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Home » Recipes » Beans/Legumes

Next Level Vegan Enchiladas

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20160129 - Vegan enchiladas with cashew cilantro cream sauce (blog) 00756

Before I get to this insanely delicious recipe, I want to let you know what I’ve been up to this month! Some of you have seen on Snapchat that I’ve been behind the lens each day for a very special photography project—which includes shooting more than 60 brand-new recipe photos! It’s been pretty crazy around here and I haven’t had a day off in ages, but it’s really coming together beautifully. Eric even helped me create a dedicated photography space in our empty dining room and it’s been nice to have a set area to shoot (why did it take me so long to do this?). We’re gearing up to share this new project with you late winter, and I appreciate your patience as things will continue to be a bit slower around here as I complete the photography project this month. If you want to see all the behind-the-scenes action, follow along on Snapchat (username: angelaliddon).

I’m also happy to announce that we’re gearing up to kick off a brand-new newsletter! It’s going to be packed with all kinds of beautiful photos, recipes, life updates, tips/tricks, and sneak peeks/insider info (such as on the aforementioned project!). Since it has been so long since I sent out a newsletter (probably 1.5 to 2 years), we’re starting fresh and asking you to sign up again. This is because we want to make sure our subscribers truly want to receive our newsletter; the goal is to connect with you in a meaningful way — not to spam unsuspecting inboxes! I’m all about quality over quantity. Once you’ve signed up you will get an email asking you to confirm your subscription, and you’ll need to click the link to activate the fun. The first newsletter is expected to go out this month with a special Valentine’s Day theme (va va voom!), so keep your eyes peeled! Sign up here:

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For those of you who have been asking if my next cookbook has a release date, I’m thrilled to tell you that it will release on September 6, 2016. Not too long to go now! You can now pre-order the book in Canada via Amazon.ca and Chapters/Indigo (many more retailers to come). We don’t have a cover yet, but of course I will share the preview with you as soon as I can!

As you can see there are a lot of fun things coming up in 2016. More on all of this very soon…

This recipe is honestly one of my favourite entrees in a very long time and I’m so excited to share it with you. This is the recipe to make when you want to blow your friends and family away. Trust me on this one. It’s a spin-off of my favourite vegan enchilada recipe from way back in 2011. Why the heck has it taken me so long to make another? Well, to be honest, I didn’t think I could improve upon that recipe, but I was wrong…very wrong. This version is even more flavourful, satisfying, and robust thanks to the addition of smoky roasted red peppers, umami-rich sun-dried tomatoes, and my favourite homemade enchilada sauce. I top it all off with a decadent cashew cream that’s flavored with cilantro, garlic, and lime. Yowza. This is winter comfort food at its best!

veganenchiladas
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Next Level Vegan Enchiladas

Vegan, refined sugar-free, soy-free
★★★★★
4.9 from 198 reviews
Yield
6 large enchiladas
Prep time
1 hour
Cook time
45 minutes
Total time
1 hour, 45 minutes

These mild- to moderate-heat enchiladas will change your life! A delicious homemade Enchilada Sauce smothers a sweet potato, roasted red pepper, sun-dried tomato, and black bean filling wrapped in soft tortillas. After baking, I top it all off with a decadent Cilanto-Lime-Garlic Cashew Cream, green onion, cilantro, red pepper flakes, and chopped avocado. This dish will blow your taste buds away, I can promise you that! Please note that the prep time includes making the enchilada sauce and cashew cream in addition to the enchiladas. Yes, it's a labour-intensive recipe for sure, but you can save time the day of by prepping the cashew cream and enchilada sauce the day before.

Ingredients

For the enchiladas:
  • 2 cups (260 g) peeled and chopped (1/2-inch dice) sweet potato
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil
  • 1 medium red onion, diced (2 to 2 1/2 cups)
  • 3 large garlic cloves, minced
  • 1 cup jarred roasted red pepper, drained and chopped
  • 1/2 cup oil-packed sun-dried tomatoes, drained and finely chopped
  • 2 cups baby spinach, roughly chopped
  • 1 (14-ounce/398 mL) can black beans (about 1 1/2 cups), drained and rinsed
  • 2 1/2 cups Homemade Enchilada Sauce (1 batch)
  • 1 tablespoon fresh lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon fine sea salt, or to taste
  • 5 to 6 medium/large soft tortilla wraps
For the toppings:
  • Cilantro-Lime-Garlic Cashew Cream
  • Chopped green onion, red pepper flakes, avocado, and cilantro

