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Home » Recipes » Breakfast

Holiday Breakfast In A Jiffy: Carrot Cake Oatmeal

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This one is for all of the carrot cake fans! Creamy, crunchy, chewy, and sweet, this Carrot Cake Oatmeal packs in a full cup of carrots and a handful of healthy ingredients.

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As winter sets in and my desire for a hot breakfast grows, I find myself searching for the perfect bowl of hot oatmeal.

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I’m pretty picky when it comes to hot oatmeal. If you have been reading the blog for a while now, you may remember that I used to dislike homemade hot oatmeal. There was just something about it that made my stomach feel off after eating.

But I don’t go down without a fight. I have been on a quest to make a hot oatmeal recipe that I would fall in love with and I think I have finally found my match. I attempted a couple carrot cake oatmeal recipes last winter, but they never turned out as good as I was hoping. This recipe finally got it right!

If you enjoy carrot cake, you will go absolutely crazy for this bowl of oatmeal. I could totally see this as a fun, quick, and easy holiday breakfast for families who are looking for something that tastes indulgent, but is packed with nutrients and a full cup of carrots per bowl.

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I believe i t would turn any oatmeal hater into a fanatic with first bite.

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Don’t forget to check out my other Carrot Cake Recipes:

  • Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
  • Oh Mega Carrot Cake Breakfast Cookies

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Carrot Cake Oatmeal

Vegan, gluten-free, oil-free, refined sugar-free, soy-free
★★★★★
5 from 3 reviews
Yield
Serves 2
Prep time
15 minutes
Cook time
10 minutes
Total time
25 minutes

This one is for all of the carrot cake fans! Creamy, crunchy, chewy, and sweet, this recipe packs in a full cup of carrots and a handful of healthy ingredients. This oatmeal is also wonderful as part of a holiday breakfast with loved ones (the serving size can be scaled up). I love serving it with Coconut Whipped Cream to take it over the top! This recipe is an updated version from my 2010 version.

Ingredients

For the oatmeal:
  • 1 cup (125 g) finely grated peeled carrot
  • 1 1/4 cups (310 mL) unsweetened almond milk, plus more as needed*
  • 1 tablespoon plus 1 teaspoon pure maple syrup
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • Dash ground nutmeg, to taste
  • Pinch fine sea salt
  • 1/2 cup (50 g) gluten-free rolled oats
  • 1 teaspoon pure vanilla extract
  • 1/4 to 1/2 teaspoon fresh lemon juice, to taste (optional)
Topping suggestions:
  • Chopped toasted walnuts
  • Coconut Whipped Cream
  • Pure maple syrup
  • Raisins
  • Shredded coconut
  • Cinnamon

Directions

  1. Peel and finely grate the carrots on a box grater. (Use the finest grate, rather than the standard-sized one, so the carrot shreds are very small. This helps the carrot cook quickly and blend into the oats.)
  2. In a medium-sized pot over medium heat, whisk together the almond milk, maple syrup, cinnamon, ginger, nutmeg, and a pinch of salt until smooth.
  3. Stir in all of the grated carrots and oats. Bring to a low boil and then reduce the heat to medium to simmer. Cook, uncovered, for about 8 to 11 minutes, stirring frequently until thickened. Sometimes I stir in another tablespoon of almond milk if it's too thick.
  4. Remove from heat and stir in the vanilla extract. Portion into bowl(s).
  5. Garnish the oatmeal with your desired toppings and enjoy immediately. Leftovers can be stored in an airtight container in the fridge for a couple days. They are delicious cold, too!

Tip:

  • * In lieu of almond milk, coconut milk is a fun alternative!

Nutrition Information

(click to expand)
Serving Size 1 of 2 small bowls | Calories 200 calories | Total Fat 4 grams
Saturated Fat 0 grams | Sodium 290 milligrams | Total Carbohydrates 35 grams
Fiber 5 grams | Sugar 12 grams | Protein 5 grams
* Nutrition data is approximate and is for informational purposes only.
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Carrot Cake Oatmeal (original recipe)

This one is for all of the carrot cake fans out there! Creamy, crunchy, chewy, and sweet, this recipe packs in a full cup of carrots and a handful of healthy ingredients that will keep you feeling full for hours and hours. This oatmeal is also wonderful as part of a holiday breakfast with loved ones. If you are adapting this recipe for several people, I suggest pouring the oats into a large casserole dish when they are ready, adding your toppings, and using a large spoon to scoop portions onto plates or bowls.

