The Big Salad


If I owned a restaurant one of my main priorities would be to ban wimpy salads from the menu. It would be a Big Salad Only Zone enforced with salads the size of my head! *insert evil cackle* Salads that dreams are made of. We’ve all been presented with that sad restaurant salad garnished a […]


Thick & Chunky Tomato Sauce from Scratch


At the end of August, without fail, I get this crazy urge to organize, declutter, and donate things. The rest of the year I’m usually content to overlook my own chaos and disorganization, but once the back to school season hits, I turn into that domestic goddess I always wanted to be. I can do […]


Sugar-Free Apple Pie Chia Seed Jam + Breakfast Parfait


This is the sort of recipe that takes away all the end of summer blues, at least temporarily. I recently discovered that I can make chia seed jam without the need for any sweetener at all. A natural, no added sugar jam recipe? Yes, it’s totally possible! My little secret? Apples. They are perfectly sweet […]


Ultimate 4-Layer Vegan Sandwich


“You’re crazy.” Those were the encouraging words that came out of Eric’s mouth when I told him I was hoping to post 20 times this month for Vegan Mofo. [Here is my first introductory post + recipe in case you missed it.] “Twenty TIMES?” “Yeah………………………………….so?” He is right, it is crazy, but I’ve always liked […]


Introducing Vegan Glow + Pink Power Detox Smoothie Recipe


After years of drooling from the sidelines, this marks my first year participating in Vegan Mofo which challenges participating bloggers to write about vegan food for the entire month. [For more details, see the Vegan Mofo website.] Colour me excited. I considered all kinds of random themes for September, but in the end I decided […]


5 Years


Together The moment I saw you, the light in your eyes, lit up the room like a bright, flaming sun. Your glow radiates, touches my heart, my soul. I’m forever yours. Our eyes meet, connect. I’m hooked forever. Deeply passionate, sincere, spirited, A true friend, a true love. That and so much more. Free at […]


Quick ‘n Easy No-Bake Protein Bars


Granola bars have to be one of my favourite things to make. I’ve had a soft spot for them since running the bakery. I look back to those days with (mostly) warm, fuzzy memories. Maybe making + shipping 500 bars a week by hand wasn’t ideal, but it was the experience that I enjoyed the […]


Sun-dried Tomato, Mushroom, and Spinach Tofu Quiche


As someone who works from home, I often need a nudge to be pulled away from my work; there aren’t as many opportunities for social connections (at least, in person) and that’s something I’ve missed since working for myself. I’m also a self-professed workaholic, always with fear in the back of my mind that if […]


Irresistible Chewy Trail Mix Cookies (Vegan + Gluten-free)


Welcome to my dream cookie. Ram packed with healthy ingredients, chewy, crispy around the edges, thick and hearty, with dark chocolate sprinkled throughout. Not one who is content with a mediocre cookie, I tested these 4 times before they were deemed “in the vault”. That’s a lot of cookie eating! It’s a tough job I […]


My Favourite Lunch of the Moment: Easy Flaked Almond “Tuna” Salad


This summer marks my fourth year since I started experimenting with vegan recipe development. In what feels like the blink of an eye, I’ve shared over 400 recipes (and many more photos) with you on this blog. When I started out I didn’t know how to cook a simple potato or chop an onion. Seriously. […]


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