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Home » Recipes » Beans/Legumes

Next Level Vegan Enchiladas

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20160129 - Vegan enchiladas with cashew cilantro cream sauce (blog) 00756

Before I get to this insanely delicious recipe, I want to let you know what I’ve been up to this month! Some of you have seen on Snapchat that I’ve been behind the lens each day for a very special photography project—which includes shooting more than 60 brand-new recipe photos! It’s been pretty crazy around here and I haven’t had a day off in ages, but it’s really coming together beautifully. Eric even helped me create a dedicated photography space in our empty dining room and it’s been nice to have a set area to shoot (why did it take me so long to do this?). We’re gearing up to share this new project with you late winter, and I appreciate your patience as things will continue to be a bit slower around here as I complete the photography project this month. If you want to see all the behind-the-scenes action, follow along on Snapchat (username: angelaliddon).

I’m also happy to announce that we’re gearing up to kick off a brand-new newsletter! It’s going to be packed with all kinds of beautiful photos, recipes, life updates, tips/tricks, and sneak peeks/insider info (such as on the aforementioned project!). Since it has been so long since I sent out a newsletter (probably 1.5 to 2 years), we’re starting fresh and asking you to sign up again. This is because we want to make sure our subscribers truly want to receive our newsletter; the goal is to connect with you in a meaningful way — not to spam unsuspecting inboxes! I’m all about quality over quantity. Once you’ve signed up you will get an email asking you to confirm your subscription, and you’ll need to click the link to activate the fun. The first newsletter is expected to go out this month with a special Valentine’s Day theme (va va voom!), so keep your eyes peeled! Sign up here:

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For those of you who have been asking if my next cookbook has a release date, I’m thrilled to tell you that it will release on September 6, 2016. Not too long to go now! You can now pre-order the book in Canada via Amazon.ca and Chapters/Indigo (many more retailers to come). We don’t have a cover yet, but of course I will share the preview with you as soon as I can!

As you can see there are a lot of fun things coming up in 2016. More on all of this very soon…

This recipe is honestly one of my favourite entrees in a very long time and I’m so excited to share it with you. This is the recipe to make when you want to blow your friends and family away. Trust me on this one. It’s a spin-off of my favourite vegan enchilada recipe from way back in 2011. Why the heck has it taken me so long to make another? Well, to be honest, I didn’t think I could improve upon that recipe, but I was wrong…very wrong. This version is even more flavourful, satisfying, and robust thanks to the addition of smoky roasted red peppers, umami-rich sun-dried tomatoes, and my favourite homemade enchilada sauce. I top it all off with a decadent cashew cream that’s flavored with cilantro, garlic, and lime. Yowza. This is winter comfort food at its best!

veganenchiladas
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Next Level Vegan Enchiladas

Vegan, refined sugar-free, soy-free
★★★★★
4.9 from 198 reviews
Yield
6 large enchiladas
Prep time
1 hour
Cook time
45 minutes
Total time
1 hour, 45 minutes

These mild- to moderate-heat enchiladas will change your life! A delicious homemade Enchilada Sauce smothers a sweet potato, roasted red pepper, sun-dried tomato, and black bean filling wrapped in soft tortillas. After baking, I top it all off with a decadent Cilanto-Lime-Garlic Cashew Cream, green onion, cilantro, red pepper flakes, and chopped avocado. This dish will blow your taste buds away, I can promise you that! Please note that the prep time includes making the enchilada sauce and cashew cream in addition to the enchiladas. Yes, it's a labour-intensive recipe for sure, but you can save time the day of by prepping the cashew cream and enchilada sauce the day before.

Ingredients

For the enchiladas:
  • 2 cups (260 g) peeled and chopped (1/2-inch dice) sweet potato
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil
  • 1 medium red onion, diced (2 to 2 1/2 cups)
  • 3 large garlic cloves, minced
  • 1 cup jarred roasted red pepper, drained and chopped
  • 1/2 cup oil-packed sun-dried tomatoes, drained and finely chopped
  • 2 cups baby spinach, roughly chopped
  • 1 (14-ounce/398 mL) can black beans (about 1 1/2 cups), drained and rinsed
  • 2 1/2 cups Homemade Enchilada Sauce (1 batch)
  • 1 tablespoon fresh lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon fine sea salt, or to taste
  • 5 to 6 medium/large soft tortilla wraps
For the toppings:
  • Cilantro-Lime-Garlic Cashew Cream
  • Chopped green onion, red pepper flakes, avocado, and cilantro

