banana, 1/4 cup oats. After breakfast and a bit of digesting, Eric and I headed out for […]

95 Comments

Raw Buckwheat Breakfast Porridge

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Saturday night, Eric and I were on our nightly walk and we passed by our neighbours sitting outside enjoying a pitcher of Sangria. They invited us over for a drink and we couldn’t think of a reason not to join in on the fun! Drinks led to more drinks, hours flew by, conversation flowed, and […]

228 Comments

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