Another weekend is upon us! You know what that means – kicking back, unwinding from a busy back-to-school week, and making this creamy pumpkin pie smoothie to reward all your hard efforts. Whoever said you shouldn’t reward yourself with food really needs to try this smoothie. Seriously! Thanks to adding soaked rolled oats and chia [...]

"The work you do while you procrastinate is probably the work you should be doing for the rest of your life." -Jessica Hische Aside from delicious vegan food, there isn’t a topic I enjoy discussing more than career happiness. It’s something I’m deeply passionate about and thrilled when I can throw ideas around with other [...]

In my last post, I opened the floor to you to ask some questions about body-image, weight, and eating topics that you wanted to explore. Firstly, thank you for having the courage to ask these questions because I know that is hard to do! Trust me, sometimes I get bashful before writing a post and [...]

Hey guys! Hope you are having a great day. I am currently watching the Men’s Olympic Hockey right now, while blogging. I’m a crazy multi-tasker like that. Today on Twitter, I posted a link to an anonymous form where you could ask me anything, anonymously. Why would I subject myself to such a thing? Well, [...]

Good morning! It has been a long time since I did another post in my Road To Health series. Eleven months to be exact! I’m sure you were starting to wonder if I fell off the cliff? ;) Start your engines folks! My Road To Health: Part VI Missed these? My Road To Health: Part [...]

Hey guys! I hope you all had a lovely weekend. I am starting to compile my most frequently asked questions! These are the questions that I get every week. Today, I will start with one of my most popular questions. I could honestly write a book on this topic, but I will try to keep [...]

Good morning! Happy office day ;) I had a lot of questions and emails after my half marathon race recap, so I thought I would save some time and make a post out of them. Let’s get to it! 264. Kirstie asks, “Hi Angela, I’m not sure if you mentioned this or not, but I [...]

Good afternoon! It has been a while since I did a FAQ installment so I thought I would put one together. 264. Kaitlyn asks, “Hi Angela! I love all of your running talk lately and I am glad to see that you have fallen in love with racing (I have too, thanks to you!!!). I [...]

This email comes from Katrin: Hey Angela! I really adore your blog and read it every single day (even on vacation ;)) But I have a question on running. I never did running for exercising before (only yoga, pilates and dancing for cardio), but I would like to start with it now. I don’t really [...]

FAQ Installment 33 It’s been a LONG time since I did a FAQ Installment, eh? I bet you thought I forgot about them! They were put on the back burner for a while that is for sure. Without further ado… 256. Anamaria asks,  “Hey Angela, I have a few questions! I really admired how organized [...]