Yield: 2 servings

Ingredients:

  • 1 heaping cup finely grated carrot (about 1 large)
  • 1 cup almond milk
  • 2 tbsp full-fat coconut milk cream (or use more almond milk)
  • 1 tsp ground cinnamon, to taste
  • 1/4 tsp ground ginger
  • 1/8th tsp ground nutmeg
  • pinch of salt
  • 1/2 cup regular oats
  • 1 tsp pure vanilla extract
  • 1/2 tsp lemon juice (optional)
  • 2 tbsp chopped walnuts, divided
  • 2 tbsp raisins, divided
  • 2 tbsp pure maple syrup
  • 1 tbsp sweetened shredded coconut, for garnish
  • 1 tbsp coconut milk cream + 1/2 tsp pure maple syrup, to garnish (optional)

 

Directions: Finely grate 1 heaping cup of grated carrots. You want to use the fine grate and not the large one so the carrot shreds are very small. This helps the carrot blend in more.

In a medium sized pot over medium heat, whisk together the almond milk, optional coconut milk cream, cinnamon, nutmeg, ginger, and a pinch of salt.

Stir in the grated carrots and oats. Adjust heat if necessary or bring heat to low if it starts to boil. Cook for about 8-9 minutes, stirring frequently. When the mixture has thickened up, remove from heat and stir in the vanilla extract, 1 tbsp walnuts, 1 tbsp raisins, and 2 tbsp of maple syrup. Remove from heat and portion into bowls.

Top the oatmeal with the remaining walnuts, raisins, and shredded coconut. If you are using coconut cream, you can mix a bit of the cream with maple syrup and drizzle on top of the oatmeal, as shown in the photo. Sprinkle with cinnamon for garnish.

 

Gather up the troops.

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I urge you to make this recipe exactly as I wrote it above…it was that good!!!

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Finely grate your carrot.

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Gnaw on stump.

Who knew you could eat a heaping cup’s worth of carrot in a bowl of oats and it would taste amazing?

Heat over low-medium.

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After cooking for about 8 minutes it will be nice and thick:

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Pour into a bowl.

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I picked up this cute mini casserole from Benix the other day and it makes the perfect oatmeal vessel!

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The best part about the mini casserole dish is that you can pop the lid on and refrigerate any leftovers that you have. I had some leftover and I just ate it as a snack later on in the day, straight from the fridge!

Garnish with 1 tbsp of crushed walnuts and 1 tsp of shredded coconut. Sweetened coconut, if you are feeling downright crazy.

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Now pour on the 1 tbsp of coconut milk cream + maple syrup mixture and drizzle your heart out!

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This mixture tastes incredible. Silky, creamy, and sweet. It is the perfect topping for the carrot cake oats!

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Want a bite?

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I also tried this recipe making vegan overnight oats and it wasn’t as good as the cooked version. I will have to do some tweaking of the recipe…

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I was feeling crazy, so I ventured outdoors for some pictures!

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The great thing about oatmeal is that you can take it outside in the cold for a photoshoot, come back indoors, and it is still hot! bahaha.

My mini casserole dish got me thinking how great this recipe would be adapted for several servings and poured into a large casserole dish.

You could easily double, triple, quadruple (etc) the recipe to serve the amount of people that you need to. Then simply, pour the cooked oats into a large casserole dish, add your toppings, and use a large spoon to serve so others can scoop out their desired portion onto their plate.

I think it would be a wonderful holiday breakfast!

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If you are looking for a delicious, healthy, and super quick holiday breakfast, you should give this one a shot.

Just be warned….an obsession may set in…

BYE!

More Breakfast Recipes

  • IMG_4746
    Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
  • Flax Glowballs
  • Meal Prep Week-Long Power Bowls
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Breakfast, Christmas, Easter, Fall, Gluten Free Option, Hot Oatmeal, Oil Free, Recipes, Soy Free, Winter Tagged With: carrot cake oatmeal

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225 Comments
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Jil @ Big, City, Lil Kitchen
15 years ago

This looks incredible!

Reply
Holly
15 years ago

Made this today! DELICIOUS! I made a few substitutions (Pumpkin Spice Silk Soymilk instead of Coconut Milk, GF rolled oats, big glob of home made PB on top). Delicious Angela, thanks for the recipe!
PS My Husband just woke up and asked if I was in the middle of baking something, this recipe is a WINNER!

