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Home » Recipes » Gluten Free

Chilled Strawberry Almond Butter Soup

June 21, 2011

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I wait all year long for local strawberries to make their brief appearance and when I finally see them at the market and in the grocery stores I tend to go a bit crazy.

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I hoard them.

I freeze them.

I go to Strawberry festivals.

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I make Strawberry Banana Soft Serve.

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I make Strawberry Shortcake Stacked Pancakes.

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This weekend, we almost turned into a strawberry. First, there was the High Protein Quinoa Almond Berry Salad that we inhaled after the hike. Then there were chocolate covered strawberries (Eric’s idea!)- one of our all-time favourite desserts.

Finally, this refreshing Chilled Strawberry Almond Butter Soup came about.

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This soup is inspired by a chilled strawberry soup recipe I spotted over at Memories in the Baking. I thought the idea of a chilled strawberry soup was fun. Strawberries are the main ingredient with only a few ‘enhancing’ ingredients to bring out the strawberry flavour.

It’s a lovely dessert for the summertime when you want something light and healthy, yet still sophisticated. I just love the pairing of almonds and strawberries, so I added some almond butter and almond extract to the soup. The almond butter adds creaminess to the subtle tart undertones of the strawberries. A touch of sweetener- and chilling in the fridge- brought it all together!

You can have fun playing around with the recipe too. Strawberry Mint soup, as in this recipe, would also be fantastic. Or if you are a sweet and savoury fan, what about Strawberry Basil soup?

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[print_this]

Chilled Strawberry Almond Butter Soup

Inspired by Memories in the Baking.

Yield: 3 cups

Ingredients:

  • 1.5 pounds strawberries (about 3-4 cups)
  • 1/4 cup Almond milk (just enough to bring it together in the blender!)
  • 2 tbsp natural almond butter
  • 1/2 tsp almond extract
  • 2 tbsp agave (or other liquid sweetener), or to taste
  • Chopped strawberries and almonds, for garnish

 

Directions:

1. Remove green stems off strawberries and rinse well.

2. In a blender, add 1/4 cup almond milk. Next, add in trimmed strawberries, almond extract, and 2 tbsp almond butter. Starting on lowest speed, blend until it comes together. Turn up the speed gradually and blend until as smooth as your blender will make it.

3. Taste test and add your desired sweetener. I used 2 tbsp of agave. The amount of sweetener you need will depend on how sweet your strawberries are. Blend again to combine. [If your blender does not puree the seeds, you can pour the soup through a fine strainer.]

4. With blender cover on, place blender in the fridge and chill until very cold, a few hours or overnight. Alternatively, you could chill in a container in the freezer to speed things up. Serves 2 or 3 cups. Keeps in the fridge for 1 day.

[/print_this]

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While the soup was chilling in the fridge, we worked up a good sweat working on the deck stairs. The guys weren’t able to help Eric this weekend (note: they are avoiding our calls hah), so I told him that I would help.

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The stairs are really intimidating! There are so many calculations and cuts to make.

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We got close to completing the large staircase! Just a few more boards to secure.

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After this one, we still have two smaller ones on each end. I’m REALLY ready for this deck to be complete!

At the end of the day, we had a very simple dinner made up of BBQ’d veggies, leftover pearled barley, pasta sauce, and seasonings.

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And then we devoured our chilled soup for dessert! It’s creamy, smooth, and flavourful and it didn’t last long!

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T minus 4 days until this weekend’s Strawberry Festival. Not that I’m counting or anything..

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Filed Under: Appetizers, Breakfast, Desserts, Gluten Free, No Bake/Raw, Nut Free, Oil Free, Quick & Easy, Smoothies, Snacks, Soup, Soy Free, Spring, Summer Tagged With: Chilled Strawberry Almond Butter Soup, chilled strawberry soup, gazpacho, smoothie, strawberry, strawberry soup, vegan, vegan recipes, vegan strawberry soup

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Julie @ Shining From Within
15 years ago

the deck looks awesomesauce! I could never imagine building my own deck. Eric needs a TV show. I have never heard of a chilled soup with sweet flavors. Inteeeerestting… I bet watermelon would be amaze too with mint. ;)

Reply
kate
15 years ago

oooh I love the addition of almond butter that seriously sounds amazing and so refreshing, perfect for summer!!

