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Home » Recipes » Chocolate

Chocolate Coconut Butter Banana Bites

March 3, 2011

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Remember last summer when I made Chocolate Covered Frozen Bananas?

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Covering a banana in chocolate and then snapping a picture of it proved to be a bit awkward for all parties involved. It was not my finest moment of photography.

Then I found out that Bon Appetit and Ashley from Never(home) Maker were making Chocolate Banana Bites. You know me, I love my bites and all things mini sized.

I have made…

  • Two Bite Double Down Dark Chocolate Brownies
  • Itty Bitty Carrot Cake Cookies
  • Fruit and Nut Energy Bites
  • Vegan Peanut Butter and Jam Glo Bites
  • Vegan Spiced Pumpkin Pie Glo Bites

 

Clearly, these chocolate covered banana bites were calling my name!

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I ended up putting a fun twist on them and the result was an incredibly tasty treat when you want just a little bite of something to satisfy that sweet tooth. I just LOVE these things and I am so happy that I have a bunch stored in my fridge whenever I want a mini treat.

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Chocolate Coconut Butter Banana Bites

Inspired by Bon Appetit & Never(home) Maker.

Ingredients:

  • 2 & 2/3 cup unsweetened shredded coconut (yield: 1 cup coconut butter)
  • 1/4 tsp kosher salt
  • 1-2 tsp pure extract (I used 2 tsp peppermint extract)
  • 2/3 cup sifted icing sugar (see note below)
  • 1/2 cup chocolate chips + 1/2 tsp oil (I used coconut), melted
  • Bananas, peeled and cut into 1 inch pieces

 

Directions:

1. Line a baking sheet or plate with parchment paper or a non-stick mat. Make homemade coconut butter in a high-powered food processor, by processing 2 + 2/3 cup shredded coconut for about 8 minutes, stirring often. Once you have a very liquidy coconut butter, add in the salt, extract, and sifted icing sugar. Process until smooth.

2. Melt 1/2 cup dark chocolate chips with 1/2 tsp oil in the microwave for about 45-60 seconds, stopping to stir often. Stop while there are still chips left in the bowl and let the warm bowl melt the rest. Once all the chips are melted pour into the processor and process until combined. You can stop and scrape the sides as necessary. Pour this Chocolate coconut butter into a bowl.

3. Peel and slice the bananas into 1 inch pieces (I got about 6 pieces per banana). Using a fork, dip the banana into the chocolate coconut butter, gently tapping the side of the bowl to remove excess. Now carefully place onto prepared plate or baking sheet and place in the freezer for about 10-15 minutes to set. I make about 18 bites (3 large bananas) and then I poured the leftover (~3/4 cup) chocolate coconut butter into a jar. Store leftover coconut butter at room temperature.

Note: I also tried this recipe using liquid sweetener (maple syrup) instead of icing sugar and it made the coconut butter too thick and clumpy and did not work. I would recommend using the icing sugar to obtain the same results!

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The first thing you do is make your coconut butter. Alternatively, you can use 1 cup of store-bought coconut butter.

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Keep in mind that not all food processors can make coconut butter! I have heard from many of you that tried making it and it never turned into butter, even after 30 minutes of processing. For best results you really need a high-speed processor (or blender) for it to work.

After 8 minutes of processing, I had drippy coconut butter.

Now add in kosher salt, sifted icing sugar, and your desired extract. I used peppermint and it was lovely.

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Process it all together and it will thicken up slightly.

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Now melt your chocolate and oil in the microwave and then process the melted chocolate and coconut butter mixture together.

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Pour into a bowl.

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Peel and slice your bananas into 1 inch pieces.

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Using a fork, dip the bananas into the bowl of chocolate coconut butter. Gently tap off excess on the side of the bowl.

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For the first trial that I made, I placed them onto a Silpat baking mat. This worked out great, except it created a ring of chocolate around the bites (which is no big deal), but I wanted to try using a cooling rack to see if that helped.

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With a cooling rack, the excess was able to drip off, but honestly I prefer the first method because the cooling rack just made more steps and was messier in the end!!

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You can stick ‘em if you like before freezing!

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Freeze for 10-15 minutes until set.

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I found they were perfect after 15 minutes of freezing…the result is a solid exterior with a soft (but cold) pillowy banana interior. Yes pillowy. Mmm. I preferred them this way as opposed to completely frozen, but perhaps during the hot summer I will change my mind…

My little banana pops!

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I had almost 1 cup of Chocolate Coconut Butter leftover so I put it in a jar and will store at room temperature. This will be great warmed up and poured over oatmeal or VOO!

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I used 3 bananas and made 18 bites. I’m storing them in the fridge in a container. They will also stay solid at room temperature too (thanks to the coconut butter which hardens up nicely!).

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Mmm pillowy banana middles.

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A delicious snack that is perfect for bite-sized indulgences whenever the craving strikes!

