Good morning!
You probably woke up to a new OSG design this morning, so I would like to say WELCOME! If you did not wake up to a new design, I suggest hitting Control + F5. My long-time readers may remember my first website design which was blue and minimalist. I always felt like that design fit so much better than the yellow design, so I tried to channel the original and bring back the blue! I also changed my tagline from ‘Food. Fitness. Fashion. Fun.’ to ‘Glow from the inside out’ because I feel like it better represents my vision for the website. You will also see a ‘Follow me’ tab on the right hand side. If you click on this, you can find my Twitter, Facebook, RSS, Youtube, and GMM + Glo Bakery websites all in one easy spot.
For those of you asking, the header picture was taken on our honeymoon in Athens! By the way, the European cities that I am featuring in my 1,000 words posts are all from our honeymoon cruise. We hit about 10 cities in 12 days.
This morning I got up and was craving a juice. I still feel like I am dehydrated since I started swimming!
My juice contained: 8 small carrots, 1 large beet, 1/2 lemon, and a piece of ginger.
Felt much better afterwards!
Then I patiently waited for Eric to get up, like I do every morning!
Eric is a big sleeper (what I like to refer to as his ‘BS’), and unlike his wife, is not a morning person. I on the other hand love mornings. Ever since I was a child I was an early bird and I didn’t sleep much. OSGMOM tells me stories about how I would always kick her at 5am every morning while in her womb. I was also born at 3:13 am!
To pass the time, I cooked, of course.
I know Eric. He is weak when it comes to tempting smells wafting through the kitchen. I knew the lingering pancake smell would travel up to the bedroom and lure him downstairs.
However, sometimes in life, things do not pan out as we hope…
I actually had to drag his butt downstairs because the pancakes were getting cold!!! Hrmph.
Nut Butter & Jam Pancake Sandwich
Pancakes:
- 1/2 cup whole grain spelt flour (other flours would probably work although you might have to adjust the milk amount)
- 1/2 tsp cinnamon
- pinch of sea salt
- 1/4 tsp baking powder
- 1 tbsp Amazing Grass Amazing Meal Chocolate protein powder (optional)
- 3/4 tsp vanilla
- 3/4 cup Almond Milk
Directions: Pre-heat skillet on medium heat and lightly coat with oil (I used coconut oil). Mix the dry ingredients together in a bowl and then add the wet ingredients and use a whisk to mix well. Pour a small amount of the mixture onto the skillet and make tiny pancakes, no larger than about 3 inches in width. Because the pancakes are tiny, you will be able to flip them very easy.
While the pancakes are cooking, slice a banana and gather jam, nut butter, syrup, and coconut.
Assemble the layers alternating pancakes with banana slices, jam, and cashew butter. Sprinkle with coconut and drizzle with a tiny amount (1 tsp) of syrup.
I actually tripled my batch because Eric was very hungry, so I gave him two servings and me one.
With a little ZING on the side…
Our weather is the PITS here today. Our beautiful sun and 26C temps are gone. :( It is supposed to rain all day and be about 4C! I am thinking that another trip to the pool is in store later today…
I am going to help Eric finish painting the upstairs hallway today.
PS- That bird is still smashing into our window! After consulting OSG’s in-house pro, it was determined that birds smash into windows because they see their reflection in it and they ‘mistake the reflected bird for a competitor for territory or mates. It attacks the image in the window, trying to drive the other bird away.’
Yesterday, after making a plea on Twitter for ideas, I put up a stuffed animal in the window.
Oh, Gingy, so cute, yet so creepy.
This was a BIRD SCARE FAIL. It did not work.
After I put this up, it would catch the corner of my eye and scare me all day long! lol. Once I looked at it and I thought it was a person! I hope the neighbours don’t see. ;)
I have read that one should put paper or something on the window so they don’t see their reflection, but I can’t cover all the windows!! He is smashing in 5-6 different ones over and over again.
See ya later alligata!
LOVE LOVE LOVE the new layout! :)
the new layout looks AH-MAZING! i love minimalist looks, too! the color scheme is really pretty, too. those pancakes look SO GOOD!! i have to make some soon, VERY soon :) but i’ve filled my banana quota today, i’m thinking. (2!)
the reason: I RAN MY FIRST 10K TODAY! i just wanted to stop by and let you know that you were such a big part of my inspiration to sign up. not only was it a BEAUTIFUL run, but i FELT beautiful at the end. thank you so much for your blog and everything you do :)
LOVE the new design! Your AM pancakes look amazing, as always!
angela the new layout is gorgeous! i absolutely love that picture!!! great job.
and now i’m craving pancakes!
Hi Angela!
I love the new layout!!! When you were talking about the new design, I was hoping that you would bring some of the blue back, and everything looks so great!
LOVE the new site design!!Looks great!
LOVE the new design! It’s so much more you (if that makes sense).
I *need* to try cashew butter!
We had the same bird problem with our picture window and solved it with a black hawk decal. Take a look at this page for ideas on how to make your own “hawk”.
http://hawkmountain.org/media/helpfulhawks.pdf
I hope this helps – it’s terrible to hear that thud against the glass.
Love the new design! It feels fresh! :)
agree – new design looks great, very refreshing!!
LOVE the new design!!
LOVE the heather even more!!!
And YAY for those delicisous looking pancakes!!
Have to try them soon!!! Just found macadamia nut butter!
I’m eager to try it!
Love the new design, congratulations!
I love the new design!! Easy to follow, bright and just cheerful :)
Thanks! Those pancakes look like something I definitely need to make!
We have the same bird problem. I always laugh at them, and then I feel really guilty. Poor birdies.
Love the new look!
Angela, THOSE ARE THE MOST DELICIOUS PANCAKES I HAVE EVER SEEN! Ever. :) making those asap!
OMG, those pancakes are mouthwatering!! :o
Jenn
Oh my God – you just stole my heart with those pancakes!! I hope you didn’t let the boy eat them all ! I LOVE Cashew butter…sooooo addicting – oye ;) bad news for me…these are genius!
Do you use a juicer? Or does a super duper blender like Vita do the trick? I don’t do juices!…but just curious. like most things.
OMG, what a beautiful new design. It is beyond fantastic. I am loving your pancake creations. Actually, “pancakes” was my mantra on today’s run. LOL
I feel your pain- its 5C here, dark skies and torrential rain today- I was wearing boots and a puffa jacket outside- apparently we don’t even get English spring/summers anymore- just winter :(