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Why You Should Try Carob, Hemp, and Chia!


Hellllooooooooo (a la Jerry Seinfeld!) ;) Caution: Angela is HYPER tonight. More so than normal. Read with caution! 1) HEMP SEEDS Looking for a quick and healthy way to boost the protein in your cereal, oatmeal, pastas, or salads? Try hulled hemp seed!   In 1 tablespoon, it has almost 6 grams of protein, 80 […]


Why I Love Running


Sometimes I am asked what it is about running that I love so much. I always pause, taken aback by the question, as if I am being asked why I love my husband, my family, my friends, or my cat. I just do. But after probing more into my instinctual and immediate response, I start […]


Whole Foods: Take II


Happy Labour Day! Glo bars have a sexy new backside ;) All of the glo bars are going to have the full nutritional information, in addition to the ingredients, on the back label. I also updated the nutritional info for Endure, Zen, Harmony, and Refresh Glo Bars! Check it out here. ~~~~~ Eric and I […]


Whistler, British Columbia Photography & Trip Highlights

Whistler, British Columbia-6340

I’ve dreamed of visiting Whistler since I was a little girl. My best friend Allison used to tell me about her Whistler ski adventures and I knew one day I had to get there myself. Let me tell you, it was so worth the wait! While we only had a mere taste of what Whistler […]


Whistler, British Columbia From My Phone


    While I’m en route home after our trip in B.C., I thought I’d give you the shortened version of our 2 night stay in Whistler! Most photos are from my ‘droid. Better pics will be coming soon once I have a chance to process and sift through the hundreds of them!!   We drove […]


Whirlwind Fun


Hello! We are in LOVE with Chicago! What a wonderful, beautiful, historic, lively, and fun city.There is so much to do here! We are going to have a lot of fun, I can tell already. First things first, we almost missed our flight out of Buffalo because there was a long wait at the border […]


Where’s Waldo?


See you tomorrow with words, pictures, and more! Comments (100) | Share on Facebook | Tweet | Pin It | Snapchat |


Where Do We Go From Here?

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Good morning! :D As you may know, this is the last week of the SGBC. The theme of this week is: ‘Where Do We Go From Here?’. To be honest with you, I wasn’t sure that I could write on this topic this week. As I mentioned in last night’s post, I have been really […]


When To Push and When To Pull Back


I have to get this off my chest :D This was amazing!!!!!!! Recipe coming soon! When To Push and When To Pull Back Today on Twitter, I made a plea for help. I was not feeling motivated for my run at all. I felt tired and had a lot of tax stuff left to do […]


What’s Your 6-Word Love Story?


Daily Glow Series: 1) What is Daily Glow?; 2) Graduation Fears; 3) The Silly Things We Say; 4) Do What You Can…Today; 5) Without self love, I have nothing. I first heard about the 6-word love story on Valentine’s Day, when I read Tara Parker-Pope’s NY Times article. The idea originates from Smith Magazine, home […]


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