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A Grain of Salt

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In my last post, I opened the floor to you to ask some questions about body-image, weight, and eating topics that you wanted to explore. Firstly, thank you for having the courage to ask these questions because I know that is hard to do! Trust me, sometimes I get bashful before writing a post and […]

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A Reader’s ‘Journey To Health’ Story

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Good afternoon OSG’s readers! I hope you are all having a great start to your workweek. My day is going well, getting lots done. As promised, today we have a really uplifting reader’s Jouney to Health story, from the lovely Polly over at Yoga Is Yummy. Polly’s story centres around letting go of an obsessive […]

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Food Product Review + My Injury Progress

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Good afternoon wonderful Oh She Glows readers! Time for a fabulous food review… This was my first time trying out Honest Foods Granola Planks!! Naturally, I was quite excited because all I have heard about them is good stuff. Up first, The Blueberry Vanilla Crackle flavour! You can’t really tell from this picture, but the bar […]

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My Journey To Health Story On Best Health

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‘Ange, there’s no way in hell I would be able to keep up with all your posts!’                                                                                    ~My honest hubby Man, if your own husband doesn’t even read that’s a bad sign! What a great discussion we had going in yesterday’s hot topic post! Thank you for all of your input. I think I […]

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My Road To Health: Part 1

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There is clearly a huge interest in my road to a healthy lifestyle, so I thought it was only natural to give my readers what they are asking for! Tonight’s post will be a fairly broad introduction to myself and how I cam about striving for a healthy lifestyle. Parts 2 and subsequent parts will […]

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My Road To Health: Part III

So where did we leave off…. :D My Road To Health: Part 1 My Road To Health: Part II 2. Get Excited About Your Sweat Yes, your sweat. It’s a good thing (unless you are standing in front of a crowd about to give a presentation, that is). What feels better than getting into the shower […]

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My Road To Health: Part IV

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So where did we leave off…. :D My Road To Health: Part 1 My Road To Health: Part II My Road To Health: Part III My Road to Health: Part IV 3. Focus on the Big Picture For many years, I thought that to lose weight one had to focus on numbers. The Scale number. […]

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My Road To Health: Part VI

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Good morning! It has been a long time since I did another post in my Road To Health series. Eleven months to be exact! I’m sure you were starting to wonder if I fell off the cliff? ;) Start your engines folks! My Road To Health: Part VI Missed these? My Road To Health: Part […]

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My Road To Health: Part VII

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[For my entire Road To Health Series see these links: My Road To Health: Part 1, My Road To Health: Part II, My Road To Health: Part III, My Road To Health: Part IV, My Road To Health: Part V, My Road To Health: Part Vb, My Road To Health: Part VI] My road to […]

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My Road To Health: Part VIII

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[For my entire Road To Health Series see: My Road To Health: Part 1, My Road To Health: Part II, My Road To Health: Part III, My Road To Health: Part IV, My Road To Health: Part V, My Road To Health: Part Vb, My Road To Health: Part VI, My Road To Health: Part […]

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