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Home » Recipes » Gluten Free Option

Blueberry Almond Chia Squares

July 22, 2011

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Last weekend, I found myself at the Farmer’s Market ogling fresh blueberries.

Before I left, Eric said, “Don’t bring back more than you can eat,” with a wink. This was surely a challenge.

I left with 2 pounds of blueberries and the complete confidence that I would eat all of them. He obviously doesn’t realize that I’m capable of eating my own weight in pretty much any fruit or vegetable. Eric isn’t a big blueberry fan, so I knew that I was on my own for this match.

This week, I made Blueberry Banana Pie Vegan Overnight Oats (so amazing!)

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Raw Buckwheat Breakfast Porridge with blueberries and cinnamon.

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and now, Blueberry Almond Chia Squares!

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And I think I’m starting to turn blue.

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Blueberry Almond Chia Squares

The ultimate gooey blueberry square packed with chia seeds, oats, and almonds! They make a great breakfast square as they are light, healthy, and oil-free thanks to the applesauce.

Note: Some of you commented saying that the bars crumbled. I didn’t have this problem, but changing up the ingredients or liquid sweetener may effect the results. Please allow to cool completely before cutting as that will help too. :)

Inspired by Pumpkin Chocolate Chip Granola Bars.

Yield: 12 squares

  • 2 cups regular rolled oats
  • 1 & 1/4 cup oat flour (process rolled oats until flour forms)
  • 1 tsp cinnamon
  • 1/2 tsp kosher salt
  • 2 tbsp chia seeds (ground flax probably works)
  • 1/2 cup Sucanat (or brown sugar)
  • 1 tbsp nut butter (I used almond butter)
  • 1/4 cup applesauce
  • 1/4 cup brown rice syrup
  • 2 tsp vanilla extract
  • 1 tsp almond extract
  • 1 cup fresh blueberries
  • 1/3 cup chopped almonds

1. Preheat oven to 350F. Line a square pan (I used 8” x 8”) with two pieces of parchment paper (this is recommended as the blueberries explode!!)

2. In a large bowl, whisk together the dry ingredients (rolled oats, oat flour, cinnamon, chia, salt, and Sucanat). In another small bowl, whisk together the wet ingredients (nut butter, applesauce, brown rice syrup, extracts). Add wet to dry and stir well until throughly combined.

3. Fold in the blueberries and almonds and pour into pan. Spread batter with wet hands and press firmly so it packs together. This will help them stick together.

4. Bake for about 30 minutes at 350F. Allow to cool completely before cutting. Makes 12 squares or however many you want!

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As you can see, the blueberries got all gooey and delicious while baking! They are a soft square with a nice chewy texture laced with gooey blueberry ‘jam’. We really enjoyed these and I quickly froze them for my nephews next week.

And I’m seriously craving one after typing up this post! Are blueberry squares good frozen? haha…jk!

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aaaaaaand…because it’s Friday and we all like to fool off a bit, I thought I would share a few websites that I’m loving lately!

1) Pinterest

“Pinterest lets you organize and share all the beautiful things you find on the web. People use pinboards to plan their weddings, decorate their homes, and organize their favorite recipes. Best of all, you can browse pinboards created by other people. Browsing pinboards is a fun way to discover new things and get inspiration from people who share your interests.”

If you haven’t signed up for an account yet, you definitely should! You can check out my boards here: http://pinterest.com/ohsheglows/ (especially the animal one!!) I created a board for food, travel, photography, fashion, animal, and home décor inspiration. Ahhhh it’s just addictive for the creative mind.

[Mom you would love this!!!]

2)  Kickstarter

When Eric showed me this website last week, I was absolutely blown away! Kickstarter is the largest funding platform for creative projects in the world. People from all over the world submit their unique project and business ideas and then ‘fundraise’ to pledgers. Some Kickstarters have raised over $100,000 in funding for their business ideas! The cool thing about it is that the pitchers still retain 100% ownership of their business.

3) Non-GMO Shopping Guide

Your guide to buying non-genetically modified products! Amazing, informative website to help you avoid the companies that use GMO’s and support the ones who don’t.

What websites are you loving lately?

