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Home » Recipes » Gluten Free Option

Blueberry Almond Chia Squares

July 22, 2011

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Last weekend, I found myself at the Farmer’s Market ogling fresh blueberries.

Before I left, Eric said, “Don’t bring back more than you can eat,” with a wink. This was surely a challenge.

I left with 2 pounds of blueberries and the complete confidence that I would eat all of them. He obviously doesn’t realize that I’m capable of eating my own weight in pretty much any fruit or vegetable. Eric isn’t a big blueberry fan, so I knew that I was on my own for this match.

This week, I made Blueberry Banana Pie Vegan Overnight Oats (so amazing!)

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Raw Buckwheat Breakfast Porridge with blueberries and cinnamon.

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and now, Blueberry Almond Chia Squares!

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And I think I’m starting to turn blue.

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Blueberry Almond Chia Squares

The ultimate gooey blueberry square packed with chia seeds, oats, and almonds! They make a great breakfast square as they are light, healthy, and oil-free thanks to the applesauce.

Note: Some of you commented saying that the bars crumbled. I didn’t have this problem, but changing up the ingredients or liquid sweetener may effect the results. Please allow to cool completely before cutting as that will help too. :)

Inspired by Pumpkin Chocolate Chip Granola Bars.

Yield: 12 squares

  • 2 cups regular rolled oats
  • 1 & 1/4 cup oat flour (process rolled oats until flour forms)
  • 1 tsp cinnamon
  • 1/2 tsp kosher salt
  • 2 tbsp chia seeds (ground flax probably works)
  • 1/2 cup Sucanat (or brown sugar)
  • 1 tbsp nut butter (I used almond butter)
  • 1/4 cup applesauce
  • 1/4 cup brown rice syrup
  • 2 tsp vanilla extract
  • 1 tsp almond extract
  • 1 cup fresh blueberries
  • 1/3 cup chopped almonds

1. Preheat oven to 350F. Line a square pan (I used 8” x 8”) with two pieces of parchment paper (this is recommended as the blueberries explode!!)

2. In a large bowl, whisk together the dry ingredients (rolled oats, oat flour, cinnamon, chia, salt, and Sucanat). In another small bowl, whisk together the wet ingredients (nut butter, applesauce, brown rice syrup, extracts). Add wet to dry and stir well until throughly combined.

3. Fold in the blueberries and almonds and pour into pan. Spread batter with wet hands and press firmly so it packs together. This will help them stick together.

4. Bake for about 30 minutes at 350F. Allow to cool completely before cutting. Makes 12 squares or however many you want!

[/print_this]

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As you can see, the blueberries got all gooey and delicious while baking! They are a soft square with a nice chewy texture laced with gooey blueberry ‘jam’. We really enjoyed these and I quickly froze them for my nephews next week.

And I’m seriously craving one after typing up this post! Are blueberry squares good frozen? haha…jk!

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aaaaaaand…because it’s Friday and we all like to fool off a bit, I thought I would share a few websites that I’m loving lately!

1) Pinterest

“Pinterest lets you organize and share all the beautiful things you find on the web. People use pinboards to plan their weddings, decorate their homes, and organize their favorite recipes. Best of all, you can browse pinboards created by other people. Browsing pinboards is a fun way to discover new things and get inspiration from people who share your interests.”

If you haven’t signed up for an account yet, you definitely should! You can check out my boards here: http://pinterest.com/ohsheglows/ (especially the animal one!!) I created a board for food, travel, photography, fashion, animal, and home décor inspiration. Ahhhh it’s just addictive for the creative mind.

[Mom you would love this!!!]

2)  Kickstarter

When Eric showed me this website last week, I was absolutely blown away! Kickstarter is the largest funding platform for creative projects in the world. People from all over the world submit their unique project and business ideas and then ‘fundraise’ to pledgers. Some Kickstarters have raised over $100,000 in funding for their business ideas! The cool thing about it is that the pitchers still retain 100% ownership of their business.

3) Non-GMO Shopping Guide

Your guide to buying non-genetically modified products! Amazing, informative website to help you avoid the companies that use GMO’s and support the ones who don’t.

What websites are you loving lately?

