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Home » Recipes » Dinner

Crispy Chickpea Bites In The Oven

October 28, 2010

The other night, Eric and I were cruising the aisles of Home Depot. Also known as, my Favourite Place On Earth.

Or my Least Favourite Place on Earth but I really can’t complain. I do drag Eric to Michaels (his Favourite Place on Earth) so it is only fair that he drags me to Home Depot.

Anyways, we were looking to purchase new plug plates outlets for our bedroom. Or whatever one would call those things.

I was helping Eric search for a specific kind of outlet among a sea of outlets and he said, ‘I think we should get the baby proof outlets, don’t you?’

I stopped and thought about it for a moment.

Finally, I said, ‘Are you pregnant!?’

Eric paused for a moment, rubbing his belly. He looked at me with a straight face and said, ‘I surely hope not, I haven’t been taking my Folic Acid lately!’

And then I almost peed myself.

I think it was the one and only occasion that I have ever had a smile on my face in Home Depot.

[And for the record….no, I’m not pregnant. But Eric might be…]

So while I don’t have any buns in the oven, I do have something delicious in the oven to show you tonight!

20101028-IMG_9106-2

Crispy Chickpea Bites

Despite not being fried, these bites are crispy and have a soft, creamy interior with lots of flavour. I hesitate to call the bites ‘Falafel’ because they aren’t like traditional Falafel, but are perhaps a hybrid between Falafel and a chickpea burger! Did I mention they are super quick and easy to make?

Adapted from Foodista.

Ingredients:

  • 1.5 cups cooked chickpeas
  • 2 tbsp chopped red onion
  • 2 large garlic cloves, chopped
  • 3-4 tbsp flour, to thicken mixture for shaping
  • 1/4 tsp cumin
  • 1/4 tsp coriander
  • 1/4 tsp chili powder
  • 1/2 tsp sea salt
  • Freshly ground black pepper, to taste
  • 2 tbsp extra virgin olive oil
  • Roll in breadcrumbs before baking (optional, but I liked it)

 

Directions: Preheat oven to 400F. Line a baking sheet with parchment. Combine the chickpeas,onion, garlic, flour, spices, oil, and salt, and pulse in a food processor until the mixture is well combined and smooth. Form the mixture into 8 small balls or patties with wet hands. Roll each bite in breadcrumbs if preferred. Bake in oven for approx 30-35 minutes or until crispy and golden. Serve in a pita or wrap with hummus, veggies, tahini sauce, etc. or on top of a salad.

20101028-IMG_9089

These took me by surprise! I was not expecting much from them, but they were quite addicting. The exterior really crisps up, but the interior stays soft with a texture similar to hummus. They were great on their own, but I really enjoyed them in this tortilla wrap with spinach, tomato, back pepper, and hummus.

20101028-IMG_9106

Basically, they are just another vehicle for more hummus. And I’m ok with that.

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Filed Under: Dinner, Lunch Tagged With: chickpea burgers, cookbook, crispy chickpea bites, easy falafel, falafel, vegan falafel, vegan recipes

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108 Comments
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Chelsea @ Strawberry Sweat
15 years ago

I LITERALLY laughed out loud about the Home Depot story :) Oh Eric!

These chickpea bits look delicious. And I do love vehicles for hummus :)

Reply
Meg in NZ
15 years ago

Yummo!! You do make delicious food and beautiful photographs.

Reply
Cara Craves...
15 years ago

Fun idea!
I am super impressed that Eric has the knowledge to connect folic acid with pregnancy!
Good man! I would be super surprised if my husband cracked out that line :)

Reply
Ashley
15 years ago

Ohhhhhhhh these look wonderful!!! Thank youuuu :) The huz + I will both love these. No buns in the oven over here either…hehe

Reply
Averie (LoveVeggiesAndYoga)
15 years ago

Lol to the whole first part. Good stuff :)

My husband wouldnt know that i dutifully took folic acid, let alone able to come up with a one liner like that…props to Eric. LOL

Home Depot..NOT my idea of a good time. At all. Big box store. Construction oriented. Not my retail therapy of choice!

:)

Reply
Katie
15 years ago

Creamy hummus in a crispy shell? That’s my kind of food…falafel or not.

Reply
Allie (Nutty FlexitALLIEan)
15 years ago

Haha Home Depot is my least favorite store in the world too!
And I will be making those chickpea cakes stat–they look delish :)

Reply
Amy K. @ Onehealthypeanut
15 years ago

Those look delicious! Anything with chickpeas gets my vote!!

Reply
Camille
15 years ago

Oh my goodness. If you were pregnant, I would you wouldn’t wait until baby-proofing stage to tell us!

Reply
Marina
15 years ago

Does eric have some weird cravings lately? :D
Anyways, those chickpea bites are amazing.
I love every dish with chickpeas, I just can’t get enough of them!

Reply
Leah @ Simply Fabulous
15 years ago

So did you get the baby proof ones in the end? ;)

And for the record I call them plug plates too.

Reply
Casey Thomas
15 years ago

Love the Home Depot story. Nothing like some controversy to make a dull time fun :)

I lived on falafel when I was living in London and even when travelling. There is a chain of vegetarian falafel and salad pitta joints around Europe called Maoz. Man, they were my cheap backpacker buy every day and it was love!!

Reply
Emma (Sweet Tooth Runner)
15 years ago

Right, now I know what I’m having for lunch! I love falafel, and chickpea burgers (and just chickpeas generally!) so these look perfect for me! Only my food processor is broken…hmmm…I guess I’ll try it in my blender then! :)
Hahaha Eric is so funny!! This made me laugh!! :D

Reply
JL goes Vegan
15 years ago

I have a feeling these chickpea treats will become a winter staple!

Reply
Chelsea @ One Healthy Munchkin
15 years ago

Haha Eric is too funny! I hope he isn’t hit too hard by morning sickness. ;)

Reply
Claire (Low Impact Fashionista)
15 years ago

Haha Home Depot is one of my favorite places on earth too ;)
Those burger/falafel look amazing by the way!

Reply
Heather (Heather's Dish)
15 years ago

even though hummus isn’t my comfort food i still think we could all use a little more hummus in our lives. and the vehicles for that the better :)

Reply
Jemma @ Celery and Cupcakes
15 years ago

I love hummous in any shape or form. And those burgers look amaaaaaaaaazing!

Reply
jenna
15 years ago

you and eric crack me up! i feel like you two should have a reality series. these bites look wonderful.

i recently tried your in a jiffy burgers and they were amazing!!! they kept me full hours too! perfect lunch!

Reply
Robyn @ Frugal 'n' Fit!
15 years ago

I remember a couple of years ago when my husband suggested we get a four-door car because of impending parenthood (the first time he had ever hinted at it) and it was, like, The Greatest Thing He Had Ever Said To Me. Now I am 9 months pregnant, so Ang, watch out! Lolz

What the world needs now is more vehicles for hummus-consumption. I mean, seriously.

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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