• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Oh She Glows
Menu
  • Recipe Search
  • Cookbook Recipes
  • Recipe Categories
  • App
  • My Cookbooks
  • About
    • Close
Home » Recipes » Beans/Legumes

Next Level Vegan Enchiladas

« Jump to Recipe »

20160129 - Vegan enchiladas with cashew cilantro cream sauce (blog) 00756

Before I get to this insanely delicious recipe, I want to let you know what I’ve been up to this month! Some of you have seen on Snapchat that I’ve been behind the lens each day for a very special photography project—which includes shooting more than 60 brand-new recipe photos! It’s been pretty crazy around here and I haven’t had a day off in ages, but it’s really coming together beautifully. Eric even helped me create a dedicated photography space in our empty dining room and it’s been nice to have a set area to shoot (why did it take me so long to do this?). We’re gearing up to share this new project with you late winter, and I appreciate your patience as things will continue to be a bit slower around here as I complete the photography project this month. If you want to see all the behind-the-scenes action, follow along on Snapchat (username: angelaliddon).

I’m also happy to announce that we’re gearing up to kick off a brand-new newsletter! It’s going to be packed with all kinds of beautiful photos, recipes, life updates, tips/tricks, and sneak peeks/insider info (such as on the aforementioned project!). Since it has been so long since I sent out a newsletter (probably 1.5 to 2 years), we’re starting fresh and asking you to sign up again. This is because we want to make sure our subscribers truly want to receive our newsletter; the goal is to connect with you in a meaningful way — not to spam unsuspecting inboxes! I’m all about quality over quantity. Once you’ve signed up you will get an email asking you to confirm your subscription, and you’ll need to click the link to activate the fun. The first newsletter is expected to go out this month with a special Valentine’s Day theme (va va voom!), so keep your eyes peeled! Sign up here:

[mc4wp_form id="73540"]

For those of you who have been asking if my next cookbook has a release date, I’m thrilled to tell you that it will release on September 6, 2016. Not too long to go now! You can now pre-order the book in Canada via Amazon.ca and Chapters/Indigo (many more retailers to come). We don’t have a cover yet, but of course I will share the preview with you as soon as I can!

As you can see there are a lot of fun things coming up in 2016. More on all of this very soon…

This recipe is honestly one of my favourite entrees in a very long time and I’m so excited to share it with you. This is the recipe to make when you want to blow your friends and family away. Trust me on this one. It’s a spin-off of my favourite vegan enchilada recipe from way back in 2011. Why the heck has it taken me so long to make another? Well, to be honest, I didn’t think I could improve upon that recipe, but I was wrong…very wrong. This version is even more flavourful, satisfying, and robust thanks to the addition of smoky roasted red peppers, umami-rich sun-dried tomatoes, and my favourite homemade enchilada sauce. I top it all off with a decadent cashew cream that’s flavored with cilantro, garlic, and lime. Yowza. This is winter comfort food at its best!

veganenchiladas
Oh She Glows Salads

Featuring all new, protein-packed salads, hearty toppers, flavour boosters, and dressings you'll want to drink, my new cookbook will transform the way you think about salads. Oh, and be sure to flip to the back for a surprise dessert chapter!

Order Now
% OFF

Next Level Vegan Enchiladas

Vegan, refined sugar-free, soy-free
★★★★★
4.9 from 198 reviews
Yield
6 large enchiladas
Prep time
1 hour
Cook time
45 minutes
Total time
1 hour, 45 minutes

These mild- to moderate-heat enchiladas will change your life! A delicious homemade Enchilada Sauce smothers a sweet potato, roasted red pepper, sun-dried tomato, and black bean filling wrapped in soft tortillas. After baking, I top it all off with a decadent Cilanto-Lime-Garlic Cashew Cream, green onion, cilantro, red pepper flakes, and chopped avocado. This dish will blow your taste buds away, I can promise you that! Please note that the prep time includes making the enchilada sauce and cashew cream in addition to the enchiladas. Yes, it's a labour-intensive recipe for sure, but you can save time the day of by prepping the cashew cream and enchilada sauce the day before.

