2012 Goals

January 12, 2012
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[The gorgeous Calgary, Alberta] If you haven’t noticed over the past few years, I’m definitely on team goal setting when it comes to the New Year (and well, the entire year for that matter). I know a lot of people don’t believe in setting resolutions or goals at the start of the year, but I [...]

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Healthy Chocolate Chia Pudding

January 11, 2012
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Chocolate. PMS. Mood swings. Cravings. Sore boobs. Tearing up over random TV shows (example: Redemption Inc). Chocolate. Uncontrollable yawning. Random anger. Healthier chocolate pudding. I am a woman, hear me roar! This is the pudding I make when I feel like inhaling a bag of chocolate chips. It lets me return to my normal self, [...]

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Oh Mega Carrot Cake Breakfast Cookies & Superfood Green Monster

January 10, 2012
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Well, I didn’t end up making the Itty Bitty Carrot Cake Cookies, but I did end up making an off-spring!   Meet the carrot cake cookie in breakfast form. I cut down the oil (using applesauce to replace some of it) and amped up the protein, fibre, and healthy fats naturally using ground flax. In [...]

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Triple Lentil Recovery Soup & Booty Camp Fitness Giveaway!

January 9, 2012
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The lovely ladies from Booty Camp Fitness recently sent me their new Ultimate Home Edition 11-disc workout plan to try out. I am a big fan of their first workout DVDs, so I was really excited to try their newest series. Sammie Kennedy- the Creator of Booty Camp Fitness- and the other amazing boot-camp instructors [...]

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2011 Time Warp

January 7, 2012
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Can we just rewind 7 days and pretend that I started my New Year’s goals on time? I’m kinda living in a 2011 time warp right now. There has been no talk of taking down the Christmas tree or decorations yet. I think Eric and I are in a holiday decoration stand off, waiting to [...]

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