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Home » Recipes » Beans/Legumes

Next Level Vegan Enchiladas

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20160129 - Vegan enchiladas with cashew cilantro cream sauce (blog) 00756

Before I get to this insanely delicious recipe, I want to let you know what I’ve been up to this month! Some of you have seen on Snapchat that I’ve been behind the lens each day for a very special photography project—which includes shooting more than 60 brand-new recipe photos! It’s been pretty crazy around here and I haven’t had a day off in ages, but it’s really coming together beautifully. Eric even helped me create a dedicated photography space in our empty dining room and it’s been nice to have a set area to shoot (why did it take me so long to do this?). We’re gearing up to share this new project with you late winter, and I appreciate your patience as things will continue to be a bit slower around here as I complete the photography project this month. If you want to see all the behind-the-scenes action, follow along on Snapchat (username: angelaliddon).

I’m also happy to announce that we’re gearing up to kick off a brand-new newsletter! It’s going to be packed with all kinds of beautiful photos, recipes, life updates, tips/tricks, and sneak peeks/insider info (such as on the aforementioned project!). Since it has been so long since I sent out a newsletter (probably 1.5 to 2 years), we’re starting fresh and asking you to sign up again. This is because we want to make sure our subscribers truly want to receive our newsletter; the goal is to connect with you in a meaningful way — not to spam unsuspecting inboxes! I’m all about quality over quantity. Once you’ve signed up you will get an email asking you to confirm your subscription, and you’ll need to click the link to activate the fun. The first newsletter is expected to go out this month with a special Valentine’s Day theme (va va voom!), so keep your eyes peeled! Sign up here:

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For those of you who have been asking if my next cookbook has a release date, I’m thrilled to tell you that it will release on September 6, 2016. Not too long to go now! You can now pre-order the book in Canada via Amazon.ca and Chapters/Indigo (many more retailers to come). We don’t have a cover yet, but of course I will share the preview with you as soon as I can!

As you can see there are a lot of fun things coming up in 2016. More on all of this very soon…

This recipe is honestly one of my favourite entrees in a very long time and I’m so excited to share it with you. This is the recipe to make when you want to blow your friends and family away. Trust me on this one. It’s a spin-off of my favourite vegan enchilada recipe from way back in 2011. Why the heck has it taken me so long to make another? Well, to be honest, I didn’t think I could improve upon that recipe, but I was wrong…very wrong. This version is even more flavourful, satisfying, and robust thanks to the addition of smoky roasted red peppers, umami-rich sun-dried tomatoes, and my favourite homemade enchilada sauce. I top it all off with a decadent cashew cream that’s flavored with cilantro, garlic, and lime. Yowza. This is winter comfort food at its best!

veganenchiladas
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Next Level Vegan Enchiladas

Vegan, refined sugar-free, soy-free
★★★★★
4.9 from 198 reviews
Yield
6 large enchiladas
Prep time
1 hour
Cook time
45 minutes
Total time
1 hour, 45 minutes

These mild- to moderate-heat enchiladas will change your life! A delicious homemade Enchilada Sauce smothers a sweet potato, roasted red pepper, sun-dried tomato, and black bean filling wrapped in soft tortillas. After baking, I top it all off with a decadent Cilanto-Lime-Garlic Cashew Cream, green onion, cilantro, red pepper flakes, and chopped avocado. This dish will blow your taste buds away, I can promise you that! Please note that the prep time includes making the enchilada sauce and cashew cream in addition to the enchiladas. Yes, it's a labour-intensive recipe for sure, but you can save time the day of by prepping the cashew cream and enchilada sauce the day before.

Ingredients

For the enchiladas:
  • 2 cups (260 g) peeled and chopped (1/2-inch dice) sweet potato
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil
  • 1 medium red onion, diced (2 to 2 1/2 cups)
  • 3 large garlic cloves, minced
  • 1 cup jarred roasted red pepper, drained and chopped
  • 1/2 cup oil-packed sun-dried tomatoes, drained and finely chopped
  • 2 cups baby spinach, roughly chopped
  • 1 (14-ounce/398 mL) can black beans (about 1 1/2 cups), drained and rinsed
  • 2 1/2 cups Homemade Enchilada Sauce (1 batch)
  • 1 tablespoon fresh lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon fine sea salt, or to taste
  • 5 to 6 medium/large soft tortilla wraps
For the toppings:
  • Cilantro-Lime-Garlic Cashew Cream
  • Chopped green onion, red pepper flakes, avocado, and cilantro

Directions

  1. Prepare the Homemade Enchilada Sauce and soak the cashews for the Cilantro-Lime-Garlic Cashew Cream before you begin.
  2. Lightly grease a large rectangular baking dish (at least 8x12 inches). Set aside.
  3. Add the chopped sweet potato into a medium pot of water and bring to a boil. Reduce heat and simmer for 9 to 15 minutes, uncovered, until fork tender. Drain and set aside. You can also steam the potatoes until tender, instead of boiling.
  4. In a large skillet, stir together the oil, onion, and garlic and sauté over medium heat for around 3 to 5 minutes until the onion softens. Season with a pinch of salt and pepper.
  5. Preheat the oven to 350°F (180°C).
  6. Add the chopped roasted peppers, sun-dried tomatoes, cooked/drained sweet potato, spinach, and black beans. Cook for 3 to 5 minutes over medium-high heat, until the spinach is wilted.
  7. Stir in 1/4 cup plus 2 tablespoons of homemade enchilada sauce, followed by the lime juice, chili powder, cumin, and salt. Adjust seasonings to taste, if desired.
  8. Add 3/4 cup of Enchilada Sauce onto the bottom of your casserole dish and spread it out evenly.
  9. Scoop 3/4 cup of the sweet potato and black bean filling onto each tortilla. Roll up the tortilla and place it, seam side down, in the casserole dish. Repeat for the rest. If you have any leftover filling, you can spread it on top of the tortillas. Spread all of the remaining enchilada sauce on top of the tortillas until they are completely covered in sauce.
  10. Bake the enchiladas, uncovered, at 350⁰F (180°C) for 20 to 25 minutes, until the sauce is a deep red colour and the enchiladas are heated through.
  11. While the enchiladas are baking, prepare the Cilantro-Lime-Garlic Cashew Cream.
  12. When enchiladas are ready to serve, add half of the cashew cream into a baggie, snip off the corner, and “pipe” the sauce all over the enchiladas. Alternatively, you can simply spread or dollop the sauce on top of each enchilada. Garnish with chopped cilantro, avocado, red pepper flakes, and green onion. Serve any remaining cashew cream on the side with a spoon.

Tip:

  • Make it kid-friendly: Omit the cayenne and red pepper flakes.

Nutrition Information

(click to expand)
Serving Size 1 of 6 large enchilada | Calories 320 calories | Total Fat 8 grams
Saturated Fat 1 grams | Sodium 660 milligrams | Total Carbohydrates 53 grams
Fiber 7 grams | Sugar 6 grams | Protein 10 grams

Nutrition info is based on 6 servings.
* Nutrition data is approximate and is for informational purposes only.
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Filed Under: Beans/Legumes, Burritos/Enchiladas/Rolls, Dinner, Gluten Free Option, Low Sugar, Recipes, Sauces, Soy Free

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Yoga Sophisticate
10 years ago

I need to host an enchilada party. These look absolutely delicious, and I’m thrilled for your new book. The first is an absolute gorgeous piece which reminds me daily that I must persist with writing my own. Thank you for the inspiration. xo

Reply
Ida
10 years ago
Recipe Rating :
     

Firstly – your recipes has opened up a whole new world to me (and my sister) and there’s rarely a week when one of your recipes is not featured on our weekly dinner menu. LOVE your recipes.

This enchilada recipe was AMAZING. I had two and said to my husband that I wish I wasn’t so full so I could have another one. However – is it correct with 1,5 TABLEspoons chili in the enchilada sauce? All in all I used about 1/2 tablespoon of chili in the entire recipe, sauce and filling combined and omitted the cayenne and chili flakes. I thought I was quite used to spice, but my version was even less spicy than your suggested “kid friendly” recipe… :)

Reply
Angela Liddon
Reply to  Ida
10 years ago

Hi Ida, I am so happy to hear that you and your sister are loving the recipes so much! Yes, 1.5 tablespoons is the correct measurement for the chili, but it can definitely be adjusted to taste – not everyone likes the same amount of kick! :)

Reply
Sarah Baker @ Balanced Babe
10 years ago

I LOVE making vegan enchiladas! I make mine with mashed pinto beans and vegan jalapeno cheese – I definitely have to make this version next. The photos are absolutely beautiful!

Reply
Allie
10 years ago
Recipe Rating :
     

Ok just made/ate this with my boyfriend as a belated Valentine’s Day dinner. It was so good I feel straight up emotional lol. Thank you so much.

Reply
Emily
10 years ago
Recipe Rating :
     

Made these enchiladas for dinner and they were AMAZING! Such a filing dish, and the cilantro cashew cream is a must. Love this recipe so much, I will definitely be making these again!

Reply
Connie
10 years ago
Recipe Rating :
     

Just made this tonight – you weren’t kidding about the burst of flavors! A winner.

Reply
Peter
10 years ago
Recipe Rating :
     

I made these enchiladas with the cashew cream sauce for dinner with friends last Sunday evening. They were fantastic! Great recipe!

Reply
Brad
10 years ago
Recipe Rating :
     

OMG these were AMAZING! So delicious and so filling. We made exactly as is and I wouldn’t change a thing. I think this is one of those recipes that my wife and I will made over and over for years to come.