Ingredients

For the enchiladas:
  • 2 cups (260 g) peeled and chopped (1/2-inch dice) sweet potato
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil
  • 1 medium red onion, diced (2 to 2 1/2 cups)
  • 3 large garlic cloves, minced
  • 1 cup jarred roasted red pepper, drained and chopped
  • 1/2 cup oil-packed sun-dried tomatoes, drained and finely chopped
  • 2 cups baby spinach, roughly chopped
  • 1 (14-ounce/398 mL) can black beans (about 1 1/2 cups), drained and rinsed
  • 2 1/2 cups Homemade Enchilada Sauce (1 batch)
  • 1 tablespoon fresh lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon fine sea salt, or to taste
  • 5 to 6 medium/large soft tortilla wraps
For the toppings:
  • Cilantro-Lime-Garlic Cashew Cream
  • Chopped green onion, red pepper flakes, avocado, and cilantro

Directions

  1. Prepare the Homemade Enchilada Sauce and soak the cashews for the Cilantro-Lime-Garlic Cashew Cream before you begin.
  2. Lightly grease a large rectangular baking dish (at least 8x12 inches). Set aside.
  3. Add the chopped sweet potato into a medium pot of water and bring to a boil. Reduce heat and simmer for 9 to 15 minutes, uncovered, until fork tender. Drain and set aside. You can also steam the potatoes until tender, instead of boiling.
  4. In a large skillet, stir together the oil, onion, and garlic and sauté over medium heat for around 3 to 5 minutes until the onion softens. Season with a pinch of salt and pepper.
  5. Preheat the oven to 350°F (180°C).
  6. Add the chopped roasted peppers, sun-dried tomatoes, cooked/drained sweet potato, spinach, and black beans. Cook for 3 to 5 minutes over medium-high heat, until the spinach is wilted.
  7. Stir in 1/4 cup plus 2 tablespoons of homemade enchilada sauce, followed by the lime juice, chili powder, cumin, and salt. Adjust seasonings to taste, if desired.
  8. Add 3/4 cup of Enchilada Sauce onto the bottom of your casserole dish and spread it out evenly.
  9. Scoop 3/4 cup of the sweet potato and black bean filling onto each tortilla. Roll up the tortilla and place it, seam side down, in the casserole dish. Repeat for the rest. If you have any leftover filling, you can spread it on top of the tortillas. Spread all of the remaining enchilada sauce on top of the tortillas until they are completely covered in sauce.
  10. Bake the enchiladas, uncovered, at 350⁰F (180°C) for 20 to 25 minutes, until the sauce is a deep red colour and the enchiladas are heated through.
  11. While the enchiladas are baking, prepare the Cilantro-Lime-Garlic Cashew Cream.
  12. When enchiladas are ready to serve, add half of the cashew cream into a baggie, snip off the corner, and “pipe” the sauce all over the enchiladas. Alternatively, you can simply spread or dollop the sauce on top of each enchilada. Garnish with chopped cilantro, avocado, red pepper flakes, and green onion. Serve any remaining cashew cream on the side with a spoon.

Tip:

  • Make it kid-friendly: Omit the cayenne and red pepper flakes.

Nutrition Information

(click to expand)
Serving Size 1 of 6 large enchilada | Calories 320 calories | Total Fat 8 grams
Saturated Fat 1 grams | Sodium 660 milligrams | Total Carbohydrates 53 grams
Fiber 7 grams | Sugar 6 grams | Protein 10 grams

Nutrition info is based on 6 servings.
* Nutrition data is approximate and is for informational purposes only.
PRINT EMAIL SHARE REVIEW
Facebook Pinterest Share on X




captcha

If you've made this recipe I'd love to see it.
Tag @ohsheglows on Instagram and hashtag #ohsheglows so that we can all take a look!

More Bean & Legume Recipes

  • My new cookbook, Oh She Glows Salads, is here!
  • Roasted Potato and Asparagus Lentil Salad with Tangy Mustard-Lemon Dressing
  • Thaicucumbersaladwithroastedchickpeas-5038
    Roasted Spiced Chickpeas
  • Meal Prep Week-Long Power Bowls

Filed Under: Beans/Legumes, Burritos/Enchiladas/Rolls, Dinner, Gluten Free Option, Low Sugar, Recipes, Sauces, Soy Free

Subscribe
Notify of
Check this box so that we can filter out the questions and respond to you quicker.
Recipe Rating
Made this recipe? Leave a review.

