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Home » Recipes » Beans/Legumes

Layered Eggplant and Zucchini Casserole

October 25, 2010

Well, it excites me to know that others share my enthusiasm for these crazy posts. And boy, sometimes do I ever feel like I am slowly going crazy. Voting is now open, if you care to help me advance to the next round.

While the challenges are certainly demanding, I am having lots of fun. I enjoy that each challenge gives a lot of room for interpretation and creativity so I don’t feel too restricted with what I ‘have’ to do.

You know what else I enjoy?

Using leftovers in fun ways.

The Protein Power Chili that I made for Challenge #6 made a huge pot and quite frankly, I am getting sick of eating bowl after bowl of chili. Sure, I could freeze it, but my freezer is already brimming with goodies (Power Me Up Pumpkin Sesame Cookies and Strawberry Oat Squares, I am looking at you!).

I used the chili in place of a pasta sauce in this layered casserole recipe.

20101025-IMG_8674

Layered Eggplant and Zucchini Casserole

Adapted from here.

Ingredients:

  • 2 medium eggplants
  • 1.5 medium zucchini, thinly sliced
  • 2 cups leftover homemade chili OR pasta sauce
  • One 15-ounce can navy (great northern) beans, drained and rinsed
  • 1/2 tablespoon nutritional yeast (optional)
  • 1 teaspoon basil
  • 1/2 teaspoon oregano
  • 2 garlic cloves, minced
  • 1 cup spinach (optional)
  • 2 tbsp extra virgin olive oil
  • 1/2-3/4 teaspoon sea salt, to taste
  • Vegan parmesan cheese, for garnish

 

Directions: Preheat oven to 450F. Peel the eggplants and cut into 1/4-inch slices. Lay on a lined baking sheet and pre-cook eggplant only for about 15 minutes, or until shrivelled (see picture below). Remove from oven and cool. While the eggplant is cooking, slice the zucchini and set aside. Now prepare your bean filling, by processing the drained beans, herbs, salt, garlic, olive oil, and nutritional yeast (optional) in a food processor until smooth. Gather the eggplant, zucchini, sauce, and bean filling and get ready to layer your casserole.

Preheat oven to 425. Grease a mid-sized rectangular casserole dish with oil. Put a thin layer of sauce in the bottom of the dish as shown below. Arrange 1/3 of the eggplant slices over the sauce. Spread 1/2 of the bean filling over the eggplant, and put half of the zucchini on top. Add a layer of the sauce. Repeat eggplant, bean filling, zucchini, and sauce. Place the final layer of eggplant over the top and pour the remaining sauce evenly over top, spreading with a spoon.

Bake for about 40 minutes at 425F. Once zucchini is cooked remove from oven and allow to cool for about 5-10 minutes before serving. Sprinkle on some vegan parmesan cheese if desired. Makes 4-6 servings.

First things first, pre-bake the eggplant until it gets all shrivelled up like my hands after too many dishes.

20101025-IMG_8631

That’s about right.

20101025-IMG_8629

(Note: 2 sliced eggplants made about 3 baking sheets worth!)

Slice up your zucchini!

20101025-IMG_8652 20101025-IMG_8653

Now make the creamy filling with navy beans, herbs, garlic, and sea salt.

20101025-IMG_8640

The original recipe called for 1 cup of spinach in the creamy filling, however I didn’t have any. I would use it if you have some, but by no means is it necessary for it to work.

Lightly oil a casserole dish and spread on a thin layer of chili or pasta sauce.

20101025-IMG_8641

That’ll do.

20101025-IMG_8646

Now add a layer of sliced (pre-cooked) eggplant. Try not to eat them all before using! Or maybe that is just me who loves baked eggplant fresh out of the oven.

20101025-IMG_8647

Followed by a layer of creamy filling…

20101025-IMG_8650

(It is a bit hard to spread around, but not to worry!)

Next a layer of zucchini…

20101025-IMG_8658

Followed by a layer of chili or pasta sauce

20101025-IMG_8659

Now repeat the full set.

20101025-IMG_866020101025-IMG_8650   20101025-IMG_866220101025-IMG_8663

And finish with a layer of eggplant and sauce!

20101025-IMG_8664 20101025-IMG_8670

Bake for about 40 minutes at 425F.

20101025-IMG_8676

Let cool for about 10 minutes and serve.

This casserole is weird and wonderful and downright crazy, but I loved it. Lots of different textures and flavours. The creamy filling was also quite nice!

20101025-IMG_8679

I almost caught myself thinking the eggplant was a lasagna noodle! The eggplant really worked in this casserole.

20101025-IMG_8692

I sprinkled lots of Vegan parmesan cheese on top for fun.

20101025-IMG_8698

Now, I shall enjoy a Pecan Pie truffle for dessert and finish up my work for the day.

What recipes would you like to see coming up on OSG?

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Filed Under: Beans/Legumes, Casseroles, Cooking Tutorials, Dinner, Fall, Gluten Free, Low Sugar, Nut Free, Soy Free, Summer, Vegetables Tagged With: casserole, Dinner, easy casserole, easy dinner ideas, eggplant, eggplant casserole, fat free vegan kitchen casserole, italian layered vegetable casserole, layered casserole, Lunch, Oprah, Running, vegan casserole, vegetarian casserole, veggie casserole, weight loss

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145 Comments
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Kristin P
15 years ago

Ahhh, I wish you could be my personal chef! I just want to eat everything on the page. yum!

