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Home » Recipes » Breakfast

Healthy Peanut Butter Coconut Swirl Pancakes

August 5, 2009

Yesterday was a long day- an 18 hour day to be exact! Eric and I were up until 12:30 trying to solve our QuickBooks woes. So I decided that this morning would be a fun and indulgent morning. I knew Eric was working from home today, so I decided to treat us to a nice breakfast together.

Oh. And let me tell you. I have new favourite pancakes and I think you will too once you try these.

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Healthy Peanut Butter Coconut Swirl Pancakes

Inspired by Fat Free Vegan

Ingredients:

Batter:

  • 1 1/4 cup whole wheat flour
  • 2 T organic cane sugar (or regular will do)
  • 2 t baking powder (I use aluminum-free)
  • 1/2 t salt
  • 1 1/3 cup soy or almond milk
  • 1/2 T egg replacer mixed with 2 T warm water (or 1 egg)

Peanut Butter Swirl:

  • 2 T peanut butter
  • 1-2 T natural unsweetened applesauce

Coconut Maple Syrup:

  • 1 generous T coconut oil
  • 1/2 T Pure Maple Syrup

Directions:

1. Mix dry batter ingredients into a medium sized bowl. Mix egg replacer in a small bowl and set aide. Whisk in milk into dry ingredients. Whisk in egg replacer. Add more milk to thin out if necessary. Set batter aside and preheat skillet. While skillet heats up, mix swirl batter into a small bowl or mug. Place swirl batter into a baggie and clip off end. This will allow you to pipe it into the pancakes. Pour batter onto skillet and immediately pipe the swirl onto the pancakes. Once bubbles have form and popped, flip pancakes and cook the otherside. Mix the syrup ingredients together and brush onto the cooked pancakes with a spoon. Garnish with shredded coconut. Now enjoy the most decadent and moist tasting pancakes you’ve ever had! Makes 6 medium sized pancakes.

This recipe was inspired by Fat Free Vegan’s cinnamon swirl pancakes.

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Piping on the swirl was so much fun I couldn’t stand it.

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These were the BEST pancakes I have ever made!!!!!!

The peanut Butter swirl made the pancakes so decadent and super moist. I couldn’t get over it. The coconut oil ‘syrup’ was something I have been dreaming up for a while now and it was even better than I expected. I can’t believe I only needed 1/2 T of maple syrup and it still tasted so sweet. It was the perfect breakfast when you are looking for something a little wild, fun, yet still filled with tons of healthy ingredients (coconut oil, peanut butter, whole wheat flour, etc).

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Eric loved them too…and he hates peanut butter! lol. Or so he thinks ;)

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These are my new ‘go-to’ pancake recipe. I want to make these for lunch now. lol. ;)

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Well folks, I am off to continue the be good to myself morning with a nice run. Then it is back to work!

Enjoy your day! :D

Angela_Signature

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Filed Under: Breakfast

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52 Comments
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Sarah
16 years ago

Yum! I love PB pancakes :) Good for you for being good to yourself today.

Reply
She-Fit
16 years ago

OH WOW! These look delicious. Love the post… we all need our rest

Reply
christina
16 years ago

oh my goodness my mouth is salivating looking at the photos!!! looks so good!

Reply
Gillian
16 years ago

I have to say, I am a little jealous of Eric because I have always wanted to live with someone who just gets up and makes pancakes. And these pancakes look out of this world! I must train myself to wake up and make such a thing!!

Reply
allijag
16 years ago

OMG that is such a fantastic and easy idea! LOVE IT!

Reply
kay (eating machine)
16 years ago

oh my goodness! pancakes and peanut butter are two of my fiance’s favorite things-this will make an amazing breakfast surprise for him!

Reply
Susan
16 years ago

Ohmygosh, those look sooooo good! Pancakes are my go-to breakfast when I want to treat myself too. They’re just so comforting! Hope your day today is a little more relaxing :)

Reply
Jess
16 years ago

Oh.my.gosh. Those look fantastic. YUM!
I agree, be kind to yourself :)
<3 jess

Reply
Kailey (PB Swirl)
16 years ago

these are just calling my name.
totally just bookmarked this!! you are a genius!

Reply
EatingRD
16 years ago

Oh my goodness, those sound wonderful for a special breakfast! Peanut butter on anything is pretty much heaven to me :) Thank you!
-kristen

Reply
Gena (Choosing Raw)
16 years ago

Wow! These look terrific, Ange.

Reply
Shelby
16 years ago

Fabulous Pancakes!!!

Reply
Rosey Rebecca
16 years ago

Oh man! Those sound amazing!! I have to try them! You have such great ideas!! Enjoy your run!!

Reply
Marissa
16 years ago

Those look great! I love the swirls!! :)

Reply
Beth @ CrossBorderCravings
16 years ago

Those pancakes look so yummy! I love the idea of swirls in them :O)

Reply
Beth
16 years ago

Those look seriously delicious!! If you make ’em for lunch, can I have some? ;)

Reply
Alex
16 years ago

You clever woman!

These look beautiful AND delicious! I think this is something I should try this weekend!

My boyfriend thanks you in advance ;)

Reply
Rebeca
16 years ago

1. Wow pancakes are the best. Yum- and there’s nothing better than PB. Did you add the maple syrup to your batter too? I got myself confused haha.

2. I’m glad you’re taking care of yourself :)

Reply
meghan
16 years ago

this looks sooo good! If I was to make it for three people would I need to double the recipe?

Reply
Keri
16 years ago

how many do they make (# of servings & # of pancakes)? They look incredible! I think I might make myself some very soon!!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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