Directions

  1. Prepare the Homemade Enchilada Sauce and soak the cashews for the Cilantro-Lime-Garlic Cashew Cream before you begin.
  2. Lightly grease a large rectangular baking dish (at least 8x12 inches). Set aside.
  3. Add the chopped sweet potato into a medium pot of water and bring to a boil. Reduce heat and simmer for 9 to 15 minutes, uncovered, until fork tender. Drain and set aside. You can also steam the potatoes until tender, instead of boiling.
  4. In a large skillet, stir together the oil, onion, and garlic and sauté over medium heat for around 3 to 5 minutes until the onion softens. Season with a pinch of salt and pepper.
  5. Preheat the oven to 350°F (180°C).
  6. Add the chopped roasted peppers, sun-dried tomatoes, cooked/drained sweet potato, spinach, and black beans. Cook for 3 to 5 minutes over medium-high heat, until the spinach is wilted.
  7. Stir in 1/4 cup plus 2 tablespoons of homemade enchilada sauce, followed by the lime juice, chili powder, cumin, and salt. Adjust seasonings to taste, if desired.
  8. Add 3/4 cup of Enchilada Sauce onto the bottom of your casserole dish and spread it out evenly.
  9. Scoop 3/4 cup of the sweet potato and black bean filling onto each tortilla. Roll up the tortilla and place it, seam side down, in the casserole dish. Repeat for the rest. If you have any leftover filling, you can spread it on top of the tortillas. Spread all of the remaining enchilada sauce on top of the tortillas until they are completely covered in sauce.
  10. Bake the enchiladas, uncovered, at 350⁰F (180°C) for 20 to 25 minutes, until the sauce is a deep red colour and the enchiladas are heated through.
  11. While the enchiladas are baking, prepare the Cilantro-Lime-Garlic Cashew Cream.
  12. When enchiladas are ready to serve, add half of the cashew cream into a baggie, snip off the corner, and “pipe” the sauce all over the enchiladas. Alternatively, you can simply spread or dollop the sauce on top of each enchilada. Garnish with chopped cilantro, avocado, red pepper flakes, and green onion. Serve any remaining cashew cream on the side with a spoon.

Tip:

  • Make it kid-friendly: Omit the cayenne and red pepper flakes.

Nutrition Information

(click to expand)
Serving Size 1 of 6 large enchilada | Calories 320 calories | Total Fat 8 grams
Saturated Fat 1 grams | Sodium 660 milligrams | Total Carbohydrates 53 grams
Fiber 7 grams | Sugar 6 grams | Protein 10 grams

Nutrition info is based on 6 servings.
* Nutrition data is approximate and is for informational purposes only.
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Filed Under: Beans/Legumes, Burritos/Enchiladas/Rolls, Dinner, Gluten Free Option, Low Sugar, Recipes, Sauces, Soy Free

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559 Comments
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Peter
10 years ago
Recipe Rating :
     

Holy smokes this looks amazing. Your photography has me drooling at the mouth. Anyway, I think I’ll be making the kid friendly version of this tonight :D
Thanks so much for the recipe!

All the best
Peter – http://www.VeganQuotables.com

Reply
Laura Neff
10 years ago
Recipe Rating :
     

Just made these tonight. Absolutely delicious!! And yah…a little bit of work, but totally worth it. :D Thanks, Angela!

Reply
Kelly @ Foodie Fiasco
10 years ago

These look fantastic! I’m going to try with cauliflower tortillas to make them lower carb. Will let you know how it goes. xo

Reply
Erica
10 years ago
Recipe Rating :
     

This vegan recipe is perfect for my daily meal. It is easy to prepare for me <3 Thanks for sharing, well done!

Reply
Brandie
10 years ago

That looks so fresh, and yummy!!! I’m going to be trying this soon! Thank you!!

Reply
Sue
10 years ago

Hi Angela
I am a new vegan . Just got your book and tried the mighty chia pudding. Delish. Love the recipes in the book, learning to make nut mylk now .

Reply
Angela Liddon
Reply to  Sue
10 years ago

Hi Sue, so happy to hear you loved the chia pudding! I hope you enjoy the rest of the recipes in the book just as well. :)

Reply
Elaine1214
10 years ago

Hello! First I must thank you (on behalf of my family and myself) for sharing your delicious recipes via your beautiful website and incredible cookbook! My husband has an unfortunate tree nut allergy, so every recipe involving almonds or cashews is off the table (literally) for us. Is there any way for me to substitute cashews and almonds with a seed of some sort? Any help you can offer would be greatly appreciated! Cheers :)

Reply
Angela Liddon
Reply to  Elaine1214
10 years ago

Hi Elaine, thanks so much for your kind words about the blog/cookbook! :) In terms of nut-free substitutions, usually if I’ve tested a nut-free version I will always post the version in the notes of my recipe, but if there isn’t a nut-free option it’s because I haven’t had a chance to test it out. It’s difficult to give specific advice when I haven’t personally tested something, and I’d hate to recommend something that might not turn out! Occasionally, raw sunflower seeds can work as a swap for cashew cream bases (there’s a soup in my second cookbook that uses raw sunflower seed cream in lieu of cashew cream), and in baked goods you can often swap nuts for pepita seeds or sunflower seeds. After that, it’s mostly experimentation, haha! That said, if you have any recipes you’d like to suggest that I make nut-free for the blog in the future, I’m all ears.

