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Home » Recipes » Canada/Independence Day

Raw Triple Berry Crisp

May 17, 2011

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Thank you for your Birthday Wishes! I had a pretty low key day since we both worked, but the evening was fun. The restaurant we wanted to go to was closed on Mondays, so we are going tonight instead. We made Channa Masala together (using this recipe) and I opened a few gifts!

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One of which was a 5 in 1 Reflector Kit for my photography. I’m so excited to use this! [nerd alert]

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You can expand it over 10 feet and it also lowers to the ground too, which is the height I will use the most. It has silver, black, white, gold, and diffusion.

It will be lots of fun playing around with this thing!

Or for spontaneous animal shows when my nephews arrive in July??? ;)

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I also got some kitchen stuff that will be appearing on the blog shortly I’m sure. :)

Oh, and we also shared the last piece of the delicious Whole Food’s Vegan Chocolate Cake, complete with Coconut Bliss ‘ice cream’. :)

YUM!!!

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Now back to this delicious berry crisp that I made for my party on Saturday! I thought a raw crisp would be more Spring-like and fun to serve chilled instead of warm. It turned out great and the recipe was so easy to throw together.

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[print_this]

Raw Triple Berry Crisp

Adapted from Whole Foods and Adventures in Raw Food.

Yield: 6-8 servings

Berries:

  • 1.5 containers strawberries (about 22 ounces)
  • 2 small containers blueberries (6 ounces each)
  • 1 small container raspberries
  • 1 Tablespoon maple syrup (use agave, if you want it raw)

 

Topping:

  • 1 cup raw walnuts
  • 1 cup raw pecans
  • 1/4 cup uncooked rolled oats
  • 2 Tablespoon maple syrup
  • 1/4 tsp kosher salt
  • 1/4 tsp cinnamon

 

Directions:

1. Wash and slice all strawberries into bite sized pieces. In a large bowl, mix the sliced strawberries, and other washed berries. Toss with maple syrup or agave nectar.

2. Prepare the topping in a food processor by pulsing all ingredients until just mixed. You want to leave this mixture very chunky, so be sure not to over process.

3. In a 1.4 litre (1.5 quart) casserole dish, add most of the berry mixture, leaving a few tablespoons or so. Spread evenly. Now add most of the topping over top of the berries, reserving a few tablespoons. Now sprinkle on the remaining berries, and finally the rest of the topping. Serve immediately, or chill for 1 hour.

Note: This raw crisp does not keep in the fridge overnight as it gets very watery. Be sure to mix just prior to serving.

[/print_this]

This dessert couldn’t be easier! Just prep the berries, topping, and add into a casserole dish!

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Voila :)

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This crisp does not keep well overnight, so please be sure to mix it just prior to serving. The leftovers the next day were quite watery because there is no corn starch or arrowroot powder to soak up the water.

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Enjoy with Coconut Bliss Vanilla Bean ‘ice cream’ or your favourite frozen dessert.

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Have a great Tuesday!

More Canada and Independence Day/4th of July Recipes

  • Obsession-Worthy Peanut Butter Cookie Ice Cream
  • One Pot Quinoa and Black Bean Wraps
  • Oh Em Gee Veggie Burgers from my new cookbook!
  • Avocado Strawberry Caprese

Filed Under: Canada/Independence Day, Desserts, Gluten Free Option, No Bake/Raw, Oil Free, Soy Free, Spring, Summer Tagged With: best fruit crisp, fruit crisp, raw fruit crisp, Raw Triple Berry Crisp, vegan fruit crisp, vegan Raw Triple Berry Crisp

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103 Comments
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Katy (The Singing Runner)
15 years ago

Oh my goodness! Looks divine! The perfect summer dish! Now I want to go to a BBQ just so I can make this! :)

Reply
Stephanie @LungesandLunch
15 years ago

I can’t wait for Ontario strawberries. This dish was so great, I’m glad you brought it out for us! It’s such a great balance of sweet and light.

Reply
Megan@Dirty Dishes Daily
15 years ago

The only word that comes to mind is…”incredible”. That with a scoop of vanilla bean ice cream and I’m in heaven.

Reply
Carly
15 years ago

I’m so behind in the blog world….Happy Belated!!
Your crisp looks delicious and makes me loathe being allergic to nuts!

Reply
Erin
15 years ago

Do you ever cook/bake with coconut sugar? It is FABULOUS! Tastes like brown sugar (no coconut flavor) with a hint of carmel. I use it to replace other sugar in most recipes because the glycemic index is so low (only 35!). If you haven’t already, you should give it a try!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Erin
15 years ago

Not yet but I want to!!

Reply
Emma (Namaste Everyday)
15 years ago

I love how simple this is! If you keep the topping on hand, you could easily make this any night of the week! And I think I will….. ;)

Reply
Jenny
15 years ago

Angela,
Hi there! I’ve been reading your blog for several months now and just love your recipes and perspective on life! I’ve tried several of your recipes and they are all AMAZING!!!!!!
Thank you for sharing your gift with us all!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jenny
15 years ago

thank you!

Reply
Melissa @ Vegan CacaoBee
15 years ago

Sounds delicious! I think I might pair it with some coconut whipped cream. Yum! Thanks for the recipe. Happy (belated :( sorry) Birthday!!!

Reply
Erika @ Health and Happiness in LA
15 years ago

I love how the berries are left unadulterated. They’re so perfect and beautiful! Raw desserts are the best.

Reply
bitt of raw
15 years ago

You know what would soak up the water? Chia seeds, or ground chia. I’ve done that before with raw crisps.

Reply
Angel7
15 years ago

That Raw Triple Berry Crisp looks awesome! I cannot wait to make it!

http://faithfulsolutions.blogspot.com/

Reply
Justeen @ Blissful Baking
15 years ago

I love warm berry crisp with a scoop of melting ice cream on top, but a raw version sounds great too! Perfect for spring/summer!

Reply
Lisa (bakebikeblog)
15 years ago

oh this looks scrumptious!

Reply
The Teenage Taste
15 years ago

This crisp looks delicious! I tend to like baked crisps cold anyways so I bet I’d love this! :-D

Reply
Jolene (www.everydayfoodie.ca)
15 years ago

Sweet gift!!!! Your photography is always so incredible – I think some foodie magazines are going to be hunting you down to be there photographer!

Reply
Ashley
15 years ago

Oooh, the light set looks so fun!! The berry crisp looks incredibly delicious. I bet the leftovers would be good stirred into oats. :) I’m in love with the 2nd to last photo!

Reply
Aja
15 years ago

3 things:
happy belated birthday
your reflector kit looks awesome!
and that berry thing looks delish.

Reply
Paige @Running Around Normal
15 years ago

This looks delicious, Angela! I read your birthday weekend post – sounds like you had a great time! Happy belated birthday :)

Reply
Tori (Fresh Fruition)
15 years ago

That crisp looks divine. I love putting berries on everything when they’re in season. They add such beautiful color to whatever you’re eating!

Reply
Sara @BakingandWine
15 years ago

That looks so tasty and wonderful for summer! I just bought a big thing of strawberries. The baby loves them, haha.

I really need a food processor dang it. I have been not so subtly hinting to the husband that he should get me one, ha.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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