Directions

  1. Prepare the Homemade Enchilada Sauce and soak the cashews for the Cilantro-Lime-Garlic Cashew Cream before you begin.
  2. Lightly grease a large rectangular baking dish (at least 8x12 inches). Set aside.
  3. Add the chopped sweet potato into a medium pot of water and bring to a boil. Reduce heat and simmer for 9 to 15 minutes, uncovered, until fork tender. Drain and set aside. You can also steam the potatoes until tender, instead of boiling.
  4. In a large skillet, stir together the oil, onion, and garlic and sauté over medium heat for around 3 to 5 minutes until the onion softens. Season with a pinch of salt and pepper.
  5. Preheat the oven to 350°F (180°C).
  6. Add the chopped roasted peppers, sun-dried tomatoes, cooked/drained sweet potato, spinach, and black beans. Cook for 3 to 5 minutes over medium-high heat, until the spinach is wilted.
  7. Stir in 1/4 cup plus 2 tablespoons of homemade enchilada sauce, followed by the lime juice, chili powder, cumin, and salt. Adjust seasonings to taste, if desired.
  8. Add 3/4 cup of Enchilada Sauce onto the bottom of your casserole dish and spread it out evenly.
  9. Scoop 3/4 cup of the sweet potato and black bean filling onto each tortilla. Roll up the tortilla and place it, seam side down, in the casserole dish. Repeat for the rest. If you have any leftover filling, you can spread it on top of the tortillas. Spread all of the remaining enchilada sauce on top of the tortillas until they are completely covered in sauce.
  10. Bake the enchiladas, uncovered, at 350⁰F (180°C) for 20 to 25 minutes, until the sauce is a deep red colour and the enchiladas are heated through.
  11. While the enchiladas are baking, prepare the Cilantro-Lime-Garlic Cashew Cream.
  12. When enchiladas are ready to serve, add half of the cashew cream into a baggie, snip off the corner, and “pipe” the sauce all over the enchiladas. Alternatively, you can simply spread or dollop the sauce on top of each enchilada. Garnish with chopped cilantro, avocado, red pepper flakes, and green onion. Serve any remaining cashew cream on the side with a spoon.

Tip:

  • Make it kid-friendly: Omit the cayenne and red pepper flakes.

Nutrition Information

(click to expand)
Serving Size 1 of 6 large enchilada | Calories 320 calories | Total Fat 8 grams
Saturated Fat 1 grams | Sodium 660 milligrams | Total Carbohydrates 53 grams
Fiber 7 grams | Sugar 6 grams | Protein 10 grams

Nutrition info is based on 6 servings.
* Nutrition data is approximate and is for informational purposes only.
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Filed Under: Beans/Legumes, Burritos/Enchiladas/Rolls, Dinner, Gluten Free Option, Low Sugar, Recipes, Sauces, Soy Free

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559 Comments
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Anne Gannon
10 years ago
Recipe Rating :
     

Ahhhhh! So excited for you! Though I am sad that you are slowing down on the blog, it seems like you are channeling your energy towards pictures and your cook book (which am also exuberant for). Your pictures are absolutely beautiful Angela and I can’t wait for your new book coming in September. I may have to create a snap chat just so I can see behind the scenes. Till next time!
Anne

Reply
ainakhokhar
Reply to  Anne Gannon
10 years ago

nice

Reply
Kate Bumstead
Reply to  ainakhokhar
10 years ago

OMG! This looks amazing. Defiantly going to try :) Thanks!!

Reply
Angela Liddon
Reply to  Anne Gannon
10 years ago

Thank you for your support, Anne! I’m excited for the new cookbook too, and can’t wait to share it with everyone. If you do decide to join me on Snapchat, I hope you enjoy the sneak peeks into Oh She Glows HQ!

Reply
Elisabetta@Però Sano
10 years ago

Still can’t believe how much energy you have, Angela! Sooo happy for you and your project!!
Love your recipes and photos <3 Eli

Reply
Tom ~ Raise Your Garden
Reply to  Elisabetta@Però Sano
10 years ago

My wife is always drooling over your photo’s and getting on me to take better pictures based on yours! I do my best. But getting 2 little girls (3 & 5) to sit still for a photoshoot is hard! Anyhow, I’m always amazed at how you make eating vegan look doable, even for families! These enchiladas are dinner, minus your suggestions of the cayenne.