559 Comments
Inline Feedbacks
View all comments
Stephanie
10 years ago
Recipe Rating :
     

First, the cashew lime cilantro sauce is one of the best things I have ever tasted, and is absolutely beautiful!
We will be eating these tonight, with changes based on what I had in the fridge and pantry. The filling is baked sweet potatoes, onions, roasted cauliflower, chickpeas, and chopped spinach.
I had taco-sized corn tortillas, so I microwave 5 at a time between 2 damp paper towels, then dip them in the enchilada sauce, fill, and place. I probably fit 14 in my dish.
I ate what was left of the filling and enchilada sauce last night (prep night) in a bowl with half a sweet potato and a bit of sauce, and it was unbelievable. Can’t wait for the full dish!

Reply
Gwyn
10 years ago
Recipe Rating :
     

Hi this is the first recipe I’ve tried and won’t be the last! We have been eating free range meat for a few years now, but really want to start having more plant based meals. What a great kick off these were! I did find the cashew cream a bit too garlicky (and I love garlic) so next time I will leave out the powder. I made two batches of cream, one with cilantro and the other with basil/parsely. Both were great. We are Canadians living in Australia so nice to see a Canadian blog! All the best.

Gwyn

Reply
Angela Liddon
Reply to  Gwyn
10 years ago

Hi Gwyn, I’m glad the first recipe was a hit! I hope whatever you try next you enjoy just as well.

Reply
janae
10 years ago

I love this kind of food! Thank you! I have been drinking Nutrify Herbal Tea and it has been doing wonders for my health. Vegan and caffeine free! Definitely worth a try!

Reply
Nathan
10 years ago
Recipe Rating :
     

This dish is/was (yum) incredible…as I was making this my g-friend peaked over my shoulder and exclaimed “oh she glows again!”. I often substitute veggies or spices if the cupboards lack the ingredients for certain recipes and fortunately your recipes are very forgiving. Thank you for your intuitive creations and continued inspiration.

Reply
Angela Liddon
Reply to  Nathan
10 years ago

“Oh she glows again” – that’s fantastic, haha! I’m so happy to hear you’re a fan of my recipes, and thank YOU for the great comment. :)

Reply
Chantal
10 years ago
Recipe Rating :
     

Tried your enchiladas reciepe twice. Once the original vegan and then I cheated by adding chicken, replacing the spinach by chard… Also delicious! Loooove the sauce! Thanks!

Reply
Angela Liddon
Reply to  Chantal
10 years ago

Hi Chantal, I’m glad the recipe’s a hit! :)

Reply
Anna Lee
10 years ago
Recipe Rating :
     

I finally got around to making these, and they are definitely next level! They were barely out of the oven before I was scooping one onto my plate. I actually had one for breakfast this morning as well haha. The sun-dried tomatoes were a fantastic addition; I would’ve never thought to add them! And the cilantro cashew cream. Oh. My. Word. It was amazing. I practically slathered on as much of it as I did the enchilada sauce. Another winning recipe! Thank you!

Reply
Angela Liddon
Reply to  Anna Lee
10 years ago

Haha! I love that you had one for breakfast – they must have definitely been a hit. :) Thanks for the great comment!

Reply
Sam @ Barrister's Beet
10 years ago

I can’t wait to try these enchiladas. They look amazing. Congratulations on the cookbook, too! I can’t wait to check it out.

Reply
Angela Liddon
Reply to  Sam @ Barrister's Beet
10 years ago

Thank you, Sam! I hope you enjoy the enchiladas (and the cookbook if you decide to get it.) :)

Reply
Abby
10 years ago

This looks looks absolutely delicious and satisfying! I’m most definitely going to need to add this to my list of need-to trys. How did you decide to try a new spin off recipe and how was it different than the original? Just curious. Thank you! I’m eagerly awaiting your new cookbook! Your recipes are always enjoyable and completely delicious. :)

Reply
Ann Laidlaw
10 years ago
Recipe Rating :
     

Oh my goodness, these are delicious! We could not stop raving about how great they were. Already planning to make them again. They are a lot of work, but definitely worth the time and amount of chopping! We too loved them even more the next day and I ate the left over filling two days later. A good sign!