Reply
Roz
15 years ago

In a word, YUM! This looks delicious. As always, LOVE your photos, and seriously love the little red bowl with the lid!!!

Reply
Angela W
15 years ago

Got up early today and made this for my hubby before work… we both loooooved it! What a treat, thanks for the recipe! :) My friend just told me about your blog, and I think I’m going to be a frequent visitor!

Reply
Emily
15 years ago

This sounds so yummy!
Okay so I don’t have Almond or Coconut Milk. Can this still be made with regular milk? I am hoping that I can try this oatmeal this week!

Help =0}

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Emily
15 years ago

I think someone above you commented that they used a sub for coconut milk and it worked…I think she used pumpkin spiced soy milk :) yum

Reply
Faith @ lovelyascharged
15 years ago

Yes, yes I do want a bite ;) Looks delicious, as usual!

Reply
Katherine: Unemployed
15 years ago

You have such a great eye for photography. Even more amazing that the recipe etc is the way you present it all in the images! love these

PS: I used to read your blog when I was doing one over the summer and now am starting again; glad to be reading again!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Katherine: Unemployed
15 years ago

Thanks Katherine!

Reply
Sophia
15 years ago

Nom nom nom! Looks delicious, and I am so NOT a carrot person! The casserole dish is adorable too. I want one!

Reply
Amber K
15 years ago

I have been having overnight oatmeal for breakfast every single morning even as the temperature gets colder and colder. Then again I am also still eating 1-2 smoothies a day. What can I say? I like summer food better. :)

Reply
Cassie
15 years ago

Looks amazing!!!!!!!!!!!!!!!!!!
have you ever tried making carrot cake pancakes??
they are delicious!

Reply
Alexandra
15 years ago

Hi Angela! That looks amazing! I’m always looking for a new oatmeal recipe to try.
I’ve been reading your blog for quite a while, but this is my first time commenting. Your blog is so much fun to read, inspiring, and absolutely beautiful! I just started my own blog and would love to know your opinion on it. If you get a chance, please check it out!
www.vegginout.vg

Reply
Alexandra
15 years ago

Hi Angela! That looks amazing! I’m always looking for a new oatmeal recipe to try.
I’ve been reading your blog for a while, but this is my first time commenting. Your blog is super fun to read, inspiring, and absolutely beautiful! I just started my own blog and would love to know your opinion on it. If you get a chance, please check it out!
www.vegginout.vg

Reply
Sara
15 years ago

Swoon. I want to eat these immediately. I look forward to hearing your perfected overnight oats method!

Reply
Steph
15 years ago

Yum! Made this for breakfast this morning and it was AMAZING! I love carrot cake, and I love oatmeal… why have I never thought of this before?!!

I love getting a serving of veggies for breakfast. It’s the one meal that is too often veg-free.

Angela, you’re brilliant!

Reply
Annie D @ Annie's Simple Life
15 years ago

I love this idea!!!! Merry Christmas!

Reply
tweal
15 years ago

Thanks for developing this recipe, I can’t wait to try it! I love that you kept searching for a way to eat oatmeal even though you don’t like it – I was like that with brussel sprouts and I love them now. I used to really love oatmeal but then I had a bad experience with it and haven’t really been into it since, but I think this recipe will change that ;)

Reply
Lorin
15 years ago

That looks really good!! I made your pb and j banana pizza a couple days ago and it was really good! I used whole wheat pastry flour instead and it worked out! I’ve had it for breakfast the past couple days and for a snack. MY family liked it too! I am making some overnight oats tonight, going to look at some of your recipes to get an idea.

Reply
Mary Beth
15 years ago

My dad always called oatmeal,” A love tap for your tummy.” I cannot wait to make this for him.

Reply
Jen
15 years ago

Angela,
I am trying to make your pecan streusel butternut blondies but I am wondering what I may substitute for the 1/4 cup of butternut squash. They are fairly expensive here and I don’t have a food processor to puree. Could I add 1/4 cup more butter or would that be too much? I also plan to make the peppermint walnut crunch blondies. Both will be served as my dessert on Christmas day. Thank you for the great recipes! I can’t wait to try them and for everyone else to try them.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jen
15 years ago

I wouldn’t suggest subbing in more butter…given that they are about the same texture I would think you could sub in canned pumpkin in the place of b’nut squash :)

Reply
Heidi - Apples Under My Bed
15 years ago

I LOVE this :) I consider myself warned hehe.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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