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Home » Recipes » FAQ's

Friday FAQs: Spice mix uses, smoothie freezer packs, coconut milk differences, and more!

September 9, 2016

Purple Monster Protein Smoothie 02899 3

Whew, what a whirlwind start to September we’ve had! Between home renovation setbacks, caring for a sick toddler, and the launch of my new cookbook, things have sure been lively. But I’m happy to say Oh She Glows Every Day has now hit shelves across North America (why is releasing creative projects into the world so darn scary?), the little one is in good health, and the reno situation is…well, a typical reno situation, hah. But all of that aside, we’re super excited for this month as Adriana turns 2 in a couple weeks and my due date is just days after. There’s no doubt that this month promises to bring some big changes in the Liddon household. I’m basically feeling every kind of emotion you can imagine right now.

Before I get to this week’s Friday FAQs, I’d like to let you know about some retailers carrying Oh She Glows Every Day. In the US, you can currently find the book at Barnes & Noble and Sam’s Club. In Canada, you can find the book in Costco, Chapters/Indigo, and Loblaws! More to come soon.

Last but not least, I’d like to share this week’s #osgeveryday blog tour posts. I can’t thank these lovely bloggers enough for their kind words. Be sure to check out the links below for some recipe sneak peeks, giveaways, and Q+As!

  • Mandy’s Healthy Life
  • The First Mess
  • Oh My Veggies
  • Yum Universe
  • Cookie + Kate
  • Carrie on Living
  • Wholehearted Eats
  • Detoxinista
  • My Darling Vegan
  • Vegan Crunk

 

Q1. Hi Angela. These new veggie burgers look great. I have a question about the sweet potato—in the directions you write that it works out to about 4 cups, but when making the patties you only use 2 cups of cooked potato. Is this because you are accounting for some “shrinkage” during the cooking process? Hehe. Thanks in advance!! I love your first book and can’t wait to buy the second.

A. Thanks, Melanie! Yes, you are totally correct…there’s shrinkage! Haha. 4 cups raw sweet potato (or squash) translates to just over 2 cups cooked. I hope this helps clarify. Feel free to make extra and serve it alongside the burgers!

Q2. Wondering—will your Oh Em Gee Veggie Burgers hold up on the grill??? I’m looking for something that can hold up to grilling as my parents love making hamburgers and I need an alternative for my husband and myself. :) Thanks!

A. Hi Becky, I haven’t tried it yet, but I think they would! I’d suggest prebaking in the oven for 15 minutes, and then grilling on each side for a few minutes over medium heat. If you give it a try, please let us know how it goes!

Q3. Hi Angela! Love your site and cookbook. It’s helped me a ton since I met my (vegan) boyfriend almost 2 years ago. I’ve been dying to ask, do you have any more specific suggestions for using the 10-Spice Blend? I see you’ve written “pasta, potatoes, soups” but any other recipe besides your 10-Spice Vegetable Soup?? Thanks!!

A. Hi Kayla, This is such a great question! The wonderful thing about the 10-Spice Blend is that it’s so versatile; you can get really creative with how you use it in your kitchen. Aside from the 10-Spice Soup (which is an OSG cult fave!), you could use it to kick scratch tomato sauce up a notch, or add a new twist to roasted potatoes or Lightened-Up Crispy Baked Fries (The Oh She Glows Cookbook, p. 203), kale chips, Crispy Baked Onion Rings, Pan-Seared Garlic Tofu (OSG Cookbook, p. 197), or Perfect Roasted Chickpeas (OSG Cookbook, p. 220). I love adding a tablespoon or so to Endurance Crackers, and sprinkling it over toast topped with avocado and hummus. You can also try it in my Oh Em Gee Veggie Burgers and Metabolism-Revving Spicy Cabbage Soup (Oh She Glows Every Day, p. 139).

Q4. Hi Angela, great suggestions for make-ahead meals! One question…what do you mean by a ‘smoothie pack’??

A. Hey Allison, By a smoothie pack I mean that I freeze some of the non-liquid smoothie ingredients in a freezer bag. It’s a fun little trick for make-ahead smoothies! For example, you can turn my Green Tea Lime Pie Smoothie Bowl into a freezer pack. Simply place the spinach, banana, avocado, and matcha into a small freezer bag, then press out the air and seal. This can be stored in the freezer for 1 to 2 weeks. When you’re ready to use, simply add the coconut water, lime juice/zest, and maple syrup into the blender along with the contents of the bag. Blend on high until smooth (adding ice only if necessary).

Q5. I loved your homemade Bailey’s recipe, but I think I messed up somewhere by using normal coconut milk in a carton for the “light” coconut milk. Do you think that’s why it wasn’t as thick as it should have been? Thank you though, for this amazing recipe!!!