My husband and I are newly declared vegans (only 10 days ago) but have been on this path for some time and ready to take the final leap, so we were concerned about not having great tasting food. A friend gave me your cookbook a while back and I am so impressed by the quality of your recipes and absolutely love the pictures. It is the pictures that inspires me to try something new, so many thanks for those.

One quick question, I am seriously allergic to many types of nuts so cannot eat cashews. I am able to eat almonds, walnuts and pecans. Could I use soaked almonds to replace the cashews in the cashew cream recipe?

Reply
Alicia Lawrence
10 years ago

You had me at Cilantro Lime Garlic Cashew Cream! I’ve been trying to find an easy meal to make for lunches and this one looks perfect!!!

Reply
Angela Liddon
Reply to  Alicia Lawrence
10 years ago

I hope you enjoy it, Alicia! It’s definitely one of my new absolute favs. :)

Reply
Brechtje
10 years ago

OH YES. I know exactly what I’ll be baking this weekend. Been looking for a recipe like this for a little while now, and this is just perfect. Thanks! The pictures look really great too.

Reply
Angela Liddon
Reply to  Brechtje
10 years ago

Thanks, Brechtje – I hope you enjoy the enchiladas this weekend!

Reply
Giovanna
10 years ago

Anything with avocado just makes me smile. Cant wait to try this! http://confusedgirlinthecity.com/blog/

Reply
Earth Is Magical
10 years ago

Wow! I’m getting hungry just looking at the picture! <3

Reply
Ruth
10 years ago

Missing your updates but enjoying the pics on Snapchat. I pre-ordered book 2 and am SOOOOO excited!

Reply
Morgan H
10 years ago
Recipe Rating :
     

You weren’t kidding that these are labor intensive!!!! I made a double batch so I could share with some friends but now I am thinking I should just keep these to myself… ;)

The enchilada sauce is incredible! Have you tried freezing it? I don’t ever want the store bought stuff again.

Reply
Sarah
10 years ago
Recipe Rating :
     

I finally made these tonight! So delicious and very filling!

Reply
Sarah Walker
10 years ago
Recipe Rating :
     

I make this recipe often and it is loved by vegans and non-vegans alike. So excited for the new cookbook!!!

Reply
Nikki
10 years ago

This looks amazing :) Thanks for sharing!

-Nikki
www.nikkisplate.com

Reply
Amanda
10 years ago
Recipe Rating :
     

The best vegan enchilada recipe I have tried. The directions were easy and my kids and I loved it. Thank you so much for sharing it.

Reply
Angela Liddon
Reply to  Amanda
10 years ago

Glad you enjoyed it, Amanda!

Reply
Tiffany @ A Kitchen Fable
10 years ago

Oh these are absolutely divine! I have to make it soon. Your pictures, by the way, are mouthwatering.

Reply
« Previous 1 … 7 8 9 10 11 … 18 Next »

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
Read More

Pre-Order Oh She Glows Salads

Trending Now

  • Glowing Spiced Lentil Soup

Footer

Oh She Glows

  • My Story
  • The App
  • My Cookbooks
  • OSG in the Media
  • Archives

Popular

  • Recipe Search
  • Recipe Index
  • Cookbook Index
  • My Favourite Skin Care Products
  • My Most-Used Kitchen Tools

Follow on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2026 Oh She Glows. All rights reserved. | Privacy Policy | Terms of Service
Want to see more Oh She Glows recipes in your Google results? Click here to add us as a preferred source.

An Elite CafeMedia Food Publisher

Oh She Glows Salads, is here!

Inside my latest cookbook, you’ll find crowd-pleasing plant-based salads, satisfying toppers, bold flavour boosters, and vibrant dressings that will completely change how
you see salads.

Plus…

  • Make-ahead tips and shortcuts
  • Storage and reheating guidance
  • Seasonal salad chapters
  • A delectable plant-based dessert chapter
  • Over 100 full-colour photographs
  • How to craft irresistible salad dressings
Purchase Oh She Glows Salads from Amazon
Purchase Oh She Glows Salads from Barnes & Noble