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Home » Recipes » Inspiring Thoughts

Sometimes You Surprise Yourself

June 10, 2010

Hello there!

I promised you my thoughts on our try-a-tri race and I finally was able to sit down and write this post. If I had written it yesterday, it would have gone something like this…

Duhhhhhhh…… :blink:

It took me several days to wrap my head around the open-water swim. It was like nothing I have ever experienced in my life. If you would have asked us if we would do another triathlon during the swim, we would have looked at your like you were nuts.

Following the race, we didn’t talk about doing another triathlon. We enjoyed the moment and allowed ourselves to just feel proud of our accomplishment. I think there should be a grace period after each race where you just enjoy the post-race glow for a while and not think about anything in the future. Don’t think about other races, training, workouts, nadda. Just breathe. Eat. Rejuvenate. Reminisce.

Eric and I talked a lot about Sunday’s race and we ‘re-lived’ certain moments. It is always fun to look back on some of life’s less than ideal moments and laugh, after the fact. For instance, Eric told me that I had the funniest look on my face when I was in the open-water swim (freaking out) and of course, he proceeded to imitate my expression in the water –> :cwy: + :shocked: and we broke into a fit of laughter.

The struggles we encountered with the swim left us wanting to improve. I for one, don’t want my last memory of an open-water swim being one of panic and fear. It also affirmed to Eric that he loves swimming in lakes. I have never been a fan of swimming in the lake (I get creeped out easily as you know), but now I find myself craving to go back out there myself. Very strange. We already have plans to go back to the lake this weekend!

For my entire life, I was never one to try things that were out of my comfort zone. I have always had a lot of anxiety and I preferred to keep it as minimal as possible. My mantra was to avoid anything and everything that provoked this anxiety. However, I started to view my fears differently when I quit my job and started up the bakery. I started to build confidence and face my fears. This led to my first ever 10k race in June 2009, and since then I have found that the more risks I take, the happier I am.

img-3391-thumb

I used to be that timid girl who watched others from the sidelines and told myself that I could never do what they did because it just wasn’t me. I was somehow different than those people. What I have realized is that I’m no different from you or that girl out there in the water who was rocking the open-water swim and zooming past me on Sunday. Each and every one of us start somewhere in our journey. In 2008, I would go down to the park and look at my watch and tell myself to run for 1 minute without stopping. I would get to 59 seconds and stop in my tracks, gasping for air and walking for several minutes to catch my breath. I absolutely hated every second of it. I’m not going to kid myself and pretend like I enjoyed running, however with practice, I did just that.

Today, I headed out for my first run since the race on Sunday. I decided to do a 10k run to prepare for my 5-mile race on June 23rd. On today’s run, I noticed that I carried myself a bit differently. I felt powerful and I told myself, you just did a try-a-tri so this run today is in the bag. You can do whatever you set your mind to. I felt proud of what my body could do for me and I had a kick to my step!

On this run, everything became clear. I realized that I didn’t want to let my fear guide me, I wanted to guide my fear.

I would like to decide for myself just what I am capable of.

Surprisingly, I discovered that my husband felt the same way. We both didn’t want the open-water to beat us like we felt that it did on Sunday. We began looking at the events over the summer and we found a race that we would like to do in about 5 weeks time…

The Belwood ‘fat Tire’ Try-A-Tri on July 18, 2010.

  • 375m swim
  • 14km bike
  • 3km run

 

It is the same distance for the swim, but the bike leg is 4km longer and the run is 0.5 km longer.

The bike leg is also on a gravel path, which is why they recommend having ‘fat tires’.

Eric asked me what time it started at since it is a fairly long drive from us, and I said 1:15pm, and he goes ‘SOLD’. :lol:

And that was that!

This Belwood try-a-tri in July will be a great warm-up for the Women’s Sprint Triathlon in Milton that I am hoping to do in September. This sprint triathlon will be in the same body of water as was Sunday’s race. It is going to be my redemption day!

Sprint Triathlon:

  • 750m swim
  • 20km bike
  • 5km run

 

Each leg is double the distance of Sunday’s try-a-tri.

In upcoming days, I am going to talk about how I plan on fitting my training into my already crazy schedule and whether I will be following a training plan this time around. I will also be talking about whether I have plans to improve my gear for the sprint distance.

Wow, this took a loooooong time to write. It was quite cathartic though.

“Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.”
~Lao-Tze

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Filed Under: Inspiring Thoughts, Triathlon Training Tagged With: biking, kelson triathlon, milton triathlon, Running, Triathlon Training, try-a-tri milton

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67 Comments
Amber K
16 years ago

That is awesome! Jumping back in there.

I’m in a time right now in my life where my anxiety definitely likes to take control. I try and avoid certain situations speficially because of how awkward they are and how much my anxiety builds up and overblows me. It is really hard sometimes to deal with.

But I’m slowly working on it, and I hope to one day be successful.

Reply
Fueling for Fitness
16 years ago

Good job on not giving up until you have a great experience. I find we are always capable of surprising ourselves as long as we aren’t afraid to fail, get up, and try again.

-Alison

Reply
Amy
16 years ago

Look at you guys, all brave and perseverant! I love it!! Very inspiring!