Reply
Angela @ Eat Spin Run Repeat
15 years ago

WOW! The photos are gorgeous this morning Ange!! I love the bright colours. Like you, I’m a major strawberry fiend and have been eating them non-stop! The deck looks like it’s almost ready. You guys have done an amazing job on the stairs – I’d have no idea where to start!! Have a wonderful day!

Reply
Carrie
15 years ago

wow!! this is so creative!! a soup!!.. so clever- the stairs are looking great!

Reply
Claire
15 years ago

YOU ARE GENIUS!! That strawberry almond butter soup sounds FANTASTIC! Thanks for the recipe, and I’ll be making it tonight and be giving you blog cred’ on tomorrow’s post!!
<3 N.N.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Claire
15 years ago

Hope you like it!

Reply
Lizzie
15 years ago

Aha! So now I know what to do with the giant punnet of strawbs I bought yesterday at the farmer’s market down the street :) That is, if I don’t eat them all first.

Reply
Maryea {Happy Healthy Mama}
15 years ago

This looks amazing! What a perfect summer treat. :-)

Reply
Caitlin
15 years ago

that soup is so pretty! i love the idea of strawberries and almond butter- yum!

Reply
Lisa Fine
15 years ago

What an unusual combination! I love chilled fruit soups, and would love to try this, but due to my almond allergy, I’ll try it with cashew butter.

Enjoy the beautiful weather, Angela!

Reply
Jen @ keepitsimplefoods.com
15 years ago

Yum, sounds delish! Love your spoons by the way. So classy and and vintage looking!

Reply
VeggieGirl
15 years ago

You are so creative with strawberries!! I’ve always loved them in smoothies and salad but am usually at a loss on how to create healthy bakery/ice cream versions of smoothie recipes! Thanks :D !!

Reply
Lauren at Keep It Sweet
15 years ago

I love this, especially because it looks so pretty:-)

Reply
Gina @ Running to the Kitchen
15 years ago

All the fruit recipes this week look delicious! I love the idea of strawberry + basil for the savory combo. Definitely going to try that one!

Reply
Robyn @ Blueberries and Oats
15 years ago

Mm I love strawberries! I’m also a big texture person though so I’m wondering if the soup would be too..smooth? Any suggestions to give it more textures?

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Robyn @ Blueberries and Oats
15 years ago

I really loved the chopped almonds and strawberries on top…you could always add lots of those.

Reply
Leanne (Bride to Mrs.)
15 years ago

That dessert looks so good! I love light desserts that are savory but not calorie dense :)

& wahooo for the deck almost being done!

Reply
Anna @ Newlywed, Newly Veg
15 years ago

Mmmmm…in Paris last month, we ate at a restaurant that served a chilled strawberry soup for dessert, and I’ve been craving it ever since!!! This looks awesome!

Reply
Apron Appeal
15 years ago

This soup looks amazing but it’s the mention of the strawberry soft serve that I’m really interested in – vegan ice cream – I want some.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Apron Appeal
15 years ago

Its easy- just process frozen bananas with some strawberries in a food processor until smooth. You can add a splash of milk of choice if needed to help it along.

Reply
JenATX
15 years ago

can I have this for breakfast? haha

Reply
Jodi
15 years ago

Wow this soup looks delicious! What a nice treat to have in the warmer months for a dessert – looks decadent but light at the same time!

Reply
Jennifer
15 years ago

Hello…my name is Jennifer and I have a strawberry addiction….seriously, I hoard them as well. Just picked 50 lbs of them, since I was only down to 10lbs in freezer. LOVE organic strawberries. This recipe just maybe “strawberry worthy”. I have to consider seriously when and how I use my precious berries! :)

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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