More Breakfast Recipes

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    Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
  • Flax Glowballs
  • Meal Prep Week-Long Power Bowls
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Breakfast, Gluten Free Option, Muffins/Squares/Quick Breads, Oil Free, Snacks, Soy Free, Summer Tagged With: Blueberry Almond Chia Bars

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Bethany @ More Fruit Please
14 years ago

Mmmm… I have a pint of blueberries sitting in my fridge that I think are just begging to be turned into squares now!

Reply
Brooke
14 years ago

All I can think about is Violent Beauregard in Willie Wonka & The Chocolate Factory!

Brooke Annessa
www.TheAnnessaFamily.blogspot.com

Reply
ittybitsofbalance
14 years ago

Love chia seeds! Never thought to put them in a bar :) Thanks

Reply
LizAshlee
14 years ago

I love being able to bake with delicious blueberries…oh and you know this girl loves a good bar recipe!

Thanks for the good website info…excited to check ’em out! Happy Friday!!

Reply
Alex @ The Plum Foodie
14 years ago

Wow.. these blueberry recipes look absolutely delicious – especially the blueberry banana oatmeal. I may have to give that one a whirl this weekend!! As for a website I’m loving lately… I have to say – just researching blogs from peoples’ comments on my favorite pages have really interested me. I love finding new blogs to follow. Just when you think you’ve seen it all, you come across a new and enticing recipe you just can’t wait to try. Love it! Enjoy your weekend!

Reply
Cait @ Cait hates Cake
14 years ago

The gooey blueberries look amazing. I am signed up on Pinterest, but avoiding actually using it as I know I will get totally sucked in!

Reply
Lindsey @ Why Just Eat
14 years ago

I’m so glad you posted this – I have so many chia seeds and can only eat so much oatmeal!

Reply
Girl in the pink
14 years ago

Love that kickstarting website – I’d never heard of it before!

Another deliscious looking recipe to add to my list!

Reply
Cait's Plate
14 years ago

I’ve heard such good things about Pinterest. I really need to get off my butt and check it out!

Those squares look absolutely amazing. Better than anything I could ever buy in a store. Time to franchise our Glo Bakery ;)

Reply
OSGMOM
14 years ago

Thanks so much for the links to Pinterest (LOVE it & can’t wait to use it) Kickstarter (thanks Eric!) is such an interesting concept too. I’ve just bookmarked the three websites and I’ll be spending time on each of these sites.

Reply
kris (everyday oats)
14 years ago

These bars look fantastic! I can eat blueberries til I turn blue. Plus it’s my favorite color anyways :)

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Heather @ Get Healthy with Heather
14 years ago

I bet they are good frozen too! The soft blueberries baked in look delicious! Glad you conquered the blueberry challenge!

Reply
Heather (heathers dish)
14 years ago

I want to dive into that batch! The blueberry juice looks Soooo good!

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Beach Bum Beauty
14 years ago

These beauties look chewey and scrumptious. Blueberries are my favourite fruit so am always looking for ideas on what to do with them :-)

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Amber K
14 years ago

If you like Kickstarter, you should definitely check out Kiva.org Empowering those around the world with loans. So far I’ve only helped a classroom get enough money to purchase some books, but there are ALL sorts of ways to help those who need it.

And everyone should also visit think.tv (ignore that Dr. Phil is at the top, unless you actually like him, lol) or especially read the book Think by Lisa Bloom. I didn’t think I’d like it, but as women we need to feed our brains more!

Reply
Cat @Breakfast to Bed
14 years ago

you pin???? I have got to start following you!

Reply
Kelsey
14 years ago

mouthwatering! you can never have too many blueberries :)

Reply
Jenny @ Train for Wellness
14 years ago

Sometimes it’s like you can read my mind. After making your lightened-up granola last night I was wondering what I was going to do with the leftover applesauce – these look fantastic! I love anything with blueberries.

Reply
Stephanie @ Running in the Kitchen
14 years ago

I love Pinterest! Thanks for the non-GMO website. I’ve been wanting to read more about this.

Reply
Zestful Lou
14 years ago

I am so addicted to tastespotting lately. I spend way too much time on it, but I find myself getting lost in the beautiful pictures and creative recipes!!

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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