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I also want to let you know about this BAKE SALE that is going on TODAY over at Sweet Tater Blog! I am auctioning off my Chocolate Crunch Dessert Granola or my Favourite Breakfast Granola to the highest bidder! Click the image below to be taken to the auction where you will find tons of delicious baked goods up for bidding!

Picture 1

More Chocolate Recipes

  • Vegan Salted Peanut Butter Crunch Torte + 10 Years!
  • One Bowl Pumpkin Chocolate Muffins (Vegan + Gluten-free)
  • Grain-free, Nut-free Vegan Chocolate Chunk Cookies
  • Easy Chocolate Hemp Protein Balls

Filed Under: Chocolate, Desserts, No Bake/Raw, Snacks Tagged With: banana, banana bites, banana soft serve, Chocolate Coconut Butter Banana Bites, frozen banana bites, frozen bananas, vegan banana bites

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119 Comments
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Annette @ EnjoyYOURHealthyLife
15 years ago

What a cool idea :)

Reply
Angela (the diet book junkie)
15 years ago

oh Ang, you had me at chocolate. :)

Reply
Jessi @ Quirky Cookery
15 years ago

I love, love, love chocolate and bananas, so these are just making me drool. I really like the banana pops, hehe.

Reply
Lee
15 years ago

I heart everything about this post. nanners + chocolate.

Reply
Sarah
15 years ago

A tip to those who think they can’t make their own coconut butter (I thought the same, and nearly killed my processor’s motor trying)…you must use at least 3 cups of shredded coconut, and it must be fresh. Ashley at Edible Perspective mentioned this the other day so I tried again – SUCCESS!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Sarah
15 years ago

That is interesting! Thanks for the tip!

Reply
Jillian @ Reshape Your Life
15 years ago

I need to have these banana bites in my life. I have such a craving for something sweet too… Guess I’m off to the store to get some chocolate chips!

Reply
Gen
15 years ago

Could you mail these to Brazil??? =P Great recipe!!!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Gen
15 years ago

No, but I will gladly COME TO BRAZIL! ;)

Reply
Gen
Reply to  Angela Liddon (Oh She Glows)
15 years ago

hahahaha come on down! =D its waaarm here!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Gen
15 years ago

haha I bet it is!!!!

Reply
lauren @ spiced plate
15 years ago

You make it look so easy! You should offer a mail order service ;)

Reply
Lauren
15 years ago

Something I’ve been wondering for a while…what’s the difference between coconut oil and coconut butter?

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Lauren
15 years ago

Hey Lauren I just answered that Q in the comments above…check it out :)

Reply
Lauren
Reply to  Angela Liddon (Oh She Glows)
15 years ago

DUH!…thanks! Just made these tonight and they are sooooo good :)

Reply
Lindsay M
15 years ago

I love you! Thank you for this recipe! My kids and I will have a happier and healthier Summer treats because of you! :) What a fun kid activity too!

Reply
Gina
15 years ago

Sounds amazing! I’ve yet to try coconut butter. That’s next on my to-do list :)

Reply
Ellie@fitforthesoul
15 years ago

It’s amazing how much you’ve improved in your photos and presentations! That one wasn’t bad, but this new recipe with the photos is so especially pretty~ :) They look gooodddd

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Ellie@fitforthesoul
15 years ago

hehe thanks!

Reply
Wei-Wei
15 years ago

What else could I make coconut butter from? I have coconut oil at home but not shredded coconut…

Reply
Amanda
15 years ago

You made me lol, yes bananas are awkward to photograph!

Reply
elise
15 years ago

ohhhhhh my oh my. after laughing from picturing you doing the nasty with a banana i was thinking theres no way this post could get better….and then i saw these beauties. YUM!
ps thanks for sharing my quinoa and buckwheat granola in the link love – you should definitely try it. so so yummy!

Reply
Chelsea Trunnell
15 years ago

Wow. I need these in my life.

So happy to have found your blog. I’m a little bit in love with it.

Chelsea

Reply
Laura (On the Threshold of Greatness)
15 years ago

These look soooo good! Totally makes me think of summer. :D

I was watching Paula’s Best Dishes recently and one of her sons made something very similar. http://www.foodnetwork.com/recipes/paula-deen/frozen-chocolate-bananas-with-coconut-recipe/index.html He was joking that he was going to retire and start a stand selling these things, lol.

Reply
stacey-healthylife
15 years ago

Great idea, perfect for summer.

Reply
kaila @ healthy helper!
15 years ago

wow these looks delicious! i love bite sized snacks as well….anything mini is so adorable and tasty!

can’t wait to try them out….i think I am going to dip them in a coating of walnuts too! I love chocolate, banana, and walnuts together! YUM!

Reply
Hannah
15 years ago

Okay, that’s it. I’m going to have to try making coconut butter again, even though the last time took one and a half hours, a smoking food processor, and even then it didn’t liquify…

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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