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Home » Recipes » Breakfast

Healthy Peanut Butter Coconut Swirl Pancakes

August 5, 2009

Yesterday was a long day- an 18 hour day to be exact! Eric and I were up until 12:30 trying to solve our QuickBooks woes. So I decided that this morning would be a fun and indulgent morning. I knew Eric was working from home today, so I decided to treat us to a nice breakfast together.

Oh. And let me tell you. I have new favourite pancakes and I think you will too once you try these.

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Healthy Peanut Butter Coconut Swirl Pancakes

Inspired by Fat Free Vegan

Ingredients:

Batter:

  • 1 1/4 cup whole wheat flour
  • 2 T organic cane sugar (or regular will do)
  • 2 t baking powder (I use aluminum-free)
  • 1/2 t salt
  • 1 1/3 cup soy or almond milk
  • 1/2 T egg replacer mixed with 2 T warm water (or 1 egg)

Peanut Butter Swirl:

  • 2 T peanut butter
  • 1-2 T natural unsweetened applesauce

Coconut Maple Syrup:

  • 1 generous T coconut oil
  • 1/2 T Pure Maple Syrup

Directions:

1. Mix dry batter ingredients into a medium sized bowl. Mix egg replacer in a small bowl and set aide. Whisk in milk into dry ingredients. Whisk in egg replacer. Add more milk to thin out if necessary. Set batter aside and preheat skillet. While skillet heats up, mix swirl batter into a small bowl or mug. Place swirl batter into a baggie and clip off end. This will allow you to pipe it into the pancakes. Pour batter onto skillet and immediately pipe the swirl onto the pancakes. Once bubbles have form and popped, flip pancakes and cook the otherside. Mix the syrup ingredients together and brush onto the cooked pancakes with a spoon. Garnish with shredded coconut. Now enjoy the most decadent and moist tasting pancakes you’ve ever had! Makes 6 medium sized pancakes.

This recipe was inspired by Fat Free Vegan’s cinnamon swirl pancakes.

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Piping on the swirl was so much fun I couldn’t stand it.

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These were the BEST pancakes I have ever made!!!!!!

The peanut Butter swirl made the pancakes so decadent and super moist. I couldn’t get over it. The coconut oil ‘syrup’ was something I have been dreaming up for a while now and it was even better than I expected. I can’t believe I only needed 1/2 T of maple syrup and it still tasted so sweet. It was the perfect breakfast when you are looking for something a little wild, fun, yet still filled with tons of healthy ingredients (coconut oil, peanut butter, whole wheat flour, etc).

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Eric loved them too…and he hates peanut butter! lol. Or so he thinks ;)

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These are my new ‘go-to’ pancake recipe. I want to make these for lunch now. lol. ;)

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Well folks, I am off to continue the be good to myself morning with a nice run. Then it is back to work!

Enjoy your day! :D

Angela_Signature

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Filed Under: Breakfast

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52 Comments
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brandi
16 years ago

beautiful pancakes! i hope you have a good run!

Reply
Whitney
16 years ago

Those are gorgeous! Angela, you are genius!

Reply
april
16 years ago

Ah those are my kind of pancakes!!

Reply
Shannon (The Daily Balance)
16 years ago

these look AMAZING – thanks for the fantastic idea!

Reply
Madelin @ What is for breakfast?
16 years ago

Incredible! I think I will be testing these out on the weekend!!! YUM!

Reply
Pam at Highway to Health
16 years ago

Wow, those look amazing.. I might be drooling..

Reply
Sana
16 years ago

Yummy!

Reply
Kim
16 years ago

OMG…I am making these!!!! Maybe tonight for dinner! ;)

Reply
Heather @ Health, Happiness, and Hope
16 years ago

Those sound so delicious!!! They actually remind me a little of cinnamon buns. ;) Fabulous recipe Angela!

xxoo
Heather

Reply
VeggieGirl
16 years ago

Damn good pancakes – period.

Reply
Lainie
16 years ago

Beautiful! I’m making those soon. Enjoy your run.

Reply
Ashley
16 years ago

holy smokes. youre a genius!

Reply
Coco
16 years ago

oh my god! Those pancakes sound out of this world good. I just got back to Boston and need to go grocery shopping so I think I am def going to pick up stuff to makes these!!!! oooooooo yayyy!

Reply
Lizzie
16 years ago

You reminded me that I need to make some pancakes – my brother’s girlfriend sent down some Candian Maple Syrup last week, so I think your post is giving me the nudge to make them. Might try out your recipe!!

Reply
Janessa
16 years ago

Oh my goodness! These look AMAZING! What a great idea for pancakes. Peanut butter anything is delicious. Ooooh, almond butter would be really good too.

Thanks for the killer recipe!

Reply
Suzanne
16 years ago

Those look delicious! I’m bookmarking this recipe to make for my hunnie sometime soon ;)

Reply
britt
16 years ago

those look and sound absolutely amazing! i love peanut butter and pancakes so both put together must be out of this world.

hope you have a great day! there’s nothing wrong with taking some time to care for yourself. that will keep you at your best every other day.

Reply
RunToFinish
16 years ago

wow I am drooling…really unfair since I’m at work!

Reply
Jenn Eats Nutritiously Now
16 years ago

Ooh those look so pretty and fun!

Reply
Genie
16 years ago

I love the swirl! Great idea!

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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