A. Hi Sierra, If you mean the cartoned coconut milk (the kind typically found near soy or almond milk in the grocery store), I do think that’s the likely culprit! Like soy and almond milk, this type of coconut milk is really more of a dairy milk replacement that is best consumed as a beverage or used in smoothies, over cereal, and so on. It’s typically watered down and contains other additives as well, and so it tends to be lighter/thinner than even the “light” canned coconut milk. In my recipes I will specify canned coconut milk, and also indicate whether I used full-fat or light. Another possibility as to why it was thin is that the liquid needed to be cooked down longer than it was. So you could always try throwing it back on the stovetop and simmering it a bit longer until the volume reduces. I hope you still enjoyed the Homemade Bailey’s, though, even if it wasn’t quite as rich!

Comment of the week:

With the release of my new cookbook, I’ve received so many warm, enthusiastic messages that I can’t pick a single one to highlight. Some of them seriously brought me to tears. Thank you to everyone who’s picked up a copy of the book, placed it on a wishlist, signed it out at the library, or simply shared their support for this latest adventure. You helped make Oh She Glows Every Day a reality and I couldn’t be more grateful. :)

PS—That cute little spice mix at the top of this post is the Pumpkin Pie Spice Mix! It takes minutes to throw together and you’ll be sprinkling it in everything from oatmeal to smoothies to pies and more.

More FAQ's

  • Ask Angela: OSG recipes with 5 to 7 ingredients, my favourite popsicle molds, freezer-friendly summer recipes, and more!
  • Vegan Recipe and Snack Ideas for Camp and Travel
  • Ask Angela: Shelf-stable work lunch ideas, swapping chickpea miso, Scottsdale restaurant tips, and more!
  • Ask Angela: High-protein vegan entrées, turning muffins into doughnuts, how I soak seeds/nuts, and more!

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LiseE
9 years ago

Love your new Oh She Glows Everyday! First recipe I tried was the Ultimate Flourless Brownies. Secretly, I could not imagine you possibly topping your previous recipe in your first cookbook! Wow! Was I mistaken! Amazingly delicious! Unfortunately I ran out of cocoa to make a second batch (we are a family of 4) and had to improvise with the second batch using cacao powder. It turned out to be so delicious, very deep in flavor and not as sweet. I had my family, sister in law and niece try both brownies for a head to head taste test, and they love both brownies for different reasons. Wow, a home run both ways! Love your recipes and will continue cooking and baking away! Thank you for creating another successful cookbook!

Reply
Lucia - A Teaspoon of Sunshine
9 years ago

Hello from Spain, Angela! I have been following you since 2012 when I became vegan and my brother introduced me to your blog. I absolutely love your recipes and your writing, have your first book which is used very often and will be ordering the second one too :) And I finally plucked up the courage to start my own blog this year after being inspired by you for so long… Sending you lots of positive energy for the birth! Lucia

Reply
Angela Liddon
Reply to  Lucia - A Teaspoon of Sunshine
9 years ago

Thank you so much for the sweet comment, Lucia! Congrats on starting your blog; I’m wishing you the best of luck with it and will have to check it out sometime soon for sure :)

Reply
Joyce
9 years ago

Got the new cookbook last Wednesday and was cooking up a storm this weekend. Absolutely love the strawberry oat bars, sunflower seed butter and almond hazelnut milk! This was my first time making homemade nut milk and was surprised how easy and delicious it was. I have been eating the protein packed kale salad for lunch this week and enjoyed the ice cream smoothie bowl for breakfast with my son yesterday! This is a great cookbook!

Reply
Angela Liddon
Reply to  Joyce
9 years ago

Thanks so much for the lovely comment Joyce! I’m so happy to hear you’ve started cooking your way through OSG Every Day already, and that everything’s been a hit!

Reply
Christine in Mass
9 years ago

Angela,

I have a quick question that I can’t seem to find the answer for on the Internet. I made your mocha glo bars (yummy), but I think I put in too much coffee. I grind my coffee at the store and therefore measure out already ground coffee. The mocha glo bars call for 2 TB of whole bean that you *then* grind. What is the ground equivalent to whole bean when it comes to coffee?

Thanks.

Christine

Reply
Amanda Bettess
Reply to  Christine in Mass
9 years ago

I used 2.5 Tbsp of ground coffee and it was perfect.

Reply
Megan
9 years ago

This new cookbook is amazing! I have made probably over 10 recipes so far and my mind is blown once again. The fudge is unreal! The new burger recipe is also a hit with the family. Oh and the new cheese sauce which made the chili cheese nachos and mac and peas back to back. What you do is nothing short of amazing! This new cookbook did not disappoint. I love making these recipes for non vegan friends and family they simply can’t believe it’s vegan when it tastes so good. Thanks for making me look good :)

Reply
Jessie
9 years ago

Hi Angela,

I got your beautiful new book at the store, how exciting!

I noticed the note in it that says nutritional information is listed on your website. Can you please point me to where to find it for the recipes in the book?

