• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Oh She Glows
Menu
  • Recipe Search
  • Cookbook Recipes
  • Recipe Categories
  • App
  • My Cookbooks
  • About
    • Close
Home » Recipes » Breakfast

Vegan Peanut Butter and Jam Glo Bites

September 10, 2009

IMG_2879

I don’t know about you, but I don’t think there is a better tasting combination than peanut butter and jam. The flavours just have a way of complimenting each other so well.

The other day, when I was looking to make an indulgent yet healthy breakfast treat, I knew that I had to have these ingredients in my morning snack.

IMG_2843

Vegan Peanut Butter and Jam Glo Bites

Ingredients:

Crust

  • 1/4 cup Earth Balance (vegan margarine)
  • 1/4 cup sucanat (brown sugar probably works)
  • 1 cup spelt flour
  • 1/4 c milled flax
  • 1 t cinnamon

Filling:

  • ½ t baking powder
  • 1 t vanilla
  • ¼ cup Whole Wheat Pastry Flour
  • ¼ cup cane sugar
  • ½ cup PB
  • ½ cup almond milk
  • Jam
  • Dark Chocolate chips (optional)

 

 

Directions: Mix crust together with a hand blender in a medium sized bowl. Place approx 1 tsp of crust dough into pre-greased mini muffin tin (or use 1 T of crust in a regular muffin tin). Press down to create a mini crust making sure the crust comes up on the sides a bit. Add filling, filling the tin about half only, and top with jam and chocolate or carob chips. Bake at 350F for 15 minutes. Makes 24 mini cups.

Note. You can also experiment by putting the jam on top of the crust but before the filling layer. I would suggest not mixing the jam into the filling though because the taste sort of gets lost in all of the other ingredients.

Recipe inspiration from here.

The crust turned out absolutely delicious. I think this is one of the best tasting crusts I have ever made!

IMG_2873

In the photo above, I used a mini tart pan. I think this was my favourite size, although the mini ones were super cute.

IMG_2801   

These tasted out of this world delicious!!! I am seriously addicted. They make such a fun breakfast treat on days when you just aren’t feeling the regular stuff or when you want to make something special on the weekend. When they bake in the oven the whole house smells just wonderful too! Just delicious.

~~~~~~

Enjoy your day!

Angela_Signature

As long as you keep a person down, some part of you has to be down there to hold him down, so it means you cannot soar as you otherwise might.
— Marian Anderson

More Breakfast Recipes

  • IMG_4746
    Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
  • Flax Glowballs
  • Meal Prep Week-Long Power Bowls
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Breakfast, Desserts, Snacks

Subscribe
Notify of
Check this box so that we can filter out the questions and respond to you quicker.
Recipe Rating
Made this recipe? Leave a review.

352 Comments
Inline Feedbacks
View all comments
A@ Please Don't Eat Me!
16 years ago

hmmmmm i’ll take the chia seeds!!! but would you send those PB& J bites too?!!! i seriously havent had a PB& J sandwich in forever!! those look delish!

Reply
Elisa
Reply to  A@ Please Don't Eat Me!
16 years ago

Yummy looking bites … I just love pb&j and now with these inspirational goodies, we can enjoy a little “dessert” treat!

Reply
Chutney
Reply to  Elisa
16 years ago

Those look so delish, as do the chia seeds. :)

Reply
Rita
Reply to  Chutney
16 years ago

Those look like perfect post run snacks!

Reply
Elysha
Reply to  A@ Please Don't Eat Me!
16 years ago

I’ve always wanted to try chia seeds!

Reply
Leilani
Reply to  A@ Please Don't Eat Me!
16 years ago

Angela,
Okay, so I made these PB&J Glo bites like I said I was gonna do today and boy were they yummy!!!!
It is amazing to me how you can conjure of all of these recipes and they all come out to die for !!!!!!!
? is there anyway to post my pic instead of it showing a turkey or whatever that creature is :))))HaHa

Reply
Ashley
16 years ago

The mini tart sized ones look delicious!

Reply
Jess (Fit Chick in the City)
16 years ago

OMG! These look so good, I could eat them right off the computer screen. Thanks for sharing your recipe!

Reply
Jess
16 years ago

Those look way too dangerous for me! I think I’d eat them all in one sitting!

Reply
Laura S
16 years ago

Love pb and jam combo!! The look so good!

Reply
Becca R.
16 years ago

those look so good! cant wait to try chia seeds too

Reply
Liz O
16 years ago

Yeah! Another chance at the chia seeds! Those bites look delicious! You are so innovative with your baking and product ideas!

Reply
Melanie Z
16 years ago

mmmm, those look SO yummy!!! I’m going to have to try those!

Reply
VeggieGirl
16 years ago

Oh yes, PB & J were definitely meant to be paired :)

Stellar bites!

Reply
Stephanie (Surviving Chicago)
16 years ago

Man, I wish I could cook half as good as you! Everything always looks delicious!

Reply
Kerri
16 years ago

My stomach can hold an endless amount of PB & J…it really is a dangerously delicious combo for me =)

Reply
Maria Ann
16 years ago

yay so excited for another opportunity to win wonderful chia seeds!

Angela…you are so creative!!! I love coming to your blog and seeing what your latest creation is :)

Reply
Maureen
16 years ago

The treats look great and definately something I will try. However and I know I will go oh yeah as soon as you tell me but what is WWPF? Hope to win the chia seeds this time waht a great give away.

Reply
Kelly J
16 years ago

Wow those muffins look delicious!!! I am now officialy hungry!

Reply
Jennifer
16 years ago

Crossing my fingers this time! Those PB&J Glo bites look delish! :)

Reply
Kristina
16 years ago

Oh wow those look great! Thanks for the inspiring idea! Have you made chickpea patties? I made them for the first time last night and they were fab. They were a vegan recipe (I’m not vegan nor vegetarian).

Reply
Teresa
16 years ago

I would love some chia seeds! That recipe looks really yummy but what is WWPF? I want to make them.

Reply
Claire
16 years ago

I didn’t think anything could beat out a good ole PB & J sammie…until now.YUMMY!

Reply
Laura
16 years ago

wow, those look so good! i might have to try making some

Reply
Katie
16 years ago

i saved the recipe ill have to try them!!

Reply
1 2 3 … 18 Next »

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
Read More

Pre-Order Oh She Glows Salads

Trending Now

  • Raspberry Almond Thumbprint Cookies (Gluten-Free and Vegan)

Footer

Oh She Glows

  • My Story
  • The App
  • My Cookbooks
  • OSG in the Media
  • Archives

Popular

  • Recipe Search
  • Recipe Index
  • Cookbook Index
  • My Favourite Skin Care Products
  • My Most-Used Kitchen Tools

Follow on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2026 Oh She Glows. All rights reserved. | Privacy Policy | Terms of Service
Want to see more Oh She Glows recipes in your Google results? Click here to add us as a preferred source.

An Elite CafeMedia Food Publisher

Oh She Glows Salads, is here!

Inside my latest cookbook, you’ll find crowd-pleasing plant-based salads, satisfying toppers, bold flavour boosters, and vibrant dressings that will completely change how
you see salads.

Plus…

  • Make-ahead tips and shortcuts
  • Storage and reheating guidance
  • Seasonal salad chapters
  • A delectable plant-based dessert chapter
  • Over 100 full-colour photographs
  • How to craft irresistible salad dressings
Purchase Oh She Glows Salads from Amazon
Purchase Oh She Glows Salads from Barnes & Noble