After fretting over a recipe to make for St. Patrick’s Day and then having a few gluten-free/vegan cakes crash and burn, Eric suggested that I switch things up and make pesto. It’s green, right? He was onto something, that clever man. I peered into the fridge and found zucchini, avocado, and spinach. Also green. They were also not growing fur which is always a miracle in this house. On the counter, green lentils and millet. I don’t really believe in fate, but this was the perfect combo for a healthy green dish!
I’ve had a few requests to show you some of the meals I’m eating while on the allergy elimination diet. It was rough at first and I had no idea what to eat for a while. It’s getting easier though and I’m determined not to let this challenge translate into boring, bland meals. Last week’s recipe was an example and so is this dish today. Let’s hope I can keep this enthusiasm going!
This isn’t actually “pesto” per say since it’s nut-free, but it’s close enough. I adapted my beloved creamy avocado dressing for this one. It’s a simple blend of avocado, basil, extra virgin olive oil, lemon, sea salt, and garlic. The dressing has a nice zip to it, kicking up the dish several notches which is always a good thing when cooking with millet. I like it in generous supply on my plate as you can probably see!
Green Powerhouse Pesto Plate
Yield
4 Servings
Prep time
Cook time
Total time
A tasty way to pack in a few servings of greens all on one plate.
Ingredients
For the base
- 1 cup uncooked millet
- 1 cup uncooked green lentils
- 2 medium zucchini, sliced
- 3 handfuls spinach
For the pesto
- 1/2 large avocado (about 1/3-1/2 cup flesh)
- 2 small or 1 large garlic cloves
- 3 tbsp extra virgin olive oil
- 1/4 cup water
- fine grain sea salt, to taste (I used just over 1/4 tsp)
- 2 tbsp fresh lemon juice
- 1 cup lightly packed basil leaves (one entire 40-gram package)
Directions
- Rinse and drain lentils in a fine mesh sieve. Add to a medium pot along with 3 cups of water. Bring to a low boil and then reduce heat to low-medium and simmer uncovered for 25-40 minutes. When lentils are tender, remove from heat and drain water if necessary.
- At the same time, cook the millet. Rinse and drain in a fine mesh sieve and add to a medium pot. Add 2 cups of water or vegetable broth, bring to a low boil, and reduce heat to low-medium. Cover with tight fitting lid and simmer for about 20-25 minutes or until the water has been absorbed. Remove from heat and leave lid on to steam for another 5 minutes. Fluff with a fork.
- Meanwhile, sauté the zucchini in a skillet with a bit of oil, salt, and pepper for about 5-10 minutes, or until much of the water has cooked off. Add a few handfuls of spinach into the skillet and cook until wilted.
- To prepare the dressing: Add all dressing ingredients into a food processor and process until smooth, stopping to scrape down the bowl as necessary. Adjust salt to taste.
- To assemble: Toss the millet and lentils together in one pot and season with Herbamare and pepper. Portion onto plates followed by the zucchini and spinach mixture. Now spoon on a generous amount of dressing and serve!
Nutrition Information
(click to expand)
Three cheers for a gorgeous spring-like weekend, long walks, and an extra hour of photography day light! I don’t know about you, but I have full blown spring fever.
PS- Keep those entries for the VVC giveaway coming in. I’m happy to see how many of you are in the area or within driving distance.
You’re beginning to freak me out. 2 weeks ago we both posted an almond pulp recipe on the same day and today pesto?? Umm, and it’s a warm millet salad? This is just too weird! :)
hah I know! We need to open a restaurant together or something ;)
If you two open up a restaurant I would go there daily! Two of my favorite bloggers :)
lol. I just literally laughed out loud when I read the part where you talked about how it’s a miracle in your house when fur is not growing on food. I know what you mean!
I look forward to making this….and with no fur…:-)
I have been wondering what to do for St. Patrick’s Day this year and here you go and solve all of my problems for me. Thanks so much!
This looks delicious! Might have to make this on the weekend :)
On another note, I’ve been thinking about starting a blog – do you have any tips and tricks for newbies? :)
Oh man, I could talk your ear off about blogging! hah. Is there anything you have questions about specifically?
:) I guess I’m more wondering about the technical aspects – what software to use, how to get started, etc. I’m a bit technically challenged :)
Hey Meredith, I just wanted to let you know I didn’t forget about your question! I’m just giving it some more thought as I need to remember what I used when I started. :) Will get back to you shortly!
No problem Angela! Thank you for being so thoughtful :)
I love millet – it has such a great texture. Must do buy some more. I also love the idea of mixing avocado with basil for a creamy pesto! I did some a couple of weeks ago but used Greek to cream it up. Great vegan option!
Yum! Totally saving this recipe :)
This is so full of lovely green goodness! Yum!
Yum. I love very little in the Spring more than fresh pesto, can’t wait to make this. Such a delicious twist on an old classic!
Wow this looks awesome! Love the idea of a pesto dressing. And as the Irish aren’t known for their healthy vegan cuisine, I think a St. Paddy’s-themed salad is alllllways a good thing!
Good improvisation! This looks healthy and tasty! I am excited about the sun setting earlier too, but I still want that extra hour back. :)
I meant sun setting later. See what losing an hour does to me?
Yummy pesto
This certainly does look like a powerhouse meal! I love millet and I’ve been making a lot of avocado/basil cream sauce. That stuff is good on anything! I definitely can feel Spring coming around here, it was 60 degrees for my half-marathon yesterday. Perfect running temperature!
I feel stronger just looking at this pretty plate!
Oh my goodness! I am also doing the allergy elimination challenge, except for sensitivities rather than allergies. And guess what’s on my elimination list? Avocados! (As well as tea, cinnamon, mushrooms, spinach, oregano, rye, barley, to name a few). So I won’t be able to try this for 3 more weeks. And I know what you mean about not knowing what to eat — the first few days I had no idea what to eat and lost 2 lbs. So I had to look at my list of “sensitive foods” and realize that anything NOT on that list was OK! That has helped a lot. Good luck with yours, and let us know how it goes.
This looks scrumptious, as always!
Combining some of my favorite veggies, must be a winner ;-)
So much green! So much deliciousness!
OMG! This looks AMAZING!!! I want to stuff my face into the picture on my screen.
Yum! Was looking for a “simple but elegant” idea for topping my quinoa and beets tonight, this avocado sauce would be perfect! (I ate it every single day with pasta per your recipe one year at the cannes film festival – got me through in one piece but after 15 days of it, put it aside and forgot about it…until today! haha merci beaucoup for the reminder :) i’m back living in the US now so looking forward to glowing even more thanks to your fab recipes! xx
I really like this recipe, simple but healthy and satisfying. You can never go wrong with avocado.
I love avocado, I think it goes great with everything! I will have to give this recipe a try, thanks.
Looks so great!!! I’d love to taste this…
If I may suggest a twist, you can add lime juice – It’s wonderful with avocado.