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10-Spice Vegetable Soup (Freezer Friendly, Vegan, Gluten-Free)

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Freezer-friendly meals! Just hearing those three words makes me feel all warm and fuzzy inside. This is one of the soup recipes that I made and froze before our baby arrived. I absolutely adore soup this time of the year, even better when it’s already made for me. It’s versatile, soul-soothing, filling, and healthy. Plus, […]

142 Comments

21 Vegan Freezer-Friendly Meal/Snack Recipes + My Tips for Freezing

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I’ve had several requests lately for freezer-friendly meal ideas. It must be that time of year! With our little bambino on the way in a couple months, I’ve been making a list of meals I’m going to try to make in advance to stash away in the freezer. It will be a miracle if I […]

151 Comments

Luxurious 7-Vegetable and “Cheese” Soup

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Grocery shopping while hungry – oh boy. It seems to happen all too often, despite my best intentions. Sometimes, simply being in the proximity of tasty looking food makes me hungry. Ok, make that always. Last week, Eric and I were picking up some groceries at Whole Foods around dinnertime. Shopping at Whole Foods before […]

183 Comments

Not Your Average Potato Soup

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For some reason, I’ve been craving potato soup ALL winter long. And the strange thing is, I don’t think I’ve ever had potato soup before. Is it normal to crave things you’ve never tried? Well, it happens to me quite often. Case in point: vegan sushi. I’ve never had it before, but every time I […]

101 Comments

Black Bean, Sweet Potato, and Red Quinoa Soup

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Can winter fare be both vibrant and comforting? I think this colourful soup is proof that it can. Sometimes it feels difficult to pack in as many bright coloured vegetables and fruit into one’s diet this time of the year, but it’s certainly possible. Just think of all the bright colours in season right now […]

168 Comments

Spiced Red Lentil, Tomato, and Kale Soup

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This is the kind of soup with broth that tastes just as good, if not better, than the actual add-ins. Is it normal to want to guzzle the broth? Well, it is now, my friends. It’s actually a miracle I have any taste buds left because I’ve burned my tongue so many times since dedicating […]

244 Comments

Creamy Orange Sunshine Soup (aka…Frankensoup!)

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Frankenstorm. Earthquakes. Halloween parties. It has been quite an active weekend out there. I hope you’re all keeping safe! Nothing too crazy is happening (yet) weather-wise in Southern Ontario, just days of relentless windy rain and many more looming ahead. Between the quake on the coast of B.C. and Hurricane Sandy on the east coast, […]

105 Comments

Triple Lentil Recovery Soup & Booty Camp Fitness Giveaway!

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The lovely ladies from Booty Camp Fitness recently sent me their new Ultimate Home Edition 11-disc workout plan to try out. I am a big fan of their first workout DVDs, so I was really excited to try their newest series. Sammie Kennedy- the Creator of Booty Camp Fitness- and the other amazing boot-camp instructors […]

1,619 Comments

Top 10 Soup Recipes of 2011

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         Happy New Year! Are you eager, worn out, hung-over, excited, or ready for summer? Maybe, you’re cold and looking to warm up with a soothing bowl of soup? Or maybe you’re fighting off a bit of a cold from the holiday excitement? Yes to all of the above. Here are the top 10 soup […]

88 Comments

Broccoli & Cheeze Soup

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I have scary memories of all of those “Cream of” canned soups. Anyone? For some reason my dad used to love those canned soups. Depending on the day it could’ve been Cream of Mushroom, Cream of Broccoli, or Cream of Chicken. He’s probably eating one right now, actually.  I’d watch in fear as he cranked […]

162 Comments

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