Reply
Lisa
15 years ago

The casserole looks so good, it is definately going on my must make list.

How about a lightened up pumpkin pie, I am trying to find a good recepie to make for thanksgiving.

Your picknic looks so so so good, thank you for all of the wonderful recepies. I made sure to put my vote in for you yesterday.

Reply
Jolene ([email protected])
15 years ago

Oooooh some recipes I would like to see …

Maybe a tortilla soup, or something Mexican.

Also, maybe a ooey, gooey, brownie!

Reply
Rika
15 years ago

I just made this recipe today and it was sooo delicious! I love that it had a creamy filling without tofu! :D Thanks, Angela!

Reply
Linda Alli
14 years ago

This looks delicious, definitely on my menu for the week. Cannot wait to try it. BTW I love your site, as a new vegan I am enjoying the recipes. I also love creating in the kitchen though I don’t have much time right now.

Reply
Lauren
13 years ago

I LOVE using zucchini and eggplant in place of lasagna noodles, although what I’ve made in the past contains dairy. I’m thinking about giving it up. This looks delicious and I can’t wait to try it!

Reply
Kate
13 years ago

This dish is fabulous!!! I have made it so many times and always get rave reviews. I’d like to double (or triple) the recipe to serve as a main dish at a dinner party – how much should I increase the cooking time?

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Kate
13 years ago

Thats a good question Kate! Im not to sure, I would just keep an eye on it and check it every 5-10 mins or so.

Reply
Kelly
13 years ago

I just made this recipe last night (it must be gratifying to know that after 2 years, this recipe is still delighting strangers!)…and I have to say that bean spread is awesome. I think I liked it just as much, if not more, than hummus. And I love hummus. So thanks, you’ve just given me a new favorite spread for veggies and crackers (and spoons, and fingers…).

Reply
Vegan Radhika Sarohia
13 years ago

Looks so good! I’m gonna try and make a low-carb stovetop version of this, just need to buy some eggplant and zucchini from the market :)

Reply
Kate
13 years ago

This recipe is great! I added couple extra things the second time I made it and had some serious success with the boyfriend.

In the filling I added:
~10 oil packed sun dried tomatoes
1/2 tsp crushed red pepper
couple sprigs fresh parsley
1 tbsp nutritional yeast
~1/2 cup extra firm tofu
2 extra cloves of garlic (I won’t lie. I have a garlic obsession)

When I finished the layering I added some sliced olives on top with a sprinkling of nutritional yeast. I also sauteed some cremini mushrooms and onions which I added into the layering process, but I wasn’t as pleased with it.

Reply
Sarah
12 years ago

This must be an older recipe, but I just made it tonight. Delicious! My husband liked it too :) I sliced my zucchini the long way, sort of in ribbons. Not that it made a difference! Thank you. I am new to your blog, but I love everything I ‘ve made from it. So good.

Reply
Ellen
12 years ago

I love this recipe! Finally a recipe that gives all of the taste of cheesy lasagna without the fat and calories! Thanks for sharing!!!

Reply
Laurie
12 years ago

I just put this in the oven. I had to modify it a bit. I only had eggplant and garbanzo beans in the house so I used eggplant and kale for the layers and garbanzos for the filling. It looks pretty. Hopefully it’ll taste as good as it looks. :-)

Reply
Jana
12 years ago

This casserole is amazing! I made it the other night with a homemade pasta sauce. The only problem I ever have is cooking eggplant. . .I feel like I must do it wrong every time. I either add too much oil or not enough and in this case they came out dry from the oven and they stuck to the foil. Any suggestions on cooking them in the oven perfectly so I’m not wasting half of them?

Reply
Ashley
12 years ago

Hands down the best vegan recipe I’ve had!

Reply
Stasia
12 years ago

This is lick-the-plate good. I’ve made it at least 4 times now and the last time I made it, it only lasted me half a day (ate it all myself!). Great job! :)

Reply
Natasha
12 years ago

Hi, I just finished preparing the casserole and its 10:00am my husband doesn’t come home from work until 7:00pm. Wondering if I should bake this now and reheat later or put it in the fridge and bake in the evening! Would it get soggy?

Thank you,
Natasha

Ps. You are truly my inspiration. I became vegan not too long ago and boy am I glad I have found your blog!!!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Natasha
12 years ago

Hey Natasha, I think it would be fine either way (although I haven’t tried either) – good luck and thanks for your kind words!

Reply
yana
12 years ago

This actually turned out great and tasted just like lasagna to me. I was a little nervous as I’m not a huge eggplant fan but it worked out in this recipe, Thanks!

Reply
Jamie
12 years ago

I know this is 3 years too late, but I just found your blog a few months ago and got around to making this tonight. So delicious.. love it. Next time I’m doubling the recipe so that I have lots and lots of leftovers!

Reply
Meredith
12 years ago

Hey Angela! I make this at least twice a month and I’m wondering if you think it would freeze well. Would it be better to freeze before baking the whole casserole, or after?

Thanks! ~Meredith

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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