Reply
Noelle
10 years ago
Recipe Rating :
     

This recipe is amazing! I even forgot the the avocado in thr cashew cream sauce and it was still awesome!

Reply
Mike
10 years ago
Recipe Rating :
     

Just made these tonight. Absolutely delicious!! I am always looking for healthy dishes.

Reply
Tina
10 years ago
Recipe Rating :
     

Oh this is a next level of delish food stuff .. I really loved this item and its similar to Jamie Oliver style.. Nice post..

Reply
Stacey
10 years ago

Hi Angela!
These look fantastic. I want to make the lime cashew cream sauce for these but I really don’t like cilantro. What would be another herb type substitute that would taste good too.
Thank you!
Stacey

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Stacey
10 years ago

Hi Stacey, Thank you for the kind words! I haven’t tried another version, but you might be able to try swapping a bit of parsley or basil. Or you could just leave it out and adjust the other ingredients to taste. Hope this helps!

Reply
Stephanie
Reply to  Angela Liddon (Oh She Glows)
10 years ago

I happen to LOVE cilantro, so you don’t have to believe me, but I don’t think this has a strong cilantro flavor at all–I even considered doubling it, but decided I could chop some as a garnish instead. If you leave it out, maybe add nutritional yeast to make it more sour creamy?

Reply
Allie
10 years ago
Recipe Rating :
     

I made these on the weekend, and they were so delicious! I am in love with your recipes and your bright photos!

Reply
Angela Liddon
Reply to  Allie
10 years ago

Hi Allie, so happy to hear you liked them! Thanks for trying the recipe. :)

Reply
Nicole
10 years ago
Recipe Rating :
     

Omg! You read my mind. I was just about to go to my cookbook to make these babies and remembered you were spicing them up for your new one. I come to your website and BAM! I love these! I have gifted your cookbook to three friends, hoping to share your amazing recipes and health with the ones I love. I’m living for the behind the magic sneak peaks you have been posting on snapchat! Thank you for your hardwork! ????????❤️

Reply
Angela Liddon
Reply to  Nicole
10 years ago

Hi Nicole, thanks for the love! :)

Reply
Melanie
10 years ago
Recipe Rating :
     

This is excellent. Love the Cilantro-Lime-Garlic Cream sauce

Reply
Mandy Davenport
10 years ago
Recipe Rating :
     

Ahh! I’m so excited! I’ve been wanting to make your original recipe for the last few weeks (so amazing) and after seeing this today, it’s definitely on the menu for next week. Such amazing flavors! Thank you so much for all your mouth watering recipes!

Reply
Angela Liddon
Reply to  Mandy Davenport
10 years ago

Hi Mandy, I hope you enjoy the enchiladas when you give them a try! They’re definitely a personal fav.

Reply
Cindy
10 years ago

Well I am interested to try this because the old version is one of my absolutely favorite recipes of all times and it is hard to see how it could be improved upon! I absolutely love your first cookbook and can’t wait for the next one. I have never made so many things out of one cookbook that I end up making again and again. My daughter and I could not have made the switch to a plant-based diet without you! Thanks for all of the yummy goodness!

Reply
Angela Liddon
Reply to  Cindy
10 years ago

You are too sweet, Cindy! Thanks for the kind message. I’m so happy to hear you’ve been enjoying the first cookbook, and hope you enjoy the second one just as well. :)

Reply
Tiffany @ A Kitchen Fable
10 years ago

Ah! This looks so good. I’m always looking at the beautiful pictures in wonder and imagining myself already eating the food. No really though, it’s amazing!

Reply
Angela Liddon
Reply to  Tiffany @ A Kitchen Fable
10 years ago

Thanks, Tiffany! I hope you enjoy the enchiladas if you give them a try. :)

Reply
Paula
10 years ago
Recipe Rating :
     

I love your recipes. I often share them with my vegan-curious friends to give them a great introduction to easy and delicious vegan cooking.

What herb can I substitute for cilantro in a Mexican style dish? Thank yo .

Reply
Angela Liddon
Reply to  Paula
10 years ago

Hi Paula, it depends a bit on the specific recipe, but – for something like my enchiladas here – I know some people like to sub cilantro with parsley. That does tend to change the dish’s flavour, though, so I’m more inclined to suggest just leaving it out and adjusting the other ingredients to taste. I hope this helps!

Reply
ThatIrishVegan
10 years ago
Recipe Rating :
     

Just tried this recipe it is so good! Definitely going to be making it again at some point!

Reply
Angela Liddon
Reply to  ThatIrishVegan
10 years ago

Hey there! I’m so glad to hear you enjoyed it – it’s definitely a new fav. :)

Reply
wearesavoury
10 years ago
Recipe Rating :
     

I made these they were great :D so creative.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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