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Home » Recipes » Breakfast

Vegan Peanut Butter and Jam Glo Bites

September 10, 2009

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I don’t know about you, but I don’t think there is a better tasting combination than peanut butter and jam. The flavours just have a way of complimenting each other so well.

The other day, when I was looking to make an indulgent yet healthy breakfast treat, I knew that I had to have these ingredients in my morning snack.

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Vegan Peanut Butter and Jam Glo Bites

Ingredients:

Crust

  • 1/4 cup Earth Balance (vegan margarine)
  • 1/4 cup sucanat (brown sugar probably works)
  • 1 cup spelt flour
  • 1/4 c milled flax
  • 1 t cinnamon

Filling:

  • ½ t baking powder
  • 1 t vanilla
  • ¼ cup Whole Wheat Pastry Flour
  • ¼ cup cane sugar
  • ½ cup PB
  • ½ cup almond milk
  • Jam
  • Dark Chocolate chips (optional)

 

 

Directions: Mix crust together with a hand blender in a medium sized bowl. Place approx 1 tsp of crust dough into pre-greased mini muffin tin (or use 1 T of crust in a regular muffin tin). Press down to create a mini crust making sure the crust comes up on the sides a bit. Add filling, filling the tin about half only, and top with jam and chocolate or carob chips. Bake at 350F for 15 minutes. Makes 24 mini cups.

Note. You can also experiment by putting the jam on top of the crust but before the filling layer. I would suggest not mixing the jam into the filling though because the taste sort of gets lost in all of the other ingredients.

Recipe inspiration from here.

The crust turned out absolutely delicious. I think this is one of the best tasting crusts I have ever made!

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In the photo above, I used a mini tart pan. I think this was my favourite size, although the mini ones were super cute.

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These tasted out of this world delicious!!! I am seriously addicted. They make such a fun breakfast treat on days when you just aren’t feeling the regular stuff or when you want to make something special on the weekend. When they bake in the oven the whole house smells just wonderful too! Just delicious.

~~~~~~

Enjoy your day!

Angela_Signature

As long as you keep a person down, some part of you has to be down there to hold him down, so it means you cannot soar as you otherwise might.
— Marian Anderson

More Breakfast Recipes

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Filed Under: Breakfast, Desserts, Snacks

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352 Comments
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Ellen
16 years ago

oh my gosh, these are making me hungry! thanks for sharing the recipe.

Reply
Priyanka
16 years ago

I would love to try those chia seeds! and OMG the bites are so so good! I am definitely making those!

Reply
Trisha
16 years ago

That crust looks so delicious! I woudl love to pop one of those in my mouth right now!!

Reply
Liz
16 years ago

Oh chia seeds…i love making pudding with them…

Reply
mmclaughlin
16 years ago

Those look so good!! I’d love to make them, but I’m always a little intimidated by some of those ingredients. :)

Reply
Kristi (sweetcheeks)
16 years ago

OMG I definitely need to make those asap!

And I could always use more chia goodness! Yay!

Reply
MarathonVal
16 years ago

I love using chia seeds, but they are SOOOOO pricey at my store so I would love to stumble upon a 3 lb bag! ;)

Reply
Katerina
16 years ago

I am really feeling the PB & J combo recently too, I had it on my oats this morning! (With chia seeds, obvi).

Reply
Anne K.
16 years ago

Those glo bites look so yummy! I love pb & j :)

Reply
Huelo
16 years ago

Angela,

I love your blog so much. Thanks for doing a chia seed giveaway, and for inspiring me to take care of myself! <3

Reply
Milca
16 years ago

Wow, those look so delicious! I wish was eating one right now. I would love to win the chia seeds so I can put them in my green monster.

Reply
Audrey
16 years ago

Yum! Those look tasty. As much as I love PB&J, PB and chocolate just might win the tastiest combo award!

Reply
Jess
16 years ago

Those look so delicious. Since I’m on a raw kick right now I’m already thinking of all the ways I could make a raw version of them.

I love chia seeds too, so here’s hoping.

Reply
steph
16 years ago

The new recipe looks great! I will have to try it out sometime :)

Reply
Tiffany
16 years ago

Those PB&Jam Glo Bites look so amazing!! Thanks for sharing the recipe!

Reply
Kristin
16 years ago

I love chia seeds. Also, I just ran out and would love to win some!

Reply
Casper
16 years ago

I love chia seeds and would love to win some. I am going to have to try that recipe.

Reply
Arielle
16 years ago

Ooooh, did I miss this?! I hope not! I’ve never tried the seeds before :)

Reply
sarah
16 years ago

i just made mine.. and delicious doesnt even BEGIN to describe how good they are.

although ive always been very happy w ur recipes, i must admit, i was skeptical; pb and j sandwich ? mmm. pb and j in a cute little tart? ehh, cute idea, not so sure.

ALL my original worries were totally wrong. these are AMAZING. and one of my new fav recipes. plus, they’re easy, look adorable, and are easy to transport (ie work school road)

thanks for another one for my recipe file!!!!

Reply
insideiamdancing
16 years ago

I made these yesterday using wholewheat flour, and subbing peanut butter for Earth Balance. BEST CRUST I HAVE EVER EATEN! :D Something went wrong with my filling though…ooops.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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