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A simple roasted butternut squash salad


Last year my dear friend Karly mentioned that she started seeing a business coach. She was struggling to find balance with her quickly growing career while juggling a busy personal life, and found some much needed support and accountability with a coach. Consider me intrigued! I admire her for taking the initiative to get outside […]


Warm + Roasted Winter Salad Bowl


This salad is a good example of how I love my salads in the winter – warm, hearty, and bursting with nutrition. Like a big hug. I have no desire to eat a cold salad right now (unless it’s this one, I suppose). It’s light, but still has that “stick to your ribs” quality I […]


Chickpea Miso Gravy Bowl with Sweet and Tangy Portobello Mushrooms


Sometimes I feel like I have a devil on one shoulder and an angel on the other this time of year. The devil tells me to eat ALL the cookies, chocolates, and treats (you know…#allthethings) while the angel reminds me how much better I feel when I’m eating ALL the rainbow. [I told Eric this, […]


Crispy Quinoa Cakes (Vegan, Gluten-Free, Nut-Free)


All I can say is thank goodness I banked a few recipe posts earlier this summer because my inspiration has been pretty dismal during this kitchen reno. Combine that with the dreaded 3rd tri “preggo brain”, and my recipe mojo just isn’t flowing like it normally does. Then there was that disaster of a crock […]


The Big Vegan Bowl


Are you on Instagram? I have to say, it’s my favourite form of social media. What’s better than a constant stream of your favourite people’s photographs? You get a peek inside someone’s life, little snippets of their day. The interaction is fun too. Scrolling through the feed is one of my favourite ways to pass […]


Green Powerhouse Pesto Plate


After fretting over a recipe to make for St. Patrick’s Day and then having a few gluten-free/vegan cakes crash and burn, Eric suggested that I switch things up and make pesto. It’s green, right? He was onto something, that clever man. I peered into the fridge and found zucchini, avocado, and spinach. Also green. They […]


Warm Quinoa Salad with 3-Herb Green Sauce

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My weekend consisted of about 20+ hours cooking, baking, styling, and shooting cookbook recipes. It was intense, but luckily I always seem to have a lot of fun when there’s food involved. I managed to cap off the weekend by gouging my middle finger with a processor blade. Middle finger indeed. Side note – Have […]


Grilled Tofu with Pineapple Salsa and Coconut Rice


When you can’t get away for vacation, but still want the feeling of a vacation, this dinner is for you! Better yet, have someone make it for you while you sip a margarita. It’s tropical, refreshing, and perfect for those warm summer nights when you want to change up your go-to meals. Plus, you simply […]


Adzuki Bean & Quinoa Tabbouleh Salad with a Twist


Last week, I had a meeting downtown and it was the perfect excuse to grab a bite to eat at Fresh restaurant. Whenever I’m in the city I try to pop in for a meal, even if that means eating an early dinner at 4pm and hitting rush hour traffic on the way home. It’s […]


20-Minute Vegan Dinner for Two


My favourite way to cook is to just grab things from the fridge and improvise. If you asked me to do this 5 years ago, I would’ve looked at you like you had two heads. It gets easier with practice though. Something that used to cause me so much stress is now one of my […]


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