Reply
Courtney (Pancakes & Postcards)
16 years ago

Great to read, Angela. I have been motivated to try a triathalon next year when I move back to America, but the open water swim is really the thing I am nervous about as well. Plus, I REALLY do not function well in cold water, so I will have to take that part into consideration :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Courtney (Pancakes & Postcards)
16 years ago

the wetsuits really help with the cold! And help you float more too. they are key!

Reply
Nicole @ Geek Turned Athlete
16 years ago

I used to be the same way you were as well. I never liked taking risks, but the past few years, I have been scaring myself silly and I actually enjoy it! Like your post name, you will seriously surprise yourself doing the things you never thought you would or could do!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Nicole @ Geek Turned Athlete
16 years ago

isn’t it fun to just take a leap of faith sometimes? :)

Reply
Helen
16 years ago

I think i still am that girl who hasn’t got much self confidence. I really admire you and your journey and your blog is fast becoming my favourite one to read each day. Congrats for signing up for another try / another 2 tris. I can’t wait to read about them and I know you will power through the swim on both of them!

Reply
JL
16 years ago

Angela, you’re doing this right! I hope you know that freaking out in the open water portion of a Tri is super-normal! I’ve been doing them for years and I’d say at least one tri a summer I have one open water swim freak out. But when you keep doing them, it gets easier!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  JL
16 years ago

haha I love that ;-) Im sure there will be more freak outs to come! I’ll survive and come out stronger, right?

Reply
Jessica @ How Sweet It Is
16 years ago

That is so amazing that you are going to continue to do more. Love it. So inspiring!

Reply
Lynne
16 years ago

You are such an amazing inspiration, Angela. :)

Reply
Annie@stronghealthyfit
16 years ago

That’s awesome that you decided to continue with the triathalons- you and Eric are both so inspiring!

Reply
Kim
16 years ago

I love when you do posts like this. I can totally relate to holding back because of anxiety and have also been trying to push myself out of my comfort zone more and more.

Thanks for sharing!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Kim
16 years ago

you can do it! :)

Reply
Therese
16 years ago

Geez, I feel like I was just reading myself talking! You sound a LOT like I do these days! I used to live life the same way and now I’m constantly trying to figure out different ways to stretch myself and see what I’m capable of.

You guys are going to do SO amazing and I cannot wait to see how you two rock the next tri!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Therese
16 years ago

it’s fun isn’t it? To just push yourself. I was NEVER like that my whole life, so it is kind of fun to make the change happen.

Reply
melissa (fitnessnyc)
16 years ago

I think I read this post three time before commenting. It’s so honest and humble. Great job on the tri. It’s great that you have a fitness partner to share the experience with!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  melissa (fitnessnyc)
16 years ago

Thanks Melissa! Hope you didn’t see any typos while reading 3 times…hahaha

Reply
Diana @ frontyardfoodie
16 years ago

Wow, you guys are such troopers! I love seeing couples do stuff like this. It’s totally inspirational.

Reply
Triathlonbabe aka Grace
16 years ago

I knew it…I knew it…I knew it, once you do one triathlon, you gotta do another to see if you can fix anything you might’ve missed in your first! Hahahaha, you and Eric are hooked….nane, nane boo-boo…LOL!

I love that motivation quote you added to this blog so much so, I copied and printed it on a document and have it posted to my cubicle at work and on my fridge!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Triathlonbabe aka Grace
16 years ago

haha it is kind of like the feeling, ‘man I don’t want to go out like that!’ I want redemption!

Reply
Ana
16 years ago

I really like this post Angela, definitely inspiring!
“I realized that I didn’t want to let my fear guide me, I wanted to guide my fear”
I have been working on that issue with myself lately and it is nice to see I am not alone when it comes to fears. What you said is so true, we cannot let fear guide us, ever.
Thanks for this post, and good luck with your future races and swim, we will all be here cheering for you and Eric!
Ana

Reply
Kate
16 years ago

I am so excited that you are planning on doing at least two more TRIs. It’s so inspiring that you are pushing yourself out of your comfort zone and trying new things. We are all so proud of you both :)

Reply
Cara
16 years ago

Belwood is like 10 mins from my home! I would love
to come and cheer you on, but I am currently living in
South Korea. Have a blast! I’m sure you will rock it.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Cara
16 years ago

too bad we couldnt meet up…maybe next year ;)

Reply
Olivia @ Blissful Runner
16 years ago

Nice! I’m glad you’ve got the bug and want to redeam yourself – that means it couldn’t have scarred you too badly! I’m thinking about signing up for my first Tri and was so glad you enjoyed yours. Did you see the video Frayed Laces posted showing the swim in her recent Kona Tri? OH MY GOD!!! Just be glad you didn’t watch this before your Try-A-Tri!
http://frayedlaces.blogspot.com/2010/06/race-report-my-kona-qualifier-rohto.html

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Olivia @ Blissful Runner
16 years ago

I read her post yesterday…so inspiring. The video freaked me right out! So hardcore.

Reply
Kristin (Salty Tooth)
16 years ago

Angela, you are awesome!

Reply
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