Sorry if you’ve already addressed this.

Thanks!

Reply
Angela Liddon
Reply to  Jessie
9 years ago

Hey Jessie, Certainly! The nutritional info can be found here (a PDF will open). Just in case you misplace it, you can also find the link on page xiii of Oh She Glows Every Day under the “Nutritional Information” heading. I hope this helps!

Reply
Natasha
9 years ago

I love your first book. I haven’t used it nearly as much as I should. I just picked up your new book and loved leafing through it! I am super inspired to try so much! I also wanted to say how much I appreciate having a photo for each recipe!

Reply
Angela Liddon
Reply to  Natasha
9 years ago

So glad you like the new book, Natasha! I’m super happy there’s a photo for each recipe too. I find it’s so inspiring when trying to decide on a new dish to try!

Reply
Jan
9 years ago

Hi Angela. Just bought your new cookbook and I am SO excited. The recipes look wonderful! I have one question for you: what is the crispy rice cereal that you call for in your Glo bars? Is there a healthy brand that you recommend? I don’t like the thought of using the traditional Rice Krispies cereal because of the refined grains, sugar and salt. Is there an alternative that you could use instead?

Reply
Angela Liddon
Reply to  Jan
9 years ago

Hey Jan, I love the Whole Foods 365 brand of rice crisp. Hope this helps and thank you for the kind words about my book!

Reply
Sarah
9 years ago

Hey Angela,

Your Oh She Glows Every Day cookbook is gorgeous! Congrats on a job well done! I love your first cookbook as well (it’s almost falling apart, I’ve used it so much) but I thought it was really cool to see your progression between the two: your new cookbook has a cleaner (more simplified?) look to it.

Also, I really appreciate how specific you are when listing your ingredients and tips – for example, specifying ‘canned’ and ‘light’ coconut milk versus the carton variety. It makes it so much easier to follow your recipes and feel confident we’re using the right ingredients.

I made your High-Rise Pumpkin Cupcakes this past week and good godfrey! SO GOOD! I brought one into work to share with my Mom (another die-hard pumpkin fan) and she said they were the best pumpkin cupcakes she’s ever tried! Thanks for the recipe!

Speaking of pumpkin – if you don’t mind me asking, where did you get the jar in the picture above holding your pumpkin pie spice? It looks like it would be much easier to clean if you can take the lid right off (as opposed to the ones that have permanent latches)…

Thanks!

~ Sarah

Reply
Sherry
9 years ago

I know I’m late to the party, but I finally made your 10-spice Vegetable Soup and I just had to leave a comment about how good it is! Yum! I could eat this everyday for the next week, and given that it made such a large batch I think I just might. Thanks for all the lovely recipes.

Reply
Angela Liddon
Reply to  Sherry
9 years ago

I’m so glad you enjoyed it, Sherry!! :)

Reply
Christine in Mass
9 years ago

Today’s OSG food that I made this weekend: banana muffin tops for my morning snack, French lentil stew for lunch, afternoon snack is Chocolate Chip Cookie Dough snack bars and dinner will be the OSG enchilladas. What did I eat before your cookbooks? LOL.

Reply
Aline Wirth
9 years ago

I picked up my copy of Oh She Glows every day (finally! :D) and my questions is a little bit more random but I really love the little round jars that are used to showcase the stored spices (p. 309 for e.g.) and I’d really like to know, where did you get them ?

Reply
Cassie Smith
Reply to  Aline Wirth
9 years ago

Ditto! I loved all the containers in the book!

Reply
Bonnie
9 years ago

Angela, as soon as my kale chips are finished I’m excited to go to Sam’s and pick up a copy of your cookbook, cannot wait, thank you
Bonnie

Reply
Angela Liddon
Reply to  Bonnie
9 years ago

Aw, thanks Bonnie! I hope you enjoy both the cookbooks and the kale chips!

Reply
Daya
9 years ago

Angela ~ congratulations to everyone on the birth of your Son! I do have a question is like to submit for Friday FAQs.. Is there a specific avenue for asking or can I just do it here? Thanks much :)

Reply
Mrs. Coffee
9 years ago

Really looking forward to making some new recipes this fall/winter from the cookbook. It’s cooking season!

Reply
Lisa
9 years ago

Hi Angela,
I borrowed your new cookbook “0h She Glows Everyday” from our library but after a few days I had to go buy it! I became vegan 5 1/2 years ago and stopped cooking and my husband did all the cooking. Your cookbook got me so excited about cooking again I haven’t stopped cooking! I want to make everything!!! The recipes are easy to follow, the pictures beautiful and the food is delicious!! I share your cookbook with everyone! I love it that much and plan on getting your other one as well. I husband loves everything I have made so far! Thank you so very much from the bottom of my heart!! I never thought I would cook or bake again!! Lisa

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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