A Simple Valentine’s Day Menu (Vegan + Gluten-free)


I’ve always thought that I didn’t need a special day to show loved ones I care, but I have to admit since having a baby, I now see the value in having a special day carved out. It’s just too easy to get wrapped up in the day to day crazy. Plus, I kind of […]


Happy Digestion Smoothie

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My digestion has been a bit out of whack over the past few months. Actually, I’m feeling a bit out of whack as a whole. Maybe I was naïve, but I really didn’t anticipate the postpartum phase to be so challenging, on many different levels. The pregnancy seems to get the most attention while the […]


Raw Chocolate Pudding (Vegan + No Added Sugar)


Sometimes it’s hard to transfer my swirling brain into the written word. Eric has this funny gesture that he does when he’s poking fun of my overactive mind. Picture him making buzzing noises as he motions electricity coming out of his head. He knows all too well that I’m often unable to quiet my mind. […]


Warm + Roasted Winter Salad Bowl


This salad is a good example of how I love my salads in the winter – warm, hearty, and bursting with nutrition. Like a big hug. I have no desire to eat a cold salad right now (unless it’s this one, I suppose). It’s light, but still has that “stick to your ribs” quality I […]


Calling All Recipe Testers


We are eating like kings around here lately. Whoever invented elastic waistbands…I think I love you/hate you. [If you didn’t hear the news in my last post, I’m working away on a second cookbook!] For my first cookbook, I relied on a fabulous group of dedicated and passionate recipe testers who gave my recipes a […]


Most Popular Healthy Recipes of 2014 (Vegan, GF) + News!


Happy 2015! To welcome the New Year I have some exciting news to share. You’ve been asking me for months and I can finally tell you that I’m working hard on a second cookbook! It’s slated for 2016 (official date TBA) and I’m incredibly excited to create this next collection of fresh, healthy, and inspiring […]


Superfood Crunch Salad with Homemade Balsamic Apple Vinaigrette


This past year was easily my most memorable on record. It started with finding out we were expecting early in January, then it was a move and a several month house renovation (I do not recommend this while pregnant, hah), my first cookbook released in March, September brought the birth of our baby girl, and […]


Snickerdoodles! (vegan + gluten-free)


Meet my favourite holiday cookie of 2014 – the vegan and gluten-free Snickerdoodle! I’ve been testing all kinds of Christmas cookies this year and I decided to pick the best of the bunch and share that recipe with you before the holidays. The humble-looking Snickerdoodle doesn’t get enough respect in my opinion; it’s often overshadowed […]


Oh She Glows Holiday Giveaway!


Tea and cookbooks make me veeeeeery happy. In fact, they are two of my favourite things. I like nothing more than to sit down with a few cookbooks, a hot mug of tea, and get lost in the cozy. For the holidays, I’ve put together this giveaway as a thank you for all your amazing […]


Chickpea Miso Gravy Bowl with Sweet and Tangy Portobello Mushrooms


Sometimes I feel like I have a devil on one shoulder and an angel on the other this time of year. The devil tells me to eat ALL the cookies, chocolates, and treats (you know…#allthethings) while the angel reminds me how much better I feel when I’m eating ALL the rainbow. [I told Eric this, […]


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