Reply
Angela Liddon
Reply to  Tom ~ Raise Your Garden
10 years ago

That definitely sounds like a challenging (but adorable) photo shoot, Tom! I hope you and your family enjoyed the enchiladas. :)

Reply
Angela Liddon
Reply to  Elisabetta@Però Sano
10 years ago

Hi Eli, thank you so much for your support!

Reply
Debbie
10 years ago

This recipe looks really good. I think I’ll make it on Super Bowl Sunday. Your new cookbook is going to be released on my birthday! I always buy myself a birthday present, so now I know what it will be this year. Can hardly wait.

Reply
Angela Liddon
Reply to  Debbie
10 years ago

Hi Debbie, I hope you had a fun and delicious Super Bowl Sunday! Did you end up making the enchiladas? Thanks for your support and enthusiasm for the new cookbook. Happy (early, early) birthday!

Reply
Debbie
Reply to  Angela Liddon
10 years ago

I changed my mind about making the enchiladas and made the Life Affirming Warm Nacho Dip and the Broccoli and Cashew Cheese-Quinoa Burritos. The world is a better place since I discovered cashew cheese,

Reply
Jessica @ TwoGreenPeas
10 years ago

The enchilada recipe from your cookbook is one of my all-time favourites, so I will definitely have to give this one a try. Also, I cannot wait for your second cookbook! Why must September be so far away? lol I am going to go pre-order right now :)

Reply
Angela Liddon
Reply to  Jessica @ TwoGreenPeas
10 years ago

Hi Jessica, that recipe is one of my favs too! I hope you enjoy the “next level” version if you make them. Thanks so much for your interest in my second cookbook – I can’t wait for September either!

Reply
Rachel
10 years ago

Mmm, enchiladas. Must try this.

Rachel | www.currentlyrachel.com

Reply
Brynn
10 years ago

Marking my calendar and preordering! Congratulations on your next cook book. The enchiladas have my heart because of the sun dried tomatoes, all the yes!

Reply
Angela Liddon
Reply to  Brynn
10 years ago

Thank you, Brynn! I hope you enjoy the new cookbook when it comes out.

Reply
Katrina
10 years ago

These are definitely next level! I love it!

Reply
Derek
Reply to  Katrina
10 years ago

I agree – this looks out of this world!

Reply
Brittney
10 years ago

Wow this looks amazing!
I cannot wait for your next cookbook!!
-Brittney

Reply
Pauline
10 years ago

Hi Angela! Si excited for the new cookbook! Do you thing you’ll be able to put measurements in grams as well?

Reply
Angela Liddon
Reply to  Pauline
10 years ago

Hi Pauline, thanks for your interest in my second book! There won’t be gram measurements across the board in the Canadian/US version (however, I do include some gram measurements for specific recipes where I think it results in more precise outcomes), but the UK edition will be in grams. I hope this helps!

Reply
Gauri
10 years ago

Wow! These look absoutely delicious. Thank you :)

Reply
Mel @ The Refreshanista
10 years ago

These look amazing! I love sweet potatoes in Mexican dishes and that cilantro cream looks so yummy :)

Reply
Suze
10 years ago

OMG! Angela, ur brill! Where can I get gluten-free tortillas, pls? That would make it perfect!

CONGRATS on ur new cookbook!?And I’m loving the new site, Indigo Books – whaat’s not to love with that deep discount?!

Reply
Liz
Reply to  Suze
10 years ago

Suze, most corn tortillas are naturally gluten free. Just make sure to double check the ingredients.

Reply
Angela Liddon
Reply to  Suze
10 years ago

Thank you, Suze! These days, you can find great gluten-free options in most grocery stores, sometimes tucked away in the Naturals/Organics sections. As Liz said above, corn tortillas are a popular gluten-free option (though a few readers who tried them in this recipe said they encountered difficulties with the corn tortillas falling apart), but it’s always a good idea to check the ingredients listed on the packaging—just in case. I hope this helps!

Reply
Jessica
Reply to  Angela Liddon
10 years ago

If you use corn tortillas (which is the traditional way), you have to heat them up first, so they are pliable.

Reply
shani
Reply to  Jessica
10 years ago

I’ve been loving ivory teff tortillas – they are GF, though they do have some additives I’m not excited about. However they hold together great and the la tortilla factory Sonoma brand ones are delicious… Almost as yummy as flour tortillas, perfect for wraps and burritos. I’m going to give them a try with this recipe. Sometimes I just don’t want that corn flavor.