More Breakfast Recipes

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  • Flax Glowballs
  • Meal Prep Week-Long Power Bowls
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Breakfast, Gluten Free Option, Muffins/Squares/Quick Breads, Oil Free, Snacks, Soy Free, Summer Tagged With: Blueberry Almond Chia Bars

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kate
14 years ago

Those bars look amazing I went blueberry picking a few weeks ago and came home with 10lbs hoping to make a few things, unfortunately my bf is a blueberry lover and they were completely gone within a week :( favorite new site, findingvegan.com

Reply
Kristen @ Popcorn on the Stove
14 years ago

I’m not a big blueberry eater (which is weird because I love so many other fruits), but these look delicious. Maybe I’ll try these anyway… give blueberries a second chance!

Reply
Angela @ Eat Spin Run Repeat
14 years ago

The bars sound lovely! And in my opinion, there are not enough blue foods in this world! (Real ones I mean, blue Kool Aid doesn’t count). I’m totally going to add you to my Pinterest followed boards! I’ve been loving it as well, even though it takes up a ridiculous amount of my time! Have a lovely Friday Ange!

Reply
Katie
14 years ago

I just went strawberry picking and I have a raspberry bush that is going OFF in my backyard right now. I need all the berry recipes I can get!

I’ll probably go blueberry picking in a month too, because I am a glutton for berries and I have a freezer to stock for the winter. :)

Reply
Ashley
14 years ago

I love the sound of these, and I don’t even like fruit in desserts/baked goods! I just made your carrot chia spelt muffins and can’t wait to try one for my morning snack today. :)

Reply
Gina @ Running to the Kitchen
14 years ago

Thanks for the explanation of Pinterest. I’ve been hearing so much about it but haven’t caved and actually checked it out yet. I’m hesitant to get involved in yet another social media/internet time suck!

Reply
Meredith
14 years ago

Those bars look FANTASTIC! Definitely need to try them soon, I have a blueberry obsession!

Reply
Hayley @ Oat Couture
14 years ago

Ooh pinterest sounds like a fun way to spend a few hours! :)

Reply
Dana Karuza
Reply to  Hayley @ Oat Couture
5 years ago

Well, I made this with blueberrries for a camping trip treat. They were a hit! I have some in the oven again but, this time made with Blackberries, Raspberries and Blueberries for a triple delight. Love sweetening with sucanet and brown rice syrup. both new to me. Love the flavor. Thanks.

Reply
Nikki T
14 years ago

Yay Pinterest!! So addictive…
I just followed you! Love your boards :)

Reply
Jen
14 years ago

I love when blueberries get all gooey. That’s my favorite part about baking something with them. And I love that this recipe can easily be GF by using GF oats! Yay!

As for websites, I love Foodgawker. The amazing photographs always inspire me, and I love that the pictures are all linked to the blogs they came from. So in addition to getting meal ideas, I find new blogs to follow!

Reply
Amanda Elliott
14 years ago

I am OBSESSED with pinterest. My favorite board is my animal one too! The cuteness is out of this world! Here is my animal one: http://pinterest.com/fawnoverthis/animals/

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Amanda Elliott
14 years ago

heh love the cat with the glasses!

Reply
Julie @ Shining From Within
14 years ago

I hear so much about pinterest!

I am loving blueberries, I have a 1/2 cup of them every morning :)

Reply
Holly @ The Runny Egg
14 years ago

I recently signed up for Pinterest but I haven’t done anything with it. Seems like a neat idea though.

I love blueberry bars — these look delicious!

Reply
Lauren at Keep It Sweet
14 years ago

I so wish I could go home and make these right now!

Reply
brandi
14 years ago

These look great! We’re obsessed with blueberries right now, too.

Reply
Charlie
14 years ago

These squares look so good! I wish it wasn’t too hot to use my oven :P.
Thanks for sharing the sites! Love the non-GMO guide!

Reply
Michelle | Gold-hearted Girl
14 years ago

Yum! I love bars like this, but I can’t ever justify the amount of sugar in conventional ones. This recipe is great!

Reply
Aine @ Something to Chew Over
14 years ago

I love blueberries! They’re really expensive here in Ireland though so they’re a treat for me :)

Reply
Alayna @ Thyme Bombe
14 years ago

Gorgeous bars! I was just craving blueberries yesterday and ended up making blueberry muffins, obviously I baked too soon!

Reply
Casey @ Pocket Full of Sunshine
14 years ago

Those look so delicious. :) Love your photography Angela!

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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