Reply
Katie Barthel
10 years ago
Recipe Rating :
     

Your original enchilada recipe (from the book) is one of my favorites and I make it very frequently for guests. My brother even said it tasted authentic since traditional Mexican enchiladas don’t usually come with much cheese on top, if at all. I tried this one a few days ago and it tastes SO different from the original recipe! I still love both for different reasons. This one definitely has more of a kick from the sun dried tomatoes, and the other one is a good staple to have when you want a simpler dish. Thanks so much for 2 awesome dishes. I can’t wait for your book this September. It comes out just in time for my husband’s birthday!

Reply
Angela Liddon
Reply to  Katie Barthel
10 years ago

Thanks, Katie! I hope you enjoy the second cookbook just as much as the first. :)

Reply
Pure Ella
10 years ago

Oh wow! This looks stunning!!
ps. I’ve never had enchiladas so… this is a must make!! :)
xoxo ella

Reply
Briana
10 years ago
Recipe Rating :
     

This is one of the most fulfilling recipes I’ve made in a long time. Thank you. My new diet is, an enchilada for breakfast, one for lunch and a sensible dinner (probably another enchilada).

Reply
Angela Liddon
Reply to  Briana
10 years ago

Haha! So glad you’re loving the recipe, Briana. :)

Reply
Julie
10 years ago

These were AMAZING!! One of my new favorite recipes. Everyone loved them!!

Reply
Natasha Lily
10 years ago

Yummy sounds delicious!

Reply
Ariane
10 years ago
Recipe Rating :
     

My boyfriend and I made these yesterday and they were amazing! I am enjoying the leftovers today. I did have to use a fair bit if sour cream when eating them because I overdid it a bit with the chilli flakes. Looking forward to the new cookbook. I bought some new cookbooks recently but none of them are as good as yours so fat.

Reply
Kaitlin
10 years ago
Recipe Rating :
     

This recipe is one of my new favorites! Easy to follow, fun to prepare, and even my husband (who is Irish – read: lives on steak and potatoes) LOVED it. Honestly one of the most flavorful and delicious meals I’ve ever had. Thank you for continuing to be such an inspiration, and for sharing your love of food! x

Reply
Colleen
10 years ago
Recipe Rating :
     

AMAZING. enough said.

Reply
Thea
10 years ago

This looks AMAZING and I want to make it for my moms birthday! She eats meat but I feel like she will love this, is there any chance I can make it the day ahead and have it prepped to pop in the oven?

Reply
Angela Liddon
Reply to  Thea
10 years ago

Hi Thea, I haven’t tried this out yet, but I would think that you could prepare it in the morning and bake it in the evening. I’d be hesitant to assemble it the day before as the tortillas might get soggy. Other readers might have commented about trying this, too, so maybe check out the other comments and reviews. Wishing your mother a happy birthday! I hope you both enjoy the enchiladas. :)

Reply
Shannon
10 years ago

Hi Angela!! Sorry to bug you, but I’m receiving an error when signing up for your newsletter via your sidebar widget. The error reads “Oops, something went wrong. “. I tried with different emails and on a different computer, but I think it’s on your end. I’m on mobile, Android 5.1.1 if that helps. Thanks lady!!

Reply
Angela Liddon
Reply to  Shannon
10 years ago

Hi Shannon, I’m sorry you’re having trouble signing up! Please try signing up through this link and let us know if it works: http://eepurl.com/bM5kZT

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Margaret
10 years ago
Recipe Rating :
     

This recipe really delivers on the flavor front – super delicious! My meatarian husband could not get enough, and I can see thing going into our regular repertoire. The only drawback is it is pretty time-intensive. I made it after work on a weeknight and we didn’t sit down to eat until almost 9pm… But for weekends this is a surefire sinner. Can’t wait to make them again! You are doing great work, Angela, thanks for inspiring so many to eat more plant-based deliciousness!

Reply
Angela Liddon
Reply to  Margaret
10 years ago

Hi Margaret, I’m so happy to hear you loved the enchiladas (despite the long wait for dinner). They’re definitely a time commitment, haha – but so worth it! :)

Reply
Jessica
10 years ago
Recipe Rating :
     

Angela, you’ve done it again! These enchiladas were simply wonderful! So much flavor! My husband and I both loved these so much. Totally worth the prep work. I used Ezekial Sptouted Grain Tortillas, which, though not exactly soft, I still enioyed. We were stuffed after just one. Having received a vitamix since the last time I tried to make one of your cashew cream sauces, I have to say it was a breeze to make the cashew cream – so smooth!
On another note, do you have any idea when your new cookbook will be available for pre-order in the US? I wasn’t sure if Chapters/Indigo shipped to the US. I am counting down the days until it’s released! September cannot come fast enough. Congratulations on all of your success! You inspire me every day :)

Reply
Angela Liddon
Reply to  Jessica
10 years ago

Hi Jessica, glad you liked the recipe! :) I’m happy to say that, as of this week, my second cookbook is available for pre-order on Amazon.com. As it becomes available with other retailers, I’ll be sure to announce it on the blog and in my newsletter. Thanks so much for your interest!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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