Super Power Chia Bread (gluten-free)
Allergy Info: Gluten Free, Low Sugar, Nut Free, Oil Free, Soy Free

Tomorrow, I’ll be flying from Toronto to Vancouver and then from Vancouver to Portland, on my merry way to the Vida Vegan Conference! I seriously can’t wait. In my typical fashion, I’ve been dealing with a lot of anxiety about this trip, but I’m sure I’ll be having too much fun to even notice it. [...]
96 Comments
8 Things I’m Loving Lately – The Food, Cosmetics, & H...

Two of these posts in less than 1 month? I’m on a roll. Spring, I love everything about you. Let’s get right down to business! 1. Desert Essence Body Wash. This is my new favourite body wash – well, I can’t decide between the Vanilla Chai and Almond scents because they are both delightful. The [...]
127 Comments
Banana Bread Protein Bars
Allergy Info: Gluten Free, Oil Free

Whenever my heart feels heavy, lost, or confused I tend to turn to the kitchen to distract myself. Seeking comfort in food isn’t as bad as those ridiculous diet magazines make it out to be. Food can bring us all together and make us pause to enjoy the simple pleasures in life. Sometimes, a big [...]
224 Comments
Warm Spring Salad
Allergy Info: Gluten Free, Low Sugar, Nut Free, Soy Free

Behold, non-wimpy asparagus! Normally I don’t consider asparagus to be one of the most exciting vegetables, but it always surprises me every time I make it. I enjoy it way more than I think I do. A simple, light sauté leaves it tender, but still crisp and fresh. I find it turns out best when [...]
110 Comments
8 Things I’m Loving Lately – Spring Edition!

It’s hard to believe that it’s been 4 months since my last things I’m loving lately post. Apparently, I wasn’t too excited over anything in the winter! Not surprising. Here are a handful of things I’m loving lately…feel free to share yours below too. 1. Goji Berries in smoothies I don’t buy goji berries often [...]
124 Comments
The Flavor Bible + Giveaway Winners

Chances are if you are a food blogger, avid home cook, or chef you might have already heard of, or even own, The Flavor Bible. I bought this book last year and I’ve been meaning to write about it for a while. I really didn’t intend for this week to be a book review week, [...]
63 Comments
Green Powerhouse Pesto Plate
Allergy Info: Gluten Free, Low Sugar, Nut Free, Soy Free
After fretting over a recipe to make for St. Patrick’s Day and then having a few gluten-free/vegan cakes crash and burn, Eric suggested that I switch things up and make pesto. It’s green, right? He was onto something, that clever man. I peered into the fridge and found zucchini, avocado, and spinach. Also green. They [...]
116 Comments
Chia Fresca: A Natural Energy Drink!
Excuse me, but I must ask you what you are drinking? I’ve never seen anything like it before! Those are the kinds of questions a girl gets asked when she’s toting this drink to a spin class. You get stares, sideways looks, and nervous smiles. The people out there are curious and they need [...]
203 Comments
Blissful Buckwheat Granola Clusters (Oil-free)
Allergy Info: Gluten Free, Nut Free Option, Oil Free, Soy Free
Do you know how dangerous it is to have freshly baked granola sitting on the counter during a long winter evening? And by dangerous, I mean it totally feels healthy enough (vegan, oil-free, buckwheat!) to keep picking away at all night long. You can be sure we did. Each time one of us left the [...]
95 Comments
Chia Seed Breakfast Bowl
Allergy Info: Gluten Free, No Bake/Raw, Nut Free Option, Oil Free, Soy Free
My skin is not a happy camper lately. I don’t know what’s up, but I know it’s ticked off. Angry. Inflamed. What’s the problem? That, my friends, is anyone’s guess. When a girl has puffy, itchy eyes and rashes on her face, it’s time to slow down and pay attention. If you’ve ever been the [...]