Reply
Kaila@HealthyHelperBlog
10 years ago

You have spoken to my enchilada loving heart! These look incredible!!!

Reply
Michelle
10 years ago

Hi Angela,

First of all, these look absolutely amazing, great job!

I was wondering if I could go out on a limb and ask a huge favor. I am getting married in August and my family is helping with the food. I would really like all or most of the side dishes to be vegan but with the price of food lately I also want to be budget conscious. There will be around 150 guests. I’m wondering if you could suggest a few of your recipes that might suit my requirements? I know you are very busy so I will totally understand if this is not doable for you.

Thanks for sharing all of your wonderful recipes in the blog and your cookbook.

Michelle

Reply
Angela Liddon
Reply to  Michelle
10 years ago

Hi Michelle, and congratulations! It’s so great that your family is helping out with the food for the wedding. In terms of choosing budget-friendly vegan sides, my best advice would be to stick with dishes featuring in-season produce: fruits and veggies are often a bit less expensive when they’re in season, so it’s a great way to save a little on the cost of ingredients. Also, if there are ingredients you know you’ll need and that you can stock up on further in advance, keep an eye out for coupons and sales! A few recipes I’d recommend are my Creamy Avocado Potato Salad (p. 107 from The Oh She Glows Cookbook), Long Weekend Grilled Salad (p. 115), The Best Shredded Kale Salad (on the blog), Cauliflower Mashed Potatoes with Easy Mushroom Gravy (p. 207), and Crowd-Pleasing Vegan Caesar Salad (on the blog). You could also simply roast and season vegetables, as in my Roasted Brussels Sprouts with Fingerling Potatoes and Rosemary recipe, or my Roasted Rainbow Carrots with Cumin-Coriander Tahini Sauce (p. 191)—but that might get tricky, depending on oven space. Most of those side dishes can be easily made in larger batches to accommodate the size of your wedding, and can be prepped in advance (at least in part—for e.g., the salad dressings can be done ahead) so there’s less to do day-of. I hope this helps!

Reply
Michelle
Reply to  Angela Liddon
10 years ago

Angela,

Thank you so much for the great advice! I love the idea of prepping in advance and you’re right, when the produce is in season it will be more affordable. The Long Weekend Grilled Salad and Creamy Avocado Potato Salad are great ideas! I have been wanting to try your potato salad ever since I got your cook book.

Thanks again for your help!!

Michelle

Reply
Nicole
10 years ago

September 5th is my birthday. Hmmm.. I know what I’m asking for this year!!! ???

Question!
Is this cookbook going to include some of the resipes from your first book or will it be all new ones? :) ❤️

Reply
Angela Liddon
Reply to  Nicole
10 years ago

Hi Nicole, great question! Most of the recipes are new – I think around 80%, with the remaining being fan favourites from the blog, all of which I have tweaked and improved while testing for the second book. Thanks for your interest, and happy (very) early birthday!

Reply
Lisa
10 years ago

I love all things Mexican, enchilada, sun dried tomatoes, sweet potatoes so I’m sure this will be so awesome! I don’t see cayenne in the ingredient list but you mention it could be left out. How much do you add? Thank you!

Reply
Angela Liddon
Reply to  Lisa
10 years ago

Hi Lisa, the cayenne is actually in the ingredients list for the Enchilada Sauce (linked in the recipe), not the enchiladas themselves – sorry for the confusion! The sauce calls for 1/4 teaspoon of cayenne pepper. I hope you enjoy the enchiladas if you make them!

Reply
Lauren
10 years ago

Oh, I know these are going to be awesome. I make the ones from your cookbook frequently :)

Reply
Erin@WellPlated
10 years ago

Oooooo, I love the sun dried tomatoes and red peppers in here. I never would have thought to put them in enchiladas, but now I can’t get that idea out of my head! Also, congrats on all the exciting happens. Happy for you Angela!

Reply
Angela Liddon
Reply to  Erin@WellPlated
10 years ago

Thank you, Erin! I hope you enjoy the enchiladas if you give them a try.

Reply
Jen
10 years ago

Your photography is always a joy to look at.
Thanks for sharing this delicious sounding recipe!
Looking forward to your new cookbook : )

Reply
Angela Liddon
Reply to  Jen
10 years ago

Thanks, Jen! I’m looking forward to sharing it with everyone, too.

Reply
Sarah
10 years ago

Looks absolutely delicious! Yum!

x Sarah
http://www.